25 Min FEEL GOOD Dance Through The Decades 60s Hits To 2010s Cardio Workout | Gina B

  Рет қаралды 121,818

Up to the BEat Fit

Up to the BEat Fit

Күн бұрын

👟 WANT TO MAXIMISE YOUR RESULTS WITH MORE POWER WALKS?
Walk with me through a series of EXCLUSIVE workouts from high-energy to low-impact power walking workouts! 60s, 70s, 80s, 90s, 00s! All in one workout program! Just hit play!

➡️ STREAM NOW: uptothebeat.tv/shop/cMwODurcY...
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We are taking it from the 60’s hits right through to the 2010’s in this FEEL GOOD Dance workout!
You’re going to get sparkly, you’re going to feel energised and you’re going to be so glad that you showed up for this one today! We’ve got some James Brown, Peaches and Herb, Blondie, Deee-lite, Montell Jordan, Outkast - there is something for EVERYONE in this one!
#DanceWorkout #AtHomeWorkout
❗️SUBSCRIBE for more free workout videos
🔔 Hit the bell so you don’t miss a BEAT!
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For fitness motivation, nutrition tips, and to connect with me:
💟 I N S T A G R A M: @uptothebeatfit
💟 F A C E B O O K: uptothebeatfit
💟 W E B S I T E: uptothebeat.com
💟 C O N T A C T: hello@uptothebeat.com
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⚠️
PLEASE NOTE!
All these songs are copyrighted so I have ZERO control over the ads
If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing KZbin Premium!
Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. 💖💖💖

Пікірлер: 199
@marinamoca8263
@marinamoca8263 24 күн бұрын
I like the way you do your style in all your workouts, You so bubbly. Its not boring. Love it. The music are so nice.
@dyamondscott130
@dyamondscott130 Ай бұрын
This is one of my favorite workouts. I love it so much I feel great. You are awesome
@evaviax5518
@evaviax5518 8 күн бұрын
Love the dance B
@beverlycadien6038
@beverlycadien6038 Ай бұрын
That was FABULOUS 🎉
@SheriSoltes
@SheriSoltes Жыл бұрын
I appreciate all the work and thought and artistry you put into this video. You make a bad day good and a good day better. I’m getting addicted. I picked up a lot of the steps and will look forward to mastering the rest of them. The time flies when you’re dancing to the beat! I am also seeing results by my fitness going up in my clothes are less tight! Thank you for this gift.🎉❤
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Wow, thank you so much for sharing this beautiful comment!
@pdxoregon1
@pdxoregon1 27 күн бұрын
L❤ve this!
@user-zc4zi9em6i
@user-zc4zi9em6i 6 ай бұрын
Wow into 2024 mornings with Gina B🎉
@caroljohnson4939
@caroljohnson4939 Жыл бұрын
This was a real keeper. The music was fantastic! Thanks, Gina 😊
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Thanks Carol!
@dyamondscott130
@dyamondscott130 Жыл бұрын
This was a good workout I really enjoyed the music I loved it you did your thing on this workout love the music I had fun I appreciate your motivation always pure I loved it ❤️
@dyamondscott130
@dyamondscott130 Жыл бұрын
This is my favorite workouts I had to do this again I appreciate your motivation and your love as always I am sweating and im getting better with the moves your always positive and my soul always feel whole
@uptothebeatfit
@uptothebeatfit Жыл бұрын
💜💜💜
@user-ex3mi2hu8c
@user-ex3mi2hu8c 2 ай бұрын
love this workout, I've done it a few times now and I've nearly, almost, not quite got all the moves right!
@uptothebeatfit
@uptothebeatfit 2 ай бұрын
Soooo good! practice absolutely = progress!
@avivor45
@avivor45 Жыл бұрын
This was SO MUCH FUN!! Thank you for this wonderful start to the weekend 💗
@uptothebeatfit
@uptothebeatfit Жыл бұрын
what an epic start to the weekend!
@stephanieparker8692
@stephanieparker8692 Жыл бұрын
So fun!
@uptothebeatfit
@uptothebeatfit Жыл бұрын
YAY! That's exactly what I am aiming for!
@laurenbakken2274
@laurenbakken2274 Жыл бұрын
It will take a few times to get this one down! ❤ Loved it!
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Practice = PROGRESS! You got this!
@anapanza9722
@anapanza9722 5 ай бұрын
Thank you ms. Gina B. for the work out today❤
@lisahazlett4019
@lisahazlett4019 7 ай бұрын
So much fun!
@charlottedefrancis2119
@charlottedefrancis2119 Жыл бұрын
You are such a great and fun motivator. Love your routine. You are full of spirit. Your music rocks. Thank you Gina B. Keep going!
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Thank you so much for this beautiful comment 💖
@user-up9vw2gq6c
@user-up9vw2gq6c Жыл бұрын
Love Love LOVE this workout! I keep coming back to do it again! Familiar moves mixed with new fun steps that really makes the time go by fast!! Thanks Gina!!!
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Aww such good feedback thank you so much!
@clairehackett5828
@clairehackett5828 Жыл бұрын
This was so fun Gina. Thanks! Loved the double shot from the 90s!
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Love a bit of 90s!!!
@JenniferDixon-lm4ph
@JenniferDixon-lm4ph Жыл бұрын
Love this workout Gina! Thank you!! I love your dance workouts. This is one of my favorite, I love all the dancing moves through these decades! The Cha Cha Cha is always my most favorite dance move, then also Jive, twisting and the kicks! ❤
@uptothebeatfit
@uptothebeatfit Жыл бұрын
well I think you know by now it's my fave move 😂
@JenniferDixon-lm4ph
@JenniferDixon-lm4ph Жыл бұрын
@@uptothebeatfit ❤
@queenie8971
@queenie8971 Жыл бұрын
Nice workout....youre one of the underrated here in you tube. Hoping for more subscribers...more power to your channel
@uptothebeatfit
@uptothebeatfit Жыл бұрын
That's the sweetest thing to say, thanks for being here in my community! 💜
@user-po1fh4uw2t
@user-po1fh4uw2t 11 ай бұрын
Ohh I can see the old grey matter is going to get a work out trying to master these steps and workout! That's good though! Will keep on dancing and if mess it up, will just keep moving! Thanks!
@uptothebeatfit
@uptothebeatfit 11 ай бұрын
Absolutely, You got this!
@lauriec5235
@lauriec5235 7 ай бұрын
Love this!!
@sedenalemdar5103
@sedenalemdar5103 Жыл бұрын
I love all of them all of them are my favourite ❤ ❤❤❤❤❤❤
@bp7356
@bp7356 Жыл бұрын
Yay 🎉 I’m starting my exercise routine today after being so busy for the last two months. 💃 Kept smiling the whole time…the music selection was exceptional 👏 👏👏👏. Once done I did one of ur cooldown. Thanks Gina 🥰.
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Yay!!! getting it done! 👏🏻👏🏻👏🏻
@chachisweet756
@chachisweet756 9 ай бұрын
So fun, thank you^^❤
@uptothebeatfit
@uptothebeatfit 8 ай бұрын
Thank you too!
@Hellohou
@Hellohou 8 ай бұрын
Your dance workouts are the best!! They are so fun, a real mood boost and I feel like you are really in my living room when I do your workouts lol. Love it, thank you!
@uptothebeatfit
@uptothebeatfit 8 ай бұрын
Thank you for letting me on the screen in your home and honoured to keep you moving and grooving!
@shannonparker4008
@shannonparker4008 Жыл бұрын
I just did this workout! So much fun!! Thank you, Gina B.🤗🤗🤗
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Great job getting your FUN movement in!
@malialeibohol7255
@malialeibohol7255 Жыл бұрын
Never had so much fun working out. So glad I discovered you and even brought you to my job and all my colleagues loves working out with you here in Hawaii🌺
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Thanks for sharing the love around with your friends!
@courtneysalmon85
@courtneysalmon85 Жыл бұрын
A great soundtrack make persevering much easier (and more fun!)
@uptothebeatfit
@uptothebeatfit Жыл бұрын
😃😃😃
@ssj4mathgenius
@ssj4mathgenius Жыл бұрын
We loved the video and song selection! Loved the very last song especially! Keep the awesome workouts coming Gina! Can't wait to get healthy with you in 2023!
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Thank you thank you! 💜💜
@pazonaindia1281
@pazonaindia1281 9 ай бұрын
Me lo he pasado genial y he sudado un montón ❤😊
@ttf9794
@ttf9794 Жыл бұрын
Thank you!! What a fun way to get a workout in. It is far too cold and windy to go outside today but thanks to you I was able to have fun and get some exercise too.
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Party in your living room as I like to call it!! Glad you enjoyed your movement today!
@mariagreenman5271
@mariagreenman5271 Жыл бұрын
So much fun! Thanks Gina ❤️
@uptothebeatfit
@uptothebeatfit Жыл бұрын
That's what it's all about 😃
@kellypantaleoni5166
@kellypantaleoni5166 Жыл бұрын
So Much Fun🎉🎉🎉🎉 Thank you ❤❤❤ I wish you could see my smile!
@uptothebeatfit
@uptothebeatfit Жыл бұрын
That's what I'm all about here!
@aligtr2411
@aligtr2411 Жыл бұрын
So much fun. Love this dance workout!!😀❤
@uptothebeatfit
@uptothebeatfit Жыл бұрын
🥳🥳🥳
@marilynkfoster9881
@marilynkfoster9881 Жыл бұрын
Exactly what I needed! I followed it by KC and the Sunshine band. The combination really worked up a sweat. Loving it!
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Rocked it!
@pattyalabarce562
@pattyalabarce562 Жыл бұрын
Always amazing shaking and dancing with you Gina B!
@uptothebeatfit
@uptothebeatfit Жыл бұрын
AWWW thank you!
@marcossabinogloria3440
@marcossabinogloria3440 Жыл бұрын
Bom dia Gina B 🥰 eu amei o exercício parabéns
@tlcarter
@tlcarter Жыл бұрын
One of my new faves! Thanks, Gina!!
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Wooohooo!
@yvettenisperos2101
@yvettenisperos2101 Жыл бұрын
great moves,Gina.lovn' it.tnx.god bless.😘😘💖💖
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Yay!
@onepetmall2454
@onepetmall2454 Жыл бұрын
I Love this dance workout.Thanks Gina!
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Glad you liked it!
@karenshifferd2631
@karenshifferd2631 Жыл бұрын
FUN! FUN! FUN! Thanks for sharing!
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Thanks for moving with me!
@kerrymelanie4672
@kerrymelanie4672 Жыл бұрын
I absolutely LOVE this!
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Thank you!
@Mamakat1989
@Mamakat1989 Жыл бұрын
So fun! Thank you Gina! ❤❤❤
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Yay!
@1982AKH
@1982AKH Жыл бұрын
My new favorite!!!😍
@uptothebeatfit
@uptothebeatfit Жыл бұрын
YAY!
@Kangaroo211
@Kangaroo211 Жыл бұрын
Thanks Gina, this is just the best !! I love the last track so much I put it on repeat.
@uptothebeatfit
@uptothebeatfit Жыл бұрын
So awesome to hear this feedback!
@joycemann9787
@joycemann9787 Жыл бұрын
Great fun and so easy to follow. You keep moving without stopping which is so great.
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Thanks so much!
@kmturk
@kmturk Жыл бұрын
What a great quick workout to start the day! You always make it fun and go by so fast!. Thank you!
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Glad you liked it!!
@rachelnuqui307
@rachelnuqui307 Жыл бұрын
I had sooooo much fun! I love the variety’s of steps and the music! That was great Gina!!
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Happy you enjoyed it!
@sarahashwoodsbooks
@sarahashwoodsbooks Жыл бұрын
Always happy to see a new video from you! I love all the dance choreography in this one.
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Glad you enjoyed it!
@karenjackson6813
@karenjackson6813 Жыл бұрын
Thanks so much for this. I haven’t done aerobics in a while but I can do a low impact version of this and work my way up!
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Absolutely! You've got this and good on you for challenging yourself today!
@sarahashwoodsbooks
@sarahashwoodsbooks Жыл бұрын
I forgot how FUN this one is!
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Hehe loved this one!
@heatherresnick4756
@heatherresnick4756 Жыл бұрын
Thanks for the fun and energy!
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Yay, you're welcome!
@soniapalmer7789
@soniapalmer7789 11 ай бұрын
Hey I've just done another one of your workouts yet again it was AMAZING can't wait to see what else you have on your KZbin channel have a blessed day and enjoy the weather 🥰 xx
@uptothebeatfit
@uptothebeatfit 11 ай бұрын
Awesome! Thank you!
@jeanneegan9803
@jeanneegan9803 Жыл бұрын
I loved this dance party!! I don't like to use the term "workout" because it does not feel like work at all. It's fun!!
@uptothebeatfit
@uptothebeatfit Жыл бұрын
It's always a dance party in my head LOL 🥳💜
@cindywitty8646
@cindywitty8646 Жыл бұрын
Really loved this workout, Gina! Had high energy & you’re always so positive~ TU 👏🏻👏🏻👏🏻
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Thanks Cindy!
@ericafloresvlazny8251
@ericafloresvlazny8251 Жыл бұрын
This has to be one of my new favorites! Great music selection Gina!
@uptothebeatfit
@uptothebeatfit Жыл бұрын
who doesn't love a good decade mix!
@lisadoxtator4493
@lisadoxtator4493 Жыл бұрын
Thank you. Wow this was intense in a good and fun way! Chachacha! ❤
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Glad you enjoyed it!
@Checkersss
@Checkersss Жыл бұрын
Had SO much fun. You should do one just in the 2000s/2010s
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Great idea to work through the individual decades!!! Going on my requests list! 😃
@charlenechua6073
@charlenechua6073 11 ай бұрын
Happy Monday Great workout Love the music & choreography
@uptothebeatfit
@uptothebeatfit 11 ай бұрын
Glad you enjoyed it!
@pamelaparr7088
@pamelaparr7088 6 ай бұрын
Lots of fun….kinda fast for this laid back Texan! 😂. I made it through though! 🥳🎉
@marlynajoc8695
@marlynajoc8695 Жыл бұрын
Wow I love your energy Mam Gina
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Aw thank you!!
@herbboughner3944
@herbboughner3944 3 ай бұрын
Haven't done your workouts in quite a while and forgot how much fun they are. Get mixed up on a few moves but keep moving which is the main thing. Have re-subscribed and look forward to adding these to my other many workouts. Moe (Maureen)
@uptothebeatfit
@uptothebeatfit 2 ай бұрын
Welcome back! Thank you so much for choosing me as your virtual trainer!
@talexander2302
@talexander2302 Жыл бұрын
Whew...that was FUN I kept up fir the most part and on the parts that I didn't I just did my own dance definitely doing this tomorrow
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Wooohooo! 🥳🥳🥳
@steveifko255
@steveifko255 Жыл бұрын
The workout is a blast.
@uptothebeatfit
@uptothebeatfit Жыл бұрын
🥳🥳🥳
@deb9158
@deb9158 Жыл бұрын
So much fun, thanks Gina!
@uptothebeatfit
@uptothebeatfit Жыл бұрын
You are so welcome!
@janshadbolt7923
@janshadbolt7923 Жыл бұрын
Gina!! This is AWESOME! I love Blondie, such a fun workout.❤ xxx
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Such a fab track of hers!
@christyconner5832
@christyconner5832 Жыл бұрын
This workout was incredible. My treadmill is broken and this was way more fun. Thanks Gina!
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Heck yes!! Dance brings so much JOY!
@gemmaflora4699
@gemmaflora4699 Жыл бұрын
The best❤❤😂
@uptothebeatfit
@uptothebeatfit Жыл бұрын
💜💜
@friedashapira395
@friedashapira395 Жыл бұрын
Unbelievable fun to dance!!!!!
@uptothebeatfit
@uptothebeatfit Жыл бұрын
That's what it's all about!
@pldaniels38
@pldaniels38 Жыл бұрын
this is what I'm talking about, I love it, keep up the beats
@uptothebeatfit
@uptothebeatfit Жыл бұрын
WOOHOOO!
@jillfoley9637
@jillfoley9637 Жыл бұрын
This was do fun, the time flew by! Can't wait to do it again tomorrow.
@jillfoley9637
@jillfoley9637 Жыл бұрын
Oh and I forgot to mention, I asked for the decades DVD last Christmas and have had a lot of fun doing those too.
@uptothebeatfit
@uptothebeatfit Жыл бұрын
oh so honoured to read this!!! That was my favourite premium workout program to film 🥳
@lorydinardo1162
@lorydinardo1162 Жыл бұрын
Hi Gina 💖💜 thank you for the new workout. So much fun 💖💜
@uptothebeatfit
@uptothebeatfit Жыл бұрын
I try my best to get those endorphins going! 💜💜
@rexyzvent5864
@rexyzvent5864 Жыл бұрын
Fun!
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Yayy thank you!
@michellewyer4528
@michellewyer4528 Жыл бұрын
Fantastic music, great workout. Thanks. X
@uptothebeatfit
@uptothebeatfit Жыл бұрын
You're so welcome!
@cindylenhoff2700
@cindylenhoff2700 Жыл бұрын
So much fun! Thanks ❤
@uptothebeatfit
@uptothebeatfit Жыл бұрын
You are so welcome!
@MaderCueto
@MaderCueto Жыл бұрын
Fantastic workout!!! Thanks 🤩🥰
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Glad you liked it!!
@bunsoyfelio6093
@bunsoyfelio6093 Жыл бұрын
Wow! Nice dance workout, fun and easy to follow!
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Glad you liked it!!
@juliekalish1166
@juliekalish1166 Жыл бұрын
Another smile maker workout. Thank you, GIna B.! So much fun, the only thing missing was doing this live with other UTTB community members. It would be an amazing class experience.
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Awww awesome feedback! And yes that would be EPIC!
@juliekalish1166
@juliekalish1166 Жыл бұрын
@@uptothebeatfit have you ever done a live workout so your tribe can workout at home and yet with other members? It would be tricky bc of time zones of course, but/and your workouts are fun and it’s even more fun when done with (virtual) friends.
@gitakramer9403
@gitakramer9403 Жыл бұрын
Thanks for another great workout Gina
@uptothebeatfit
@uptothebeatfit Жыл бұрын
You're so welcome!
@alinaaa96
@alinaaa96 Жыл бұрын
Thank you so much. Your videos are amazing. I keep looking forward for new videos❤❤ Would be cool if you made these with with more modern music. But whatever is best for you 💗😊
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Yep I love doing a range! I have a few that I've done like pop 2022 hits, but these have been exclusive to those who have purchased a Be Active calendar. They'll launch here soon!
@yking12
@yking12 Жыл бұрын
So much fun💖
@uptothebeatfit
@uptothebeatfit Жыл бұрын
All about the fun!
@caterinaagostino5690
@caterinaagostino5690 Жыл бұрын
Love this Bella❤️
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Thank you!
@Divamesmo
@Divamesmo Жыл бұрын
This is already my favorite video! So much Fun! Loved all the moves, and I really appreciate that it was mostly to the sides, made it so much easier to keep an eye on the baby! Did anyone count the steps??
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Yay to moving and getting it done! 🥳🥳🥳
@juliaperry7088
@juliaperry7088 Жыл бұрын
Thank you so much 🎉😅
@uptothebeatfit
@uptothebeatfit Жыл бұрын
You're welcome 😊
@kerrilazarovits9502
@kerrilazarovits9502 Жыл бұрын
I love the workout!!!!!!!!
@uptothebeatfit
@uptothebeatfit Жыл бұрын
🥳🥳🥳🥳
@joanns2681
@joanns2681 Жыл бұрын
Thank you!
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Welcome!
@yumnaosman8696
@yumnaosman8696 Жыл бұрын
Had a good workout from Cape Town South Africa..❣️
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Hello from Sydney!!!💜
@lauramanyeruke
@lauramanyeruke Жыл бұрын
I wasn't able to keep up, but I really enjoyed this workout
@uptothebeatfit
@uptothebeatfit Жыл бұрын
practice = PROGRESS! You got this!
@monicagomes3023
@monicagomes3023 Жыл бұрын
Very nice! You have good vibe love it!!!
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Thank you so much!!
@larkfly9273
@larkfly9273 Жыл бұрын
thank you so much for making something that is not too complicated to follow when getting started! i have searched for a lot of dances and been so discouraged because it was too hard and there was no explanation "just follow along". This is my fave style of learning, please keep doing it this way
@uptothebeatfit
@uptothebeatfit Жыл бұрын
This is epic feedback thank you so much!! I was a professional ballroom dancer then a ballroom dance teacher and now I have been teaching Zumba classes in Australia for 15 years!
@karenmiller5745
@karenmiller5745 Жыл бұрын
Love this!!!!!!!!!! So fun!!!!!!!!!! Please make more videos!!!!! Thank you :)
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Definitely will! Glad you enjoyed this one!
@LoisKent80
@LoisKent80 10 ай бұрын
@ginamusolino6568
@ginamusolino6568 6 ай бұрын
Amazing! What version of “I got you” is this? Love it!
@uptothebeatfit
@uptothebeatfit 6 ай бұрын
a fitness music version for instructors! Awesome fun right!
@tmichelle9669
@tmichelle9669 7 ай бұрын
Somehow I ended up doing the running man and the chicken head 😆 Great workout!
@uptothebeatfit
@uptothebeatfit 7 ай бұрын
Hahah love it!
@MariaSantos-mb4pb
@MariaSantos-mb4pb Жыл бұрын
wanderfull!👏👏👏❤️❤️ Who Buy this snkears ?🔝🔝🔝🔝🔝
@uptothebeatfit
@uptothebeatfit Жыл бұрын
These are Nike Air Max 270s! 😃😃😃
@bekw8880
@bekw8880 Жыл бұрын
Nice 👍💯
@uptothebeatfit
@uptothebeatfit Жыл бұрын
💜
@rosemarygowans6825
@rosemarygowans6825 Жыл бұрын
Loved this, some moves were challenging but still enjoyable.
@Hol1984
@Hol1984 Жыл бұрын
Thanks for pointing out that there's no cooldown, many instructors just assume everybody would know to do one if it isn't included, which isn't the case. Also, are you shoes Nike Air?
@uptothebeatfit
@uptothebeatfit Жыл бұрын
You're welcome1 and yes I love my Nike Air max 270s, in pretty much all colours!
@18Athena18
@18Athena18 Жыл бұрын
Some of these dance moves are way to hard for me to understand right away , but boy do I have fun. I laugh at my inability to understand what I need my body to do haha xD
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Nobody is perfect at anything the first time, keep going and keep trying!
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