3 चीज़ें पानी या दूध के साथ 7 दिनों में CALCIUM की पूर्ती कर देंगी | HIGH CALCIUM FOOD FOR BONE/JOINT

IN THIS VIDEO DR SALEEM ZAIDI WILL TELL YOU ABOUT 3 FOODS WHICH ARE HIGH IN CALCIUM CONTENT. THESE FOODS WILL SUPPLY ENOUGH CALCIUM TO YOUR BODY WHICH IS ESSENTIAL FOR HEALTHY BONES, JOINTS AND TEETH.
THIS VIDEO ALSO TALKS ABOUT A HOME REMEDY THAT YOU CAN MAKE FROM THESE 3 FOODS TO MAKE YOUR BONES AND JOINTS STRONGER.
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Recommended Product In The Video - Nveda Calcium, Magnesium, Zinc
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इस वीडियो में डॉ सलीम जैदी आपको 3 ऐसे खाद्य पदार्थों के बारे में बताएंगे जिनमें कैल्शियम की मात्रा अधिक होती है। ये खाद्य पदार्थ आपके शरीर को पर्याप्त कैल्शियम की आपूर्ति करेंगे जो स्वस्थ हड्डियों, जोड़ों और दांतों के लिए आवश्यक है।
इस वीडियो में एक ऐसे घरेलू उपाय के बारे में भी बताया गया है जिसे आप इन 3 खाद्य पदार्थों से बनाकर अपनी हड्डियों और जोड़ों को मजबूत बना सकते हैं।
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/ @healthyhamesha
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For Collaboration & Business Enquiries : [e-mail]
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*** IF YOU HAVE ANY QUESTION, YOU CAN ALSO COMMENT BELOW. I WILL TRY TO ANSWER ALL YOUR QUERIES.
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha KZbin channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@HealthyHamesha]

--------------------------------------------------------------- Recommended Product In The Video - Nveda Calcium, Magnesium, Zinc ---------------------------------------------------------------- Company Website Extra 10% Discount with code ofr10: nveda.in/products/nveda-calcium-complex-single-pack Amazon: amzn.to/44Yoi1X Pack of 2: amzn.to/46eiQsP Flipkart:: www.flipkart.com/nveda-calcium-1000mg-vitamin-d3-magnesium-zinc-b12-bone-health/p/itm384d5e06fe17b?pid=VSLG6YKT7F7ZQJRM Pack of 2: www.flipkart.com/nveda-calcium-1000mg-vitamin-d3-magnesium-zinc-b12-bone-health/p/itmd4cea1a3dd211?pid=VSLG62NJRYNSXPMD -----------------------------------------------------------------------

[@BabluBhai-yw6wo]

Alane milsa

[@EFIlist-Anti-NATALIST]

Address

[@tasneemyusuf9874]

Dr can I give this to my 15yr old son. He has deficiency of vit d3

[@Firststepstore-tm7rs]

❤❤❤❤❤❤❤❤

[@arunashetty8472]

​@@tasneemyusuf9874 ttyl🎉bbye bbye veer g

[@dr.shailendrapathak244]

Dr Saleem Hats off to you You are outstanding in delivering true knowledge.

[@kamal20109]

1. Chea seeds 2. Almonds 3. Nveda calcium supplements 4.sesame seeds (black) 5. Mixed all no 1, 2 and 4 in equal quantity

[@sarlaraizada1051]

Naveda calciumsapliment ki price kya hai?

[@manjitsingh9974]

Where is nveda products available in chd.

[@rashmipandey9473]

6:48

[@manjeetkaurwaraich1059]

ਡਾਕਟਰ ਸਾਹਿਬ ਜੀ ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ

[@sanjeetkumar-zx4nt]

बहुत ही महत्त्वपूर्ण जानकारी sir ji

[@rafiarasheed3278]

Thank you so much Doctor May God bless you 🙏

[@bkraj9132]

Thank you so much Dr..ji🙏

[@vinitapandey3946]

Thanku doctor for sharing the remedy 🙏

[@poojamhalaskar4366]

बहुत ही अच्छी जानकरी देने के लिये बहुत बहुत धन्यवाद सर

[@samirchakraborty7164]

Many Many Thanks to you Sir, very helpful presentation. God bless you.

[@sanjaysoni5677]

बहुत सुंदर नुखसा ,,,,सर जी

[@Foodiearadhya807]

वीडियो बहुत बढ़िया है मुझे बहुत अच्छा लगा

[@anilgupta5020]

Very nice and useful information, thanks Dr zaidy sahab

[@ayaanabbaspanjwani1287]

Thank u so much sir itni good information k liye.

[@ashwini7151]

Very informative video... thank you so much for this

[@sunitadas458]

Many Many thanks. God bless you

[@user-yt1vc4kr9l]

Mashallah thanku so much 🤗

[@pragnajoshi1384]

Thank you Dr sahab aap informative video banate ho

[@mohdnaeem1026]

Jazak allah for suggesting the most beneficial and healthy suppliment. May allah give you good health and life.

[@urmilavaid3787]

Aapka samjhane ka tariqa bahut barhiaa h. Nuskha upyogi h. Dhaniywaad.

[@seemahashmi2779]

Thank u sir for your valuable advice 🙂👍👍

[@shabnamperween1130]

msaha allah ap bhut acha jankari dete hai sir bhut kuch apse sikhne ko milta hai

[@HarbhajanSingh-ib5il]

As usual, Very Informatic . Thank you Dr. Saleem Zaidi Sahib Ji.

[@rajkumarikumar2329]

Mujhe aap ki hr video bahut pasand aata hai

[@padwaldinesh422]

Thank you sir good information ke liye

[@pratimadas6899]

App bohot aacha explain karte ho sir🙏

[@FirozKhan-rl6dp]

Is dunya me maa baap se badkar koi doulat nahi❤❤❤

[@manjulal7630]

Thanks salimji ye teens ko me jaroore banaongi as I am suffering from ostuoporessis my bone density is -3

[@hinasurma6112]

Thank you so much for the wonderful video 🙏👌👌

[@savitaamin4697]

Thank for your best Information

[@IsrarKhan-jl8ou]

🌹🌹🌹🌹 Subhanallah 🌹🌹🌹🌹

[@UshaRani-jv2hn]

Thank you so much for this wonderful informations, Dr. Saleem. As i am a beautician by profession and been in this field for a long time, the use of my hand for massage, hair cuts, waxing etc have made my right hand wrist pain too much, I can't understand whether it's related to bones or nerves. Day by day pain is more. The orthodontist has advised me to stop my work for a month or so, but I cant as i have to earn my living, I can't stop my work. From today I will follow all the natural products for calcium deficiency... Thanks again. I see and follow all of your videos...

[@veenasaluja2587]

Dr ji bhut accha nuksaan bataya thank 🙏🙏🙏🙏🙏🙏

[@archanadeshmukh6994]

Tq fr very useful video sharing us👍👍

[@riteshrao243]

Doctor please make video on vertigo problem

[@basantidasi4347]

Excellent Dr. Sahabji Stay Blessed🙏🙏🙏🙏🙏 👏👏👏👏👏🌹🌹🌹🌹🌹

[@cybergodgaming5709]

Thank you so much Dr, saleem🙏🏻

[@ShaheenParveen-je5hq]

Mashallah very nice sir thank you so much

[@piadefernandes6698]

Dr please make a video on how to control diabetes. What foods are good and what to avoid. Thank you 🙏

[@galoppinghorse9174]

Hearty thanks, Dr. for your content covering important health tips as always. Actually calcium deficiency has caused a remarkable number of people suffering from austo ailments always. We can see such under-privileged people mostly in rural areas of South Asia where essential health facilities alarmly lack. if people are well informed with such medical help- tips they will surely get benefits. Hearty Salutes as always. I take this as a good help for me to update in my knowledge bank through your valuable tips supported by your scientific narration and even the briefing about Ayurvedic products on your vlogs are very helpful as for those city dwelling subscribers mostly who prefer ready-to use preparations. Thanks a lot. Best wishes.

[@shaukatbagwan671]

11 sal ki bachhi ke itne ghuyne me dard Hai chalne utne baitne ko bahot taklif hai 😢

[@shaukatbagwan671]

👌👌👍👍🙏🤲

[@zayanahamed8735]

​@@shaukatbagwan671Mera beta 20 Saal ka hai usko bhi takleef hai

[@sagarigagaj2216]

❤🙏🏻 thanks for sharing this information

[@rameshwripardeshi7690]

Bahot bahot shukriya sir

[@user-rj1nl8ky3v]

Doctor shar Aapka nevida supplement mujhe bahut fhayda Kiya Kiya shar mai 3 package lechuka mujhe bahot Aaram Mila shar Aapka bahut bahut dhanyvad❤❤❤❤

[@AbidAli-vv4es]

Vo dawai kitne ki aati hai bhai

[@shankargopal8356]

Namaskar doctor Saleem... I am a regular user of food supplement ...Ensure.... However this contains Soya products against which I am allergic

[@goelsir2999]

Excellent expression.

[@shailajagtap2673]

Thanku so much sir ji

[@SaritaJaiswar-qy8rr]

सर आपने जो जो भी चीज बताई है कैल्शियम के लिए उनकी तहसील गर्म होती है मुझे पाइल्स की समस्या है गम से और बढ़ जाएगा कोई ठंडी तहसील वाली कैल्शियम की चीज बताएं प्लीज सर

[@srikantdinkar3727]

मेरी उम्र 55 वर्ष है मैं आपके बताए अनुसार15 दिनों से लगातार Fytika vita 365 ले रही हूँ, क्या मैं इसके साथ nveda Calcium vitamin ले सकती हूँ, कृपया बताए!

[@srikantdinkar3727]

Please reply

[@mamtavishwakarma8767]

Very beneficial sir 🙏

[@deepakzanjotra8995]

Nice video... thanku sir...

[@AmitSharma-qi7db]

Dr. Sahib first of all i would like to thank you for your noble initiative.

[@latataur6780]

Bahut acchi information dee

[@itboy2754]

Informative video Thanks

[@tasneemyusuf9874]

3 things which u told to grind r sesame seeds , chia seeds n almonds. Can chia seeds be grinded or we can keep it as it is

[@jagmeetgill4206]

😅😅

[@sarojvarma3537]

Sure they can b,infact powder of chia seeds is better.

[@PANKAJ-wg4ce]

Sir pls prepare a video on thyroid problem

[@shahabahmad4717]

mashaAllah very well sir thanks to you take care yourself

[@vedasingh5341]

Aap bhut achche nuskhe batate h sir

[@gopalpandit8773]

दाये़ं पैर के एंडी में हमेशा दर्द रहता है इसका ईलाज बताये सरजी

[@payelsaha4074]

Can chia seeds and almond can be taken with dahi at morning with dahi as a smoothy?😊

[@basantidasi4347]

Thanks so Much Dr. Sahabji 🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹👏👏👏👏👏

[@gitatiwari6610]

Dr Salem thank you

[@balbinderkaurmann6780]

Sir,could we grind chia seeds, almonds and sesame seeds together ? Kindly reply me.Thanks for sharing . 🙏🙏

[@Sami-0425]

Enki sbse achi aadat ye h ki ye kisi k question ke reply nhi krte. 🤗

[@babita3799]

सर हाइपो थाइराइड होने पर खाने में क्या ले जिससे टेबलेट न लेनी पड़े

[@Market_Track]

Same question😢

[@shyamdeep]

Fit tuber pr search kijiye, solution mil jayega

[@Asi768]

Same question

[@NEETUSINGH-sn6lc]

मुझे यह तो ध्यान नहीं कि मेरा थायराइड कौन सा है हाइपो या हाइपर लेकिन दोनों के लिए धनिया बीज बहुत अच्छे हैं या हरी धनिया की चटनी बना लीजिए बिना नमक के पानी में घोलकर पी लीजिए खाली पेट, अगर आप धनिया के बीज का प्रयोग कर रहे हैं तो रात में एक चम्मच बीज को एक गिलास पानी में भिगो दीजिए और सुबह थोड़ा सा उबाल लीजिए जिससे चौथाई या आधा कम हो जाए और गुनगुना करके पी लीजिए,मैंने तो हफ्ते में प्रयोग तीन चार बार ही किया था लेकिन 15-20 दिन में मेरी थायराइड काफी कम हो गई थी

[@shyamdeep]

@@NEETUSINGH-sn6lc sahi hai.. maine bhi control kiya isi tarah se.. sath me akhrot ka oil ki massage ki thyroid area pr.. bilkul control me ho gya

[@santoshpandey1147]

धन्यवाद सर बहुत बहुत आपको

[@user-xp8he8lk8w]

Thanks sir very informative video

[@chaganisharma4629]

सर गांठिया रोग के लिऐ भी कोई ऐसा ही आयुर्वेदिक इलाज बताए

[@latika123pande]

Hello Sir …please suggest some natural remedies or alternatives for lactose intolerant people so that they can maintain their calcium levels …my teenage daughters are lactose intolerant and cannot have milk and milk products ..also they are very poor eaters …I am very worried about their health..please guide

[@appythakre]

Rajgira, ragi, white sesame seeds

[@rajdeepkaursaini814]

Thank you Doctor very much

[@ramlakhanyadav2858]

Thanks Dr. sahb

[@gauravshukla7532]

Siya seeds kise khte hai sir ji btaye

[@gurukaiwart1006]

Siya nhi bhai Chia seeds

[@DavinderSingh-qk3zm]

Chia seeds ko Hindi mein kaya kehte hai

[@user-ch2ke8we7u]

कौन कौन मानता पिता दुनिया के सबसे बड़े एटीएम है।❤

[@suryaexperiment7429]

Papa ki jagah koi nahin le Sakta

[@poojashri5281]

Papa is great, I love my papa very much ❤️

[@muchmore488]

Mere papa se mil lo ek baar apko pata chal jayega kitne bade PTM hau

[@puneet9887]

Main nahin manta

[@pareshprajapati337]

Chodya ahi atm ni vat chale 6 bhosrina.

[@anitakashyap1751]

Thank,you so much doctor,for this simple but very useful remedy 👏 👌 👍

[@shankargopal8356]

I would just be grateful for your early reply thanking you

[@adisihag6701]

R/Dr. You have recommended so many remedies in the morning empty stomach, my query is,whether multiple remedies can be used at the same time or should be used at different times?

[@vikrantyadav8057]

Cipla 500 calcium acha nahi he kya sir jo medical me milta he aap usko kyu nahi sagest karte ho wo bhi to acha ata he eske jesa hi sab usme bhi he wo es se sasti he usme apko margin nahi milta es liye

[@mahanarmy]

सही नहीं है उसे मत खाओ

[@user-pq2ev6xw3h]

Wow bhoot acha smjhaya Pakistan krachi

[@ballisehdev162]

So nice Big bro I pray to God fulfill your dreams always be happy God's blessings

[@rohinimahadikrohinimahadi3047]

Thankyou Sir 🙏

[@rashmityagi4039]

Bhot kaam ki jankari di .aachi vedeo hai.

[@tannuqureshi3616]

Thanks sir for information

[@chintalghorecha8473]

Thankyou so much Sir, for sharing us Wonderful Knowledge.

[@sudhapoojari7327]

Thank you so much 🙏

[@laxmikhatiwada3266]

Thank you Dr saheb

[@birajibiraji2732]

Thank you sr ji 👍👍👍

[@niranjanapatel8]

Very good advice

[@saritapandey3084]

Thanku sir very helpful video thanks 🙏🏼👍🙏🌹🥰

[@vidyamishra1824]

बहुत अच्छा इलाज

[@PankajKumar-ef7vc]

Thanks for good information, Sir ji.

[@varmaswati]

Thank you very much sir 🙏 👍 very helpful and informative 👍 sir thank you 🙏

[@kamalsoni810]

Dear Sir. Keep it up for your good job. God bless you. Regards from Canada and cuba.

[@gitatiwari6610]

Very very very nice salm thanks somewhere

[@geetameena3913]

Very good knowledge diya sir

[@syedaarifabibi8201]

Assalamualikum Dr sahab sukriya bahut achi malumat di aap ne allha aap ko saheth wali lambi umar aata kare ameen

[@shyamsingh-jt5mj]

Thank you for use full iedia👌👌

[@smartboysocute4231]

Aap bahot acchi jaankari dete ho sir

[@urmilakanojia8304]

Bahut achha

[@aparnaamriite8155]

Chan mahiti.

[@raziyaiqbal5688]

asslamualaikum sir aapki vidiyo bahut hi achhi hoti hai thanks

[@ramavashney8806]

Thanku,verymuch,

[@happy_dhillon]

thank you sir for valuable information

[@ashwinisadhu5510]

Thnks for good information