25 Minute Dumbbell and TRX Upper Body Strength Workout | At Home Suspension Training | Dropsets

[@angierice4023]

Loved this workout! A good challenge for sure. Thanks Larie for adding another TRX and DB workout. They are my favorite!

[@alanbudwill9828]

I appreciate your challenging workouts! You really got me at the end with that burnout using 5lb dumbbells. Thank you!

[@KonstantinosPlatis]

Excellent mix Larie 💣💣💪👌. Thank you 👏👏🙏

[@mariecarlsson7534]

You are fantastic! Another great workout. Thank you so much!

[@dedewilson1952]

LOVED This! I particularly loved the rollout TO the shoulder press!

[@karensmart461]

YOU ROCK@ totally my favorite is TRX and I get giddy when I see this in my inbox!

[@StacieR-o1c]

Loved this workout! Thx Larie!!!

[@lisasherman4730]

Perfection! Thank you xoxo

[@It_Begins_with_You]

❤Thank you!

[@marcellamelhem9607]

Larie. I wanna train trx and DB 6 times week. What vídeos do you suggest?

[@FitbyLarie]

You could follow this program kzbin.info/aero/PLkdaCg6IG0aVByVtbHxt4lw5CKuZQGXWJ&si=lQRdxAW5FF91xTQi or design a weekly split based on your goals. For example 3x lower 3x upper or lower upper total, rest and repeat. I’d pick a workout based on muscle group you want to get stronger and equipment desired/available. I have videos sorted like this in the playlist section. Hope this helps 🤜❤️🤛

[@dganittsouri6621]

You are simply the best 🫶