3 Drills For Ryan Garcia's KO Left Hook

Рет қаралды 8,513

Ай бұрын

Here are some training drills to increase the speed and power of your left hook so you can throw a bit more like Ryan Garcia.
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Пікірлер: 25

@xmnia2726 Ай бұрын

I've been wanting to work on my check hook, thank you!

@bedp Ай бұрын

My favorite type of content from you Gabriel. Directly to the point, creative, and effective. Your kicking flexibility videos have been amazingly helpful.

@dominikb6896 Ай бұрын

can you do some videos for southpaws?

@JOJO-kh9ck Ай бұрын

Like how to beat the shit out of them?

@demetridellas4336 Ай бұрын

A lead hook is a lead hook, just switch arms

@toxic1451 20 күн бұрын

Screen record the video then invert it through the video settings

@user-nr2du7of7g 17 күн бұрын

No need. It’s all the same stuff

@elserpientethechamp2122 Ай бұрын

Just what I needed Gabriel, especially because my coach told me I had to improve my strength and power overall this was so amazing for me, because I am competing too on May 11th I am having my first Amateur Kickboxing fight in the ring and this will help me so much so thank you, this is just amazing!

@Explorshon123 Ай бұрын

This is great, I am gonna try these.

@gaddaitherage8204 Ай бұрын

I will definitely try these drills! One thing I learned to have a snappy lead hook is instead of twisting the lead foot (smearing the cigarette butt) like many coaches teach, instead I use the back foot. Like when I raise my heel after a straight punch or after I slip to the left (orthodox), I drop the heel back down as I shift my weight from the front to the back leg. After doing this a while it can become more subtle. It really helps w setting up the torsion right before the “engaging forward”step you’d mentioned and it greatly increases the velocity of the hook.

@KeltoDesign 24 күн бұрын

This comment is gold thanks a lot for the tip! I have just tried it and it feels snappier and faster. The only thing is that if you want to follow with a straight righ it feels a little slower but I haven't properly tested, is just a feeling.

@dantesapprentice4581 Ай бұрын

We have arrived in the left hook era.

@ulhasanzk2249 Ай бұрын

dude are you ever gonna finish that recoding studio. watched an old vid about square and bladed stance and you said you were gonna be there for few weeks it has been a year. what's up

@derbalimoment8394 Ай бұрын

Hey gabriel i want to see break down the most horrible leg kick i mean oblique kick i was so shocked when see it as a knock out in ufc from khalil rountree how to avoid it