25 Remarkable Health Benefits of Singing |

Our health and general well-being is key to living a full and vibrant life, and many things lead to better health like eating well and regular exercise. But what about singing? What are the Health Benefits of Singing?
Learn More About Breath Management - drdan.co/35iKxTy
⏰ TIMECODES ⏰
0:00 - Health Benefits of Singing Introduction
1:13 - Singing makes happy!
1:30 - Singing increases confidence & self-esteem
1:43 - Singing releases endorphins
2:05 - Endorphin Boosters
2:08 - Benefits of Meditation
2:18 - To sing well, breathe well
2:35 - Singing keeps you healthy
2:49 - Stop and Breathe
4:05 - Singing promotes better sleep
4:45 - Breath Management leads to better Tension Management
4:55 - Singing helps develop better posture
5:14 - Singing promotes better balance
5:21 - Singing helps decrease the chance of fall injuries
5:37 - Singing enhances your memory and concentration
5:50 - Singing can give a sense of community
6:00 - Singing helps to develop communication skills
6:26 - Singing exercises creativity
-- References --
1m48s "…synthesized in the hypothalamus and released from the anterior pituitary… It's analgesic, or pain-relief effect is well known, and there is evidence that it is involved in producing pleasant feeling and euphoric states in bodyminds." (Thurman, 2000, p. 63)
Thurman, L. (2000). The human endocrine system. Bodymind & voice: Foundations of voice education. L. Thurman and G. Welch. St. John's University, MI, The VoiceCare Network. 1: 61-67.
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And a small side note (because I'm asked a lot): It is important to note that while I hold a doctorate (thus I am Dr Dan), I am not a medical doctor, and the advice provided in this video is generalised information only. Therefore you should always consult with your licensed health care professional for personalised advice about your vocal health and well-being. #DrDan
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[@VIDEOHEREBOB]

There's nothing like finally singing songs consistently (key word) you couldn't have gone anywhere near when you first tried them. Then the utmost joy is the realization that you're now capable of singing so many others you didn't even think of trying before.

[@tianaraz1772]

Thank you! 🙏

[@DrDanRobinson]

You're so welcome!

[@rafalvarezsevilla]

YESSS!

[@sionjude]

Thank you sir for sharing this information ☺️

[@DrDanRobinson]

Always welcome

[@ItsSoarTime]

aaahhhh, THIS IS WHY i LUV...well...opening my mouth and making noises that...well...some actually call singing! (those folks might very well have hearing problems! LOL) EXCELLENT INFO!!!! thanks a bunch!!!

[@AaBb-nj1hd]

Crystal clear propositions. Agree absolutely! Appreciate!

[@DrDanRobinson]

You're welcome Aa Bb. Thanks for watching.

[@fakeguy6835]

How does this only have 600 views??

[@wangkarry8731]

Omg because i have been obsessed with singing along my fav music after working out, i find it so cathartic and have gradually felt benefits u mention in this video ☀️ actually i have also practised meditating every day, so i see clear improvements of my voice when i sing and that makes me unstoppable, just wanting to sing all day 😂 thank u for this great mind-blowing video 🤗

[@DrDanRobinson]

Thanks for sharing!!

[@BernadetteSimmons-bw4rx]

GOOD!!!

[@DK-cd8og]

Dr. Dan, have you ever heard of someone who has EDS that has difficulty singing, due to the tensness in neck and shoulder muscles? If so, what are your recommendations?

[@soenaing4717]

singing come together with dancing or body movement which also help body to stay in shap

[@brucemartini2288]

Dig the hat👍 My favorite style

[@sharmella1610]

Wow very true

[@rafalvarezsevilla]

this video is linked in course module 5 of voice essentials 3 but the link isnt working, i searched it myself to get here :)

[@DrDanRobinson]

Thanks for letting me know. Fixed now!

[@hi-jd6dg]

where do you breathe when you sing? Nose, mouth or both and how? Thank you for teaching us

[@JeffJeff-rl1ge]

Diaphragm- stomach needs to rise and fall

[@DrDanRobinson]

hi, the following video may prove helpful - kzbin.info/www/bejne/h4KnlJiFjt1neNE

[@hi-jd6dg]

@@DrDanRobinson thank you! :))

[@TimoDcTheLikelyLad]

Lovely and informative Video again! Quick Question - I had a strong headache last time but wanted to sing anyway but it was harder for my voice to sing. Is it that much related or are other factors more likely to be the issue?

[@DrDanRobinson]

It can be difficult to sing while you have a headache. There are numerous causes for headaches, so I won't comment on that, but singing with a headache can be made worse when we have too much air pressure as we sing; especially when we sing higher and/or louder.

[@ananyaganguly8878]

Sir i have a big problem 16th june i was ill and admitted to hospital for tripical pneumonia . I was in iccu with bipap 5 days 29th june i was released. I am a singer. Now my parents are not give me permission for singing practice at my home . singing practice is harmful for me? Sir please answer as soon as possible.

[@DrDanRobinson]

Hi, ananya Ganguly. You may find my online singing course helpful - drdan.co/onlinesinginglessons. Feel free to check it out sometime. The first module is free to preview!

[@timplesko9951]

Hi. I was wondering if anyone can direct me to free recourses for improving at singing, other than youtube. I want to sing better but I am not in a financial position where I can spend money on a course like voice essentials.

[@fnx3671]

for everything that concerns music, the only advice I would give is to stick with musicians, practice with someone, ask advices and look at how they work or produce. If you're looking for professional advices for a cheap price, maybe you can find a book about the argument you want to expand, it should be cheaper than a voice coaching course. i'm not really into buying a book about the theoretical part of something you're supposed to hear, but you could try it

[@DrDanRobinson]

You could try my free mini-course: www.7daystoabettervoice.com

[@carollacanlale6849]

GOOD!!!

[@DrDanRobinson]

I'm glad you enjoyed the video Carol Lacanlale. Thanks for watching.