24 Green Flags In Yourself (Signs You're Doing Better Than You Think) - Inner Work Library [118/500]

[@jordanthornton]

Want 6 green books for 2025? www.selfintegrationschool.com Click the link. I’ll send your study guide. Jordan P. S: I’m shocked and delighted to see the depth of discussion happening in my Shadow Work Library community this week. Deep people, deep questions. I’m eager to host the next Sunday Seminar: 90-minutes of shadow confessions and corrections in a circular discussion of clear and creative individuals - small groups, honest work, real talk. I love this space, sets my soul on fire. www.selfintegrationschool.com I want you here with us, click above.

[@Cloudsandcrystalz]

for me a green flag is definitely the ability to be alone without being lonely and to balance my quiet time with beautiful relationships with friends, family, colleagues etc and to be able to let go of the identification with thoughts as they arise. Seeing my thoughts as 'clouds' passing through, and my true Self as the vast sky which holds space for these thoughts to visit, to come and go, has been a wonderful practice. Often asking myself as thoughts arise "who does this belong to?" and "what age am I [with this thought]?" has also been great. For example, if a heavy thought arises and I question it "what age am I?" I often get a specific age (like 7 for example) and I realise it's not the 'current me' thinking this thought, but rather a hurt or sad or lost 7 year old within me that's thinking it - it helps to give me leads on the inner work I need to focus on too. Letting go as a practice {see work like Dr David R. Hawkins} in general has also been and continues to be helpful and transformative for me too.

[@amandagarciapastor6475]

Your comment helped a lot. Thank you ❤

[@Cloudsandcrystalz]

@@amandagarciapastor6475 oh that's really positive to hear -wishing you well ❤

[@RupertMcGruber]

Very good stuff, I agree 🙂

[@Krzy-hoo]

thanks for sharing!

[@Morale_Booster]

Good one thanks for the reminder 💜

[@cringesh1t427]

My first time saying no was to my neighbor. Was back to back asked for a favor despite being sick. I said no and the first thing done was a guilt trip. Then no more contact, no more hi’s or anything. Some people actually treat a no as the end of the world. Once you stop giving them the comfort that you’ll always bend at their will they’ll LITERALLY stop bothering you forever. Now I actually feel pretty at peace about it, I was sick and I said no that’s all there is to it. It shouldn’t have to turn into a guilt trip. Now I just feel bad for anyone around him with people pleasing tendencies.

[@Babysteps1000]

💯

[@camm5245]

One trick that I came up with for outward boundaries that may sound silly but actually worked for me: I wrote NDAs for myself. Like genuinely wrote up an NDA about something I needed to keep to myself, printed it out, and signed it. I remind myself that I need to honor that whenever I go to speak about it. The only exception that I allow myself is my closest friend, my therapist, and my psychiatrist.

[@jordanthornton]

This is inspirational, and unique. I truly love this and will remember this.

[@jordanthornton]

Releasing a video related to this comment on Sunday! Check it out and thanks again

[@Gomba13]

But that's not a boundary issue. It's an oversharing issue.

[@ianvaldes3073]

Green flag 25 the video starts immediately without a fluff intro that we all were gonna skip anyway

[@jordanthornton]

Gotta be aware of those attention spans 🧠

[@symmetri]

Agree, loved that it got straight into it.

[@dammydepolonia]

Your voice is so soothing. An immense sense of peace and confidence at the same time emerges from it. I don't come across such a voice very often on the YT videos, so it's a very positive surprise.

[@jordanthornton]

A particularly sophisticated and respectful voice compliment here, thank you. I’m happy to be here teaching in what feels like an authentic way 🌲

[@danielreed823]

Man !! you have just totally validated my progress, I never actually realised how far I have come thank you.

[@jordanthornton]

That's exactly what I made this for, thank for showing up!

[@zara6481]

Literally same!! ❤

[@alaalfa8839]

Good opinion. You can never solve the problem with more thoughts, or adding more thoughts. More thoughts contribute to the problem. Only energy can change problem, energy is not about logic or analysis Love empathy and gratitude are energy.

[@abrahamtouma]

I watch a lot of self actualization content, I do a lot of shadow work, It is refreshing to see a video about green flags. it is always about red flags unhealed trauma, no one takes time to review the progress. I appreciate that you made this video.

[@Gomba13]

Self-actualization is not about fixing what's wrong. It's about leveraging what is right. There is a big difference between the two, because you can't self-actualize until you have fixed what's wrong. Self-actualization is having the luxury of unleashing your talents and skills because there is nothing left to hold you back.

[@TheSunshineService]

Sobriety and more intense physical activity are the challenges at hand right now!!! Thanks for the support and encouragement jordan!

[@jordanthornton]

Molly, there's great goals to aspire towards. Consistency is key, and enjoy the sobriety - first 60 days are the hardest.

[@alaalfa8839]

Good opinion. You can never solve the problem with more thoughts, or adding more thoughts. More thoughts contribute to the problem. Only energy can change problem, energy is not about logic or analysis Love empathy and gratitude are energy.

[@sottilezza]

I woke up anxious and in self-doubt, did my yoga routine which calmed me down and came upon this video. So uplifting and inspiring, reminded me that it is okay to work on myself in a slow and gentle way. Thank you! ❤

[@jordanthornton]

Happy to have helped turn the day around, and hope that this channel will continue to support your practice this month. Keep at it, I know what those mornings can be like.

[@梨-i5l]

Ive been having insomnia and chest pains a lot recently and I've had to hand in my notice. I'm lucky I have a couple of months savings which I'm praying will carry me through. Unfortunately so many of us don't have a support network or savings to fall back on and we get stuck in this cycle of having to work to survive but work is slowly killing us.

[@jordanthornton]

Genuinely wishing you the very best for the new year here, keep at it. Sorry to hear of the difficulties recently.

[@梨-i5l]

@@jordanthornton Thank you so much. I hope you have a great new year too, and that 2024 is a good one!

[@froyo9674]

You have a very soothing voice

[@jordanthornton]

Cheers!

[@zombiekidcrazy]

I feel like I have pretty much none of these... I am shy and timid around women, I overspend sometimes, I lack a lot of basic social skills most people have, and while I do a lot to get out of my comfort zone, I'm not a master at any particular thing.

[@jordanthornton]

All things which can be consciously shifted with practice and intention, if that’s something you want? 🌲

[@zombiekidcrazy]

@@jordanthornton by shifted you mean change correct?

[@miniharez]

Sobriety for 4 years now has sprouted many green flags for me!

[@jordanthornton]

Excellent! Same here - got a five year anniversary video coming up next month, watch out for it. Thanks for being here.

[@pb11118]

I prefer raw. I dislike crazy edited videos. This is nice and natural. Thank you every much for sharing 🙏

[@karelgott2610]

I had to stop watching this video, because I thought I would feel better afterwards, but actually, the opposite happened. I either know that I don´t do these things or do not have the tools to evaluate them objectively. I know, the author states we should see this list as something we aspire to, but it rather feels like I have to work on sooo many things and it overwhelms me.

[@snubRadar01]

Don’t worry about the video, just take it very generally and realize that you can start with your position in life.

[@jordanthornton]

Sorry to hear this, and I do truly wish for nothing heavy - it's meant to be a light video and a steady aspiration. Wishing you the best for the year.

[@alba_speculi]

wow, I didn't know how much I needed this video. I thought I got nowhere, but I got 20 green flags.. well now I'm freaking proud of myself. Thank you Jordan!!

[@jordanthornton]

That’s EXCELLENT. 🎄

[@beckymagnolia1]

Oh Jordan! I'm listening to this list with a huge smile on my face. This video makes me happy! I put myself under a microscope so often, challenging myself to improve that I forget to do inventory of how amazing I am doing. Yes, there's still plenty of room for improvement, but the fact that I am now nodding at these green flags is a huge reminder of how far I've come in these past few years. I AM (We are!) doing the work and it shows. This is a wonderful reminder at the end of the year. Thank you, my friend. Your voice is a safe companion on this intense, sometimes lonely journey we're on. 💕🙏💕

[@jordanthornton]

I've appreciated you being here for this year - many great comments, and this is one of them. Thanks for staying on the path, and I'm wishing you a green 2024, Becky!

[@beekinder6953]

Just want to add my congratulations Becky. I've responded in a similar way. So good to have some bench marks to see how I've done and what else needs attention. So good to know that others are breaking through. A lonely journey, yes indeed, but the most important we will ever undertake. Love, light and peace to you for 2024.

[@snoopy9009]

I love the raw videos because it feels like I’m having a genuine conversation

[@jordanthornton]

Appreciate you being here, thank you!

[@lollylula6399]

I appreciate this video, it's helped me to see I am indeed doing better than I realised, and areas I could do with some more work on. I appreciate you talking about the difference between the 'comfort zone' and being comfortable. For many years, decades maybe, I didn't realise that I didn't feel safe when I relaxed and so ended up very burnt out with various health conditions. It's ongoing work to recognise and honour my body's/minds cues for rest.

[@clintharper5509]

What a pleasure it is to come across a wonderful human being who reminds & inspires people to become who they truly are, thank you for pushing back against the constant bs being rammed down our throats, who are hell bent on trying to make me something i am not. Thank you Jordan for spreading the love light the world so desperately needs right now 🙏🏽

[@jordanthornton]

All about that authentic path, thanks for seeing this - I hope that this channel continues to serve your journey.

[@jessicarobertson6243]

I had 3 on this list that really stuck out for me that i would like to improve on thanks for sharing

[@jordanthornton]

Keep greening in 2024 - great to have some healthy healing ambition 🌲

[@ask.seek.find.2012]

1. Props to the little corn Lego man. [*Seriously* wondering if any other little treasures are hanging out back there.] 2. The way you articulate is a gift, and I am SO grateful that these videos are here, that they are multiplying, and that they are FREE ❤ [THANK YOU!!] 3. Please continue pressing in about sobriety and caring for our physical bodies. Your whole-person approach is easy to grasp and apply; and my life is becoming quickly enriched because of the many ways you plant those seeds. 4. Can you recommend a good video about oversharing? Or maybe becoming more adept at under-sharing? I STRUGGLE with relationships, because engaging in small talk is foreign to me. People seem to love my ability to listen and ask probing questions, but seem uninterested in my natural conversation. 5. So glad you mentioned reading for self-improvement; I was going to suggest a green flag #25. 6.. Great list; love the raw videos. Thank you for continuing in your purposeful service. We all benefit immeasurably ^-^

[@jordanthornton]

Marvellous comment to read at the end of the year, thank you for taking the time to share like this. Wishing you a very green 2024!

[@anipapikyan]

It’s so interesting that this video came out just after I wrote down the things I’ve been thankful for in 2023 and the last phrase I wrote down was being grateful for keeping the promises I made to myself and that included all the other 23 things you mentioned. And though I can still reduce my online time (it can never be too little I think), looking back and seeing that all of the above is a present reality in my life for a few years now is really uplifting and even more inspiring. Thanks for being in time with this video as well as for discovering your channel last year. It was truly one of the achievements of 2023 for me. Wish you a very happy and successful 2024 ✨

[@jordanthornton]

It's a wonderful time of year to celebrate our progress, and I appreciate you making the time to reflect at depth yourself too. Thanks for this, and happy to have connected too.

[@nobodysgirl7972]

This was so helpful for me. I tend to only see where I'm not perfect, where there is space for improvement but I don't not see what I'm already doing well. Those things always seem to be natural to me, no achievement. So listening to you and finding myself having integrated some of those green flags (few of them mire or less for ages) makes me feel much better. Thank you.

[@cideffro4956]

Thank you for this video and list Jordan. On my journey healing from my childhood traumas, I know I can feel like I’m on a hamster wheel trundling away through negativity and unpleasant memories. This list has reminded me just how far I have come in the last year and given me some goals to aim for in this coming year. Your service to us is amazing and I for one am truly grateful for you. Thank you.

[@jordanthornton]

Thank you for joining me to take the time to celebrate how far you've come - keep at it for 2024, and we'll see how green things can get together.

[@brookewerner6448]

I love how you end up incorporating your shadow work series/course every video! It makes me giggle in a good way every time because it always feels so genuine. Thanks so much as always Jordan. 🫶

[@jordanthornton]

Organic advertisement is the way forwards!

[@barefootexpedition9070]

I’m loving how many green flags I’m embracing naturally now 🥳😇 I always knew healthy behaviors yet struggled so long to exhibit them. After many years of going within I’ve found so much freedom and sounds like green flags too 😎

[@jordanthornton]

Green flags seem to rise from nowhere as we get healthier and healthier!

[@Speakyourmindgirly]

Your voice,,, amazing. Literal therapy

[@jordanthornton]

Cheers, hope you're feeling green this year!

[@user-qw7wx4kr9r]

I felt bad about being very far off achieving some of these, but then I realised - they're only maladaptive patterns if they're no longer useful. If you are still in positions of genuine powerlessness, you can still require some of the "red flags" to survive amid madness. I'm thinking of the fantasising here. Some of the flags I can work on, and a few of them must stay because they currently hold no alternative. The one about having a friend/lover/family member you can be really real around? That feels like other people's flags. I can't make people accept me, and I meet no-one who is that open and embracing.

[@jordanthornton]

An excellent perspective, grounded and healthy. Thanks for sharing and keep walking that path.

[@Frauter]

Nice tack here mate. Hope you're well, your vids helped me a lot in the past.

[@jordanthornton]

Truly appreciate your attention and engagement - happy to have helped.

[@isaiahslagboom7512]

Your vocal cords is amazing bro! First time listening, you have a sort of calmly, masculine and deep voice. Keep it up bud!

[@jordanthornton]

Trying to keep it calm where possible, wishing the greenest 2024.

[@Lord_Heron]

Nice list, it is a great idea to list green flags so I enjoyed this video. I was surprised to find myself feeling that I am doing a lot better than I thought I was. I still have improvements to make but I find this video very encouraging so thanks for making it.

[@jordanthornton]

We could all do with some moments of reflecting on our green flags, happy to have provided this space.

[@isabela4260]

You have an amazing voice. It was like listening to an audiobook.

[@gailaltschwager7377]

Yay! Thank you, Jordan! Wishing you and yours a happy, healthy 2024! 🎉🎉🎉

[@jordanthornton]

Here to the growth and sea of green flags in 2024!

[@gailaltschwager7377]

@@jordanthornton 🇨🇨🇨🇨🇨🇨

[@opossumdreams]

Gratitude all over the place. I just asked…how do I know where I’m at??!? And you have made sense of some shifts I’ve had. I missed an early green flag…and I still dip low in mood, but my husband passed recently. I’d starting my healing journey before that. I lost trust in myself. I’m rebuilding it. Thank you.

[@Angell_Lee]

I still can't get over your voice haha it's so soothing and beautiful. Thanks for your content xo

[@jordanthornton]

Will keep using my voice to share messages like this - thank you, and welcome.

[@clispybeace]

Got very few of these. Well, onward and upward. Interested in shadow work.

[@jordanthornton]

You'll love the shadow work playlist, it's right there in the description and you'll have some immediate practical exercises to get involved with. Keep at it, stepping forwards.

[@reignz6968]

I really hope this reaches more people

[@jordanthornton]

It's already going well, so your wish seems to be answered!

[@helenatroy33]

Healing can be very lonely. Its quite a paradox.

[@jordanthornton]

I agree, it comes in waves. Wishing you the very best nonetheless.

[@helenatroy33]

​@jordanthornton you're so right x, thanks, and you too.

[@lesliethurston2151]

Jordan, this is sorely needed. Thank you for sharing these benchmarks for us healing souls. Excellent work on your part!

[@jordanthornton]

More hope, more possibility. We got this.

[@alaalfa8839]

Good opinion. You can never solve the problem with more thoughts, or adding more thoughts. More thoughts contribute to the problem. Only energy can change problem, energy is not about logic or analysis Love empathy and gratitude are energy.

[@jordanthornton]

Great perspective here, thanks for sharing!

[@naiforeverTv]

this video is on point. I truly would love someone like you in my life.

[@jordanthornton]

Sending you my best for some soulful connections in 2024.

[@wahajahmed6898]

Realistic, Grounded, Balanced, Stable and Simple Approach to Life. I really appreciate your work Jordon, from the bottom of my heart.

[@jordanthornton]

Happy to be here, and happy to have helped. Stay green in 2024!

[@wahajahmed6898]

Thanks!

[@Estefania-rv6yc]

Thank you Jordan! It is so seldom to hear green flags about one self. Happy New Year 2024 !!!

[@jordanthornton]

Green flags and hope, the ultimate agenda for 2024.

[@amethystdream8251]

Ah, it's very soothing to know that there are other humans with this mindset, especially when in an environment where people get offended by me growing in this way. Thank you!

[@jordanthornton]

Yes, there are some great people out there - we're all doing our part to make 2024 look a little more green.

[@maureene2729]

Thank you! (recently subbed). A nice way to start the new year looking back at all the hard work I put in my personal development (being sober, eating right, no more attention seeking, no corn, no promiscuity, , enjoying nature hiking, more grounded in reality, regulating my emotions, making peace with my past, I trust and rely on myself, etc.). An important one for me the coming year is up my time on my spiritual development. I have been a little bit lazy doing my practice. Aaaand watching the shadow work course of course😉 Because I always am thinking about how I can better myself and being a bit hard on myself, I sometimes forget how far I´ve come. So starting 2024 with these green flags and looking forward to growing even more makes me feel good and smile 🙂🙏🏽

[@jordanthornton]

2024 is looking green with such excellent progress so far, amazing. Thank you for sharing here and keep at it!

[@DontMindRyan]

I'm about half a second into the video and I'm already compelled to comment how much I ❤the term green flag. So clever!

[@jordanthornton]

Cheers - cool channel you've got too! Lots of green in your life with your terrariums.

[@randymoberg4331]

I'm sure everyone feels like this but this video was made for me, directed to me. Thank you, it opened up things was not seeing.

[@jordanthornton]

Nah, it was made just for your randy.

[@joanna1806]

Glad you remembered to include #9 at the end :) I have always loved reading and learning from the perspectives, stories, and wisdom of others. I have two friends who are skeptical of reading too much. The argument is basically that one shouldn’t outsource so much. One of them says that when he reads, it’s usually already things he knows anyway. Maybe it’s packaged in different language, but it’s like he’s remembering something he already knew, it feels familiar, therefore he doesn’t need to read it in the first place. The other friend is very much into personal development and healing past wounds, but doesn’t prioritize reading, though he sometimes will listen to select audiobooks. He has a very good bullshit detector, so I think he gets frustrated with a lot of content and always sees the negatives about someone’s content. It’s not that I DON’T see the things he sees, but I choose to glean what I can from something/someone and leave the rest because I think everyone has a unique perspective with something I can learn. To me, discernment is the answer, not turning my back on my love for learning from others’ perspectives. I do think I tend to outsource too much, and I am working to balance that and have come a long way toward being able to tune in with my inner self and come to my own thoughts and insights on things. But both of these people act as though they are so sure of their opinions on this. And it feels almost like an attack on my sense of self because I’ve always had such an ingrained love of gathering information from others. It feels so right to me to try to gather all perspectives and combine them with my own life experience to develop my view of the world, which is always evolving as I gather more information and personal insight. As much as I think trusting my own inner wisdom is important, it also feels self-important to think it’s not wise to also try to learn from other perspectives. So, as much as I generally believe that everyone is different, so what’s right for me isn’t necessarily right for you, it’s very hard for me not to be of the opinion that EVERYone SHOULD develop a habit of reading a diverse set of books. This a longwinded way of asking, do you think it is different for everyone? Or they are locked in some way of thinking? Or I am locked in some way of thinking? I have come to the point of accepting that they know what is right for them so I don’t try to persuade them. But it’s just something I’ve thought about repeatedly over the last year since meeting both of them. I have even started to question whether I shouldn’t be so obsessed with learning. Maybe there is some value in taking a step back. Yet, I also feel that this is something ingrained in who I am, and if I dim that passion (which I already feel I have allowed myself to do), that dims a part of me that makes me feel alive. One other element that perhaps colors their perspective is that I know they both struggle to focus when they read, which they find very frustrating. Maybe this makes them convince themselves they don’t need to read. Because I do suspect they both want to. The thing is, I really struggle with this same thing too. It is so frustrating. It takes me so long and so much effort to get through a book. But my response has been to be determined that I will get better eventually. Not to convince myself I don’t need it. Not trying to make myself out to be better than them at all. Just truly trying to understand how to look at this. What the correct balance of absorbing from others vs trusting your personal insights. I didn’t mean for this to get so long! 😂 If anyone has any perspectives on this one way or the other, I would love to hear :)

[@ChosenDisruptor]

You must be like my wife an “INFP“ So beautiful.❤😂 My advice to you is to do a deep dive into your personality type to fully understand yourself. Then you can learn the personality types of your friends which will help you understand how each individual functions. It has done wonders for me and my wife, understand of one another and people around us better. BTW with reading and listen using critical thinking you can never learn enough 🤓

[@joanna1806]

@@ChosenDisruptor Thank you so much for taking the time to reply and for your advice! Being “seen” as something/someone recognizable to someone actually made my day 😊 I didn’t think anyone would read it because it was so long, and I almost deleted it because I was embarrassed by how long it got 😂 So interesting that you pegged me as an INFP! Can I ask why? Admittedly, I only have a shallow understanding of Meyers-Briggs. When I was a teenager I loved the idea of personality types, but then at one point made a pivot into being super frustrated with Meyers-Briggs. The thought that something as complex as humans could simply be boxed into one of 16 categories irked me. I think because I always read that you can’t be more than one, yet at the time, tests would oscillate between labeling me an INTJ and an INFJ. I completely left Meyers-Briggs behind for years and much later after a lot of healing and internal transformation, became curious about it again and had very much leaned into the INFJ side and was definitely not an INTJ. It made a lot of sense that the healing I had experienced had landed me in more of a heart space than the head space I used to exist in to cope. But THEN, at some point the things I would read about INFJs I started to question, so I recently took another test (after even more healing) and it came back as INFP! What’s interesting is that reading about the type, and knowing who I have developed into (I would say I am the closest to my true self as I have ever been), that description resonated 100%. Now, I don’t actually remember why it resonated and what the INFP is supposed to be like because I only read a description once for fun. But I’ve also learned that the different elements of Meyers-Briggs have a lot more layers than I thought as a teenager, and I would definitely be curious to learn about it more deeply. I got away from all the personality type stuff because it weirdly started to be a way to feed my ego and I found it not to be healthy for awhile. But now I feel like I am much more in tune with myself and not as much needing something else to tell me WHO I am. So it could be helpful to do a deep dive. One thing I do I know, is that I often feel confused about who I am, even with as much progress as I’ve made with understanding myself. I’ve always felt like a walking contradiction because I have so many conflicting parts and my personality just feels extremely fluid. It’s like I can choose who I want to be but I can never settle on one thing. And I used to be at odds with that because I was trying to figure out the ONE way I am. But have begun to accept that in itself is part of who I am. I guess it makes life more interesting. If you’ve made it this far (😂), have you done any reading into any other personality type formats, or mostly Meyers-Briggs?

[@joanna1806]

@@ChosenDisruptorAlso, I heartily agree with your last statement 🤓

[@MarianaHernandez-ni4di]

No convincing necessary, that a person can and does go outta there way to share what works for them is alot( many ppl don’t say shit, they are either not interested in your progress or don’t have the balls to risk you getting offended in hopes you do better cuz they want to remain ahead; sorry to be so negative). And as you may already know your progress your way of life is the greatest example and ppl tend to understand you better that way.

[@Arihasopinions]

This is really a good video idea I can’t wait to watch it

[@jordanthornton]

How was your experience? 🤔 Wishing you a very green 2024!

[@itsbigshar]

Mannnnn, I really love this! Thank you!

[@jordanthornton]

It was fun to film, have a green 2024!

[@Vanityprojek]

Glad the algorithm knows how to work found the right person here 🙋‍♀️ and awesome video! Thanks for the validation we all didn’t know we needed lol 🙏✨🕉️

[@jordanthornton]

Truly happy to be here - wishing you a very green 2024!

[@shawngaesser7473]

Man, have some of these accomplished and in the midst of working on the others…it’s painful but I see the light. Thanks for this video brother

[@jordanthornton]

Truly great to have some and maintain healthy aspiration towards others, appreciate you being here.

[@kliaicon1426]

Gratitude for your generous time and expertise. Psychology always was and is a field of interest due to the complimentary interest of human emotion. There isn't a soul who hasn't suffered some form of trauma. I've learned throughout life to accept, analyze, introspect, and change by seeking the root cause of behaviour responses, first of myself. By dedicating time throughout development to internally pinpointing the source cause of thought, genuinely, without fear of facing the darkest side, one finds healing an available choice. Your videos are a generous aide for everyone. Gratefully, Chari.

[@jordanthornton]

Beautifully written words, Chari. Thank you for taking the time and I'm wishing you the greenest 2024!

[@sophsie]

I'm not there yet but I'm well on my way with a lot of these. It really made me feel better and helped quiet that inner critic. At least I am working through all this and aiming to do better.

[@novairene6880]

Thank you for this video. Well done!

[@jordanthornton]

Cheers, it was a fun one to film!

[@elzaocean]

Oh and your voice is also on point, honey drink works haha

[@jordanthornton]

Cheers, I'll try to make it more consistent.

[@Ericatrue2.0]

My new to do list. Lol Good news! So many checked off already! 😊 Exceptional material!

[@jordanthornton]

Bravo on getting this far - 2024 is looking green and gold.

[@wandadrees6384]

One take is impressive Fabulous video, thank you for sharing

[@jordanthornton]

Cheers - I enjoy the one-take flow!

[@Letstalkmedia2025]

Hey Jordan my first time seeing your video and this is going to sound weird but the tone of your voice and the frequency and hertz, ~∆~ it's kind of like vibrating in a very nice tone through my tablet LOL I'm sitting here at the edge of the bed with my wife and I'm holding my tablet and it's vibrating to the frequency of your voice I guarantee it's at 423hz thanks 🙏 dude 😎 don't know you but I'm proud of you

[@jordanthornton]

That's a very particular vocal compliment which I've never gotten before - I'm not even sure what to make of this, but thank you!

[@pocsibalintmate]

Yessss, thank you Mr. Thornton for a much needed topic and video ! After all the draining red flags now finally the much missed and needed green flag. 🥰🤩🤠🤓 Thank you and a healthy and successful 2024 to you ! 🎆🥳

[@jordanthornton]

I think I'll do more of these - great to add some optimism in that sea of red flags, yes!

[@MerandaYt]

Such an amazing video! It is much appreciated

[@jordanthornton]

Happy to be here, thanks for watching and enjoy the channel 🌲

[@YGhappyvirus]

14: I began holding people accountable for their mistakes. I don't have to eat food my parents buy for me if I didn't ask for it and don't want to eat it. Also, I am moving out and away from a super chaotic home so I can actually wind down and have freedom again

[@jordanthornton]

Great points here, well done.

[@rakastavasydan]

Thank you, this is unusual and helpful.

[@jordanthornton]

Unusual and helpful are two great words to pair together - happy to have helped!

[@hang-sangitch]

This is life saving. I basically have all these down but am anxious af... saying that there is a lot of flux in my life... so.. maybe just circumstance.

[@jordanthornton]

If you've got all 24 of these then you're doing immensely well. Top 00.01%?

[@grumpyschnauzer]

I'd add: Know and Acknowledge your part in what falls apart without blaming someone else.

[@jordanthornton]

Green flag 25 right there, very nice.

[@LaurineChepkorir]

By watching this video, i've been able to see how far i have come. Thank you. I have also been able to realise areas of improvements. Its like a direct guide. Thank you

[@jordanthornton]

Thanks for taking the time to celebrate your own growth - I'm wishing you the greenest 2024 imaginable!

[@Doe3Love8]

I’m subbing idky but i found it so assuming every time u said sorry for sipping ur tea ❤😂 I love how straight to the point the video is Good thing i watched till the end for number 9. i loveee that u did this in 1 take lol

[@FirstNameLastName-sy4kd]

Wow, this video could have not come at a better time. A masterpiece. Watched the whole thing and now I have to check out the shadow mastery playlist!

[@jordanthornton]

How're you finding the shadow work playlist so far? Hope you're finding some depth there - keep at it!

[@hannahk.summerville5908]

Beautiful. Shared💫

[@jordanthornton]

Thank you! Keep at it in 2024!

[@robbo3132]

This video message is amazing. Thank you so much for this amazingly detailed , knowledgeable yet positive perspective. Feels very personal and oddly specific . Best video i have seen of this genre

[@jordanthornton]

This kind of comment means a lot to me, thank you for taking the time to share - more on the way for 2024! Welcome to the channel.

[@Nocturnal_Lorena]

I had no idea I'm the greenest flag ever! 😄 Thank you! 🌸 🤍

[@jordanthornton]

You're so green they need to invent a new shade, probably.

[@Nocturnal_Lorena]

@@jordanthornton 😅😂

[@sbraganca]

Amazing video! Thank you!

[@jordanthornton]

Stay green in 2024!

[@jeaniceortiz]

This is so PHENOMENAL!!! Thank you so much for this.

[@jordanthornton]

2024 is looking GREEN 🥳

[@jeaniceortiz]

WOOOOOOOOOOOOOOO HOOOOOOOOOOOOOOO @@jordanthornton

[@Ajajaj-k3i]

Amazing video. Thank you for your service and for sharing such meaningful and helpful information.

[@BradleyMorris-h5u]

Ahhh this is so BEAUTIFUL! Thank you brother for the work you do internally and for the collective 🙏🏼 I’ve got most of these down, the work is figuring itself out - but, the next one I gotta figure out is the boundaries one lol growing is literally the only thing on my mind, so I do find myself after convos saying “God, why couldn’t I just have a normal convo lol.” But, it’s all that’s on my mind, so I gotta figure out how to figure that one out.. Do you have any videos on balancing this? Or shorter reads that you’d recommend?

[@jordanthornton]

Episode 83/500 talks about this directly - should help!

[@BradleyMorris-h5u]

@@jordanthornton Thanks! Just listened and commented.

[@celinpiotrowsky259]

This made me realize how far I've actually come. I did not see that. Thank you! 🤍

[@jordanthornton]

Great to see you here! I would agree, you’ve certainly got a good number of these 🌱

[@sheenascott9163]

I am so grateful for this video thank you! 😊

[@jordanthornton]

You’re most welcome!

[@danihurtado6486]

My fav video of yours so far!!! Thank you :)

[@jordanthornton]

Nothing feels better than a dose of hope after a difficult year for many - wishing you a very green 2024, Dani!

[@jmo534]

Really amazing video - thank you so much for putting this together! I'm sure I'm going to refer to it multiple times in the future to continue to track my growth progress so thanks you for all of your efforts!! And also can I just say I appreciate you sharing your approach to social media as well? I've been debating posting more content in relationship to a creativity coaching side hustle I've begun - one that truly lights me up and feels aligned with my mission - but the overwhelm of being online so much AND spending too much time trying to have "perfect" videos has kept holding me back. Your approach feels like it would work for me and I still consider all of your content highly informative and professional ( "red flag" included 😆) so I am very inspired by you!

[@jordanthornton]

Taking the mentality of 'this post/video will never be perfect' & 'perfection is consistency' has really helped me to stay ontop of things. Good luck with your business expansions this year!

[@arcxgamer6654]

I am a very new sub,i found your channel a few weeks ago,and i left a comment on a video just before xmas ,and I forgot to say thank you for taking the time to respond and welcome me to the channel. I will definitely be checking out your shadow work playlist. I am an adult child of a narcissist,and have done a lot of work on myself,but realise I'm still a work in progress. I really enjoyed this video,because I'd say if I'm being honest i have just over half of the green flags,and found the ones that need work motivating. Anyway without blowing too much smoke,I think your channel is possibly the best I've found all year. I wish you a successful 2024 working on your new course. And thank you for putting out practical advice i can work with from yt.

[@jordanthornton]

Welcome once more, I'm absolutely here for the comments section and seeing your words here is heartwarming. Have a green 2024, and I'll do my best to do the same.

[@JAMESCARNEY273]

This one is just so constructive… I watched the first half and felt that I have really come a long way, but then after watching the second half I realised that I have come SOME way. But having this to make me realise that I have some green flags already was awesome. I really will try and come back to the video in the future because it works as an excellent yard stick to see my progress 🙏

[@jordanthornton]

It's a celebratory and aspirational list of green flags, for sure. Thanks for seeing the room for growth with a positive mindset - I'm wishing you the best for 2024, James.

[@creepystack1090]

Dang , very positive , I didn’t even realize I was so put together because I have been working on myself and on this journey for such a long time but I have a little way to go on the sensual side haha I’m quite randy lol that one is going to take some work but now I have something new to optimize thanks for the confirmation that I’m so far on the path. I forgot how much work had actually been done to get here ✨💫🌟⭐️

[@Jackel95]

This was the best way to look forward to 2024. Thanks again, Jordan, for such a wonderful video and content🙏🙌🔥

[@jordanthornton]

Thanks for being here throughout 2023 - hope that the videos have been supportive and wishing you my absolute best for a green 2024!

[@Arismortal]

Loved the video. But man, £750 for the shadow work course is INSANE.

[@jordanthornton]

An hour with a great therapist is $120-150 in most major cities, and this course took me four years to research and 7 months to film and produce. It's also 10% of the price of my 1-1 mentorships. I nonetheless know that these things aren't affordable to everybody, which is why I made a six hour playlist on shadow work for free for anybody who can't afford the course. Still plenty of gold there, and the course students have been saying great things on the inside. Wishing you well.

[@Viafupa]

2024: no need to explain your worth, babe!

[@handlez411]

Thanks for the amazing video. It was perfect without editing.

[@jordanthornton]

One-take has a special feel, love it!

[@elzaocean]

Damn this was perfect, thank you

[@jordanthornton]

Wishing you a very green 2024.

[@babymoon5282]

I realized that I’m doing amazing

[@jordanthornton]

Excellent to know!

[@larisa6661]

Recently found your work and I'm glad I did. I really liked this video! Thanks for what you do and keep spreading the light!

[@jordanthornton]

Welcome, and enjoy the green space over here!

[@lawncaregeneral]

Thank you for this video. It was very helpful. I hope you enjoy your day. Thanks again.

[@jordanthornton]

Welcome, and thank you for dropping in - keep going in 2024!

[@lawncaregeneral]

You're awesome! :)

[@snoozyq9576]

I've recently broken things off with somebody. I've changed suburbs and jobs. I've felt like I'm levelling up but lately feeling emotionally turbulent

[@jordanthornton]

Well done on navigating the transitions so far, and keep at it this year. Things will level out and then expand.

[@majajani8077]

Cant say I agree with the high highs and low lows. Being someone who has experienced both periods of emotional state (abrupt and steady) I didnt feel alive when there werent any high highs and low lows. A balance between the two is better for my individual case.

[@Stafford-h]

Thank you, that was gr8!

[@jordanthornton]

Stay green!

[@RachealCooper2]

Really appreciate you, thanks for this.

[@jordanthornton]

Truly my pleasure - thanks for being here. Stay green!

[@eloise3280]

Difference made!! ✅ The 'messy' and sips keep it real and perfect example of embodying the body care value. So refreshing to see this perspective, instead of (my) constant indulgence in critical examination of the shadow. Very balancing! Thank you for your service, much appreciated and valued!

[@jordanthornton]

Yes, we keep it real over here! Will stand my the one-take philosophy.

[@debrafrei4717]

Excellent video....new subscriber here. By the way, I much prefer a giggle and a repeat than over edited videos any day! Keeping it real and keeping it human 😊

[@TheWomanAthlete]

Jordan you’re so handsome, respectfully 🤣 but on another note I hope you have an amazing 2024,

[@jordanthornton]

Likewise wishing you a green 2024, keep at it!

[@healingnaturegirl333]

Thank you for sharing this information; it is perfect timing. I’ve done this many times…. And my pattern has been getting involved in relationships with a narcissistic combined with feeling like i had to prove my worth to them. ( very deep unconscious- subconscious pattern). As the layers peel back, this specific layer , I feel, has revealed enough for me to see , feel and process more fully this wound ( traumatic childhood even into adulthood). This video is so helpful for this part of my journey again. As I’ve done healing over & over again, however, healing the part of my heart & soul that won’t let myself be treated less than or accept abuse due to trying to help someone. Grateful for you Jordan ✨🌞✨

[@jordanthornton]

Grateful to you for being here throughout 2023 - thanks for taking this journey of growth seriously. Keep at it, and wishing you a very green 2024.

[@healingnaturegirl333]

@@jordanthornton ✨💚🍀🙏🏽🍀💚✨

[@julioandres4215]

@Jordanthornton Hello, I hope you're doing well! I want to thank you for making all of these video. Life can be strange in how it attracts things to that you're going through. I recently been going through my own healing journey as I haven't been able to access therapy. After a very hard experience, it's been a painful journey that has resulted in a lot of inner peace. I felt a part of me recently died and I'm okay with it, or at leats that part of myself is not longer dictating the direction of my patterns. I sort of realised I was on a depressed auto-pilot mode for at least 20 years without ever being fully conscious of it. Now at 30 I feel my life truly began. Watching your video makes me laugh a little bit, as I have found myself doing all of these behaviours. Being aware of them have made feel my growth and how much more inner peace or calm I have within myself. If you don't mind, I have a question for you. Would you mind expanding in your definition of god? One of the things that I keep from my past is that I'm still an atheist and that still gives me a lot of inner peace. It may sound weird for some people, but I also would define myself as a buddhist, once I had a class about it and I always remember my teacher saying that this is not a religion. It was not until this reborn process that I realised my new mentality was adopting a buddhist life philosophy and sort of understood what my teacher may have meant with that. Not sure if this would classified as a definition of "god", as even though I live with this new philosophy, I also found a lot of peace and feel a sense of reality living as an atheist. I genuinely love to hear your definition. Regardless of this, I really want to thank you for your videos. It was the final push for me to finally take control and decide that I can try and heal myself. I bough one of your book recommendations that I feel is going to help and challenge me in the best way possible. I also plan to read more after that one! Have a good day and take care!

[@jordanthornton]

It sounds like you've entered into a period of soul searching, and likewise re-assessing the journey of the last few decades - thank you for sharing a snapshot of your story. I'm glad that my work has supported your next steps - please keep going with the reading, it's amazing what a golden book per week for an entire year can do. Different realities, internally and externally.

[@julioandres4215]

@@jordanthornton Thank you for writing back! I'm confident I will pop-up in some other videos once I finished this first book! I feel you have create a diverse guide to understand and act on different processes that are happening on one's own-self. I want to explore more of this buddhist philosophy, which definitely makes me feel more spiritual than ever before. Thank you again for your work and take care!