Рет қаралды 371
Squatting…..it can be the most beneficial to your leg growth or give you massive glutes/erectors.
In today’s video I go over 3 of the most common mistakes I see made weekly in the gym. Sadly so many are working hard, they just lack the execution to pack pounds of muscle on their lower bodies.
Watch this video, record your work sets and mirror this form. If you do that, good things will happen below the waist if you crank hard.
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