2nd Trimester Intentions | Food, Fitness & Faith

In today's video I am talking about my 2nd trimester health and wellness intentions. I am chatting all about the food I am currently cooking at home, my workout regimen and my faith focuses. If you enjoy this video, be sure to give it a thumbs up and subscribe for more! :)
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[@LeahsEssence]

Thanks for stopping by! I hope you all have a great week🤍✨

[@Bee-zk5ym]

You are glowing 😍 and yes to content on pregnancy whole food recipes and financial prep you did please

[@itsallaboutjesus.4906]

I just love you Leah. God bless you for what you're doing. Keep inspiring us 👏👏👏❤❤❤

[@AthenaOsborne1234]

Hey girl! Also in my second trimester and I really appreciate this encouragement 🫶🏼 Please definitely do more videos on your meals and snacks etc, would love some inspiration.

[@ItsYasmeennn]

I am so inspired and encouraged by you and the life that you live. Thank you for posting.

[@LeahsEssence]

I am so glad to hear that, thank you for sharing🥹🤗

[@mush112]

You are an inspiration, GOD bless you and your family

[@alindamartha4991]

This is so inspiring as always. Helped me get more intentional. Could you please make a video on cooking healthy foods ❤

[@shay7065]

🙏🏽❤️

[@vanessasililo6241]

❤❤❤❤❤❤❤❤❤❤Love it in here...

[@minimalassembly7893]

Congratulations! Love the tips on eating clean, rest/sleep hygiene and fitness. Any tips in this regard for trying to conceive baby #2. Did you change your diet, supplements or routine?

[@nokuphilahadassah5028]

Hi sis, looking beautiful as always. Thanks for the vid, please do share the healthy meals, would love to start making my own.

[@LeahsEssence]

Thank you! & thanks for the feedback☺️

[@dw3675]

I didn’t know you were pregnant again? Congrats🎉🎉

[@LeahsEssence]

Yes! Thank you!🤗

[@ylstaggs]

Congratulations ❤️🙏🏽🎊🎉

[@LeahsEssence]

Thank you!🙏🏾

[@SamanthaBrown-h7p]

Your hair is so long 😊 do you have a updated hair routine or is it due to the pregnancy? I know some people's hair grows really long during pregnancy

[@LeahsEssence]

My hair was stretched from doing two braids! I haven’t straightened it in years at this point so I think that it is super healthy. I most often do a wash & go so it’s no tension. I’m sure the prenatals have helped some too! So maybe a mix of those things lol I wash once a week & don’t mess with it much other than that

[@thebostonministry8099]

DONT OVERDO IT LEAH I HOPE YOUR EXERCISE JOURNEY IS GOING WELL BUT DONT WORKOUT 5 DAYS A WEEK YOU ARE ASKING FOR AN INJURY! I USE TO WORKOUT 5 DAYS A WEEK UNTIL I SUFFERED ACHILLES TENDONITIS INJURY THAT HAD ME IN A WALKING BOOT FOR MONTHS IT WAS SO PAINFUL! SMH SIDENOTE CAN YOU PLAY BASKETBALL 🏀

[@LeahsEssence]

I’m sorry to hear about your injury😩 I am not overdoing it. Low impact weight training is fine, and regular exercise is highly recommended during pregnancy. It’s important for people to listen to their bodies and do safe exercises.

[@thebostonministry8099]

@ GOOD JOB STAYIN MOTIVATED DO YOU KNOW HOW TO PLAY BASKETBALL