25-Minute Guide to Deep Sleep Meditation | Relax & Unwind for Restful Sleep

  Рет қаралды 41

Healing Pasture

Healing Pasture

Күн бұрын

Looking for a way to relax and drift into a peaceful night's sleep? This 25-minute guided meditation will help you unwind, release stress, and prepare your mind and body for deep, restorative sleep. Perfect for beginners or anyone needing a soothing bedtime routine. Dim the lights, get comfortable, and let go of the day's worries. Sweet dreams await!
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#meditation #meditate #Relaxation #SleepAid #Focus #Calm #innerpeace #NatureLovers #meditate #peace #healing #anxeity #fallasleep #study

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