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This full body circuit workout uses your bodyweight to build strength and balance. You will leave feeling warmed up and strong for the rest of the day!
Visit our Mom Fitness playlist for more workouts: • Mom Fitness
Disclaimer: The information in this video is not intended to take the place of medical advice from your healthcare provider. Viewers are strongly advised to consult with their healthcare provider before undertaking any exercise or exercise program demonstrated in this video. Any application of the recommendations provided in this video is at the viewer’s discretion and sole risk.