30 Minute TRX & Dumbbell Upper Body Workout | Drop Set Strength Training

[@MegaBluep]

This is a great video. For those of you who find that she goes a bit too fast in this one (I had to scramble to hit pause on my phone after finishing a set to have enough time to move between the dumbbells and the straps) you can adjust the playback speed to .75 in your KZbin settings.

[@Backwoodsmom]

This was my first TRX workout and it was HARD! But wow what a great new way to work my muscles! Totally adding more TRX to my weekly rotations, thank you for all the variety you offer! 🙏 ❤

[@FitbyLarie]

So happy you enjoyed the TRX Sara!! You’re on a roll 🙌

[@genepeterman20]

Always come back to this one Larie. Thanks

[@jillduckstein7499]

That’s was a great upper body combo of weights and straps !

[@FitbyLarie]

So glad you enjoyed this one Jill ❤️

[@otterzone4674]

Great workout, I think I’ve done it 4 times! I would love a new version using TRX and weights!

[@otterzone4674]

8 more run throughs, great workout, would love another TRX dumbbell upper body!!!!

[@joyoliver4916]

Great upper body workout! I haven't used my TRX in a while and will be feeling this tomorrow! Thanks Larie!

[@allychilton9826]

Larie you kill me!! I’ve never done a workout of yours that I didn’t like, but I especially love this one, it leaves me sore every time!! I do it once a week. I’d love some more TRX workouts for upper body! Thank you so much!

[@FitbyLarie]

So glad you are enjoying them! I’m filming a lower body DB and TRX workout today and an upper body later this week 💪

[@lanea5397]

@@FitbyLarie Glad to hear this! Just did this one again and it is a killer! Thank you :)

[@christiannutt4595]

I love your trx workouts. Adding dumbbells is awesome.

[@chunxiazhang1294]

hi Larie, your are supper great! I love this workout so much, already did more than 10 times. Thank you so much.

[@FitbyLarie]

Whooooaaaaaaa 👏👏👏 keep up the amazing work ❤️

[@lovdagame88]

Thanks for this workout will try it tomorrow 💪🏾

[@Shawnakin68]

I was wondering if even 15 lbs would really work but that with TRX makes for a great combo. Am working on lean out and weight loss for cycling and mountain biking so the "big heavy" is actually a hindrance to me. This was a GOOD one...thanks again always appreciate you sharing your time and talent

[@amandinedine5718]

Super great, really like your video and felt well my upper body, thank you

[@libbifitzgerald9681]

Great workout! Thank you!

[@paulan7874]

This was my first time trying one of your workouts, and it was great. I really liked that we didn't have to constantly adjust the straps up and down. Thanks!

[@MYVIDEO878]

Thanks for workout!! I like! Greetings from Italy 🌹🌹💯💪🏻🇮🇹🤩

[@grainnemcgee2432]

Just received my TRX kit, looking forward to trying this one!

[@henrylescar7399]

Great workout, I woud like more workouts combining TRX and dumbbells

[@jacobsuppa7271]

Thanks for the killer workout. I was struggling with no breaks!

[@kairaveronicagallardoharo7810]

From México, thank you 😁

[@KH-yx9ug]

Thanks for the video, love your trx training

[@FitbyLarie]

🙌❤️🙌 thank you, I’ll be making another very soon!

[@sararussell9511]

Great workout! I can’t believe I still have sore muscles three days later! This one’s a killer!

[@traceysaccocio6977]

Great workout 🏋️‍♀️

[@giuliac93557]

hi Larie! I'm from Italy. I loved this workout..after 2 days i have still doms!!!

[@michellebaker10work]

This was an awesome workout! I loved everything about it, including it being outside and a combo with TRX and dumbbells. I’m going to look for your lower body one next. Thanks so much 💗😊💪🏼👍🏼

[@sonsha9560]

Another great workout! I love the combination of TRX and weight! Thanks!!

[@FitbyLarie]

💪❤️🙌

[@angelayan8712]

Fantastic!❤

[@annietorres8095]

such a good workout! LOVe ur TRX workouts!!!

[@joyrobin947]

Thank you I love this and still can get a walk in😍

[@donnaclark9577]

fantastic!

[@WAAAAAAHAHAHAHAAAA]

your videos are amazing! it’s my second time here and I’m already subscribed ♥️♥️♥️

[@FitbyLarie]

Woohoo! ❤️❤️❤️❤️

[@labatuda]

You really rock!!🎶🎵🎶🎵🎶🎵😍😍😍👏🏽👏🏽👏🏽

[@adrianaoviedo6767]

Eres lo máximo me encanto, cada vez mejor

[@shiralevy9744]

Really tough, will be very sore tomorrow! Tempo was a little too fast for me.

[@soniamartinezholgado9815]

me encantó, gracias :)

[@kelseyrallison7422]

If I don’t have a Trx would a good substitute be to just use weights?

[@FitbyLarie]

Hey Kelsey! You could perform the DB exercises in place of the TRX exercises or if you have a long band you could sub that for the TRX as well!

[@kelseyrallison7422]

@@FitbyLarie I just modified with dumbbells and my arms are so sore!!!! Thank you for a great workout!

[@mjmajoo5123]

does it burn upper body fat?

[@angierice4023]

This one is a bit fast for me. I almost feel a bit anxious trying to keep up.

[@FitbyLarie]

Don’t worry about going at the same speed/tempo as me. Slow it down! We don’t have to hit the reps at the exact same time. Find a pace/tempo that feels good for you. I do agree, I’m a little quick here, must’ve hit the pre-workout a bit too hard that day lol You’re doing great Angie! ❤️

[@sylviarodriguez2578]

love it, and you are cute and fit damn!