3 Easy Animal-Based Recipes FT. The Strong Sista's

Ashley & Sarah aka the Strong Sistas are no strangers to animal-based cooking, having cowritten Dr. Paul's Carnivore Code Cookbook.
In this video they take over the Heart & Soil kitchen to show you how to make some incredible animal-based recipes, WITH organs!
00:00 Intro
00:41 Recipe #1 Breakfast: Egg Quiche w/sweetbreads
07:32 Recipe #2 Supper: Oxtail Cottage Pie
17:01 Recipe #3 Dessert: Peaches & Cream Ice Cream
For more delicious animal-based recipes be sure to check out the Carnivore Code Cookbook which was cowritten by Dr. Paul Saladino and the Strong Sistas.
And don't forget to like, comment and subscribe for more animal-based recipe videos!
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[@esther.f.g]

I am subscribed to their newsletter and I really like their content

[@FullFlavorRetro]

making the ice cream right now as a type, took me forever to find the ice cream machine, searched for weeks for a good price, then finally bought one from ebay for $199+ship - then the seller caught "covid" supposedly and couldn't ship till after xmas, got our money back, waited and searched some more - found another ebay seller for $175 + ship and got it a few days ago....just started churning the cream, wife and daughter are very excited - thanks for the recipes and hope to see more of you both on the channel!! cheers from Los Angeles

[@prosperouseyes519]

I hope to see more of these!! Thank you for sharing 😊

[@heartandsoilsupplements]

Glad you enjoyed them! Let us know if you have any specific recipe requests :)

[@clampBendersWangdang]

Tasty recipes. Sadly here in Sweden it's really difficult to get your hands on raw dairy. You can only buy unpasteurised cheeses. Since I can't do pasteurised dairy products and/or lactose to any extent, the second best option would be to substitute the milk and cream for coconut cream/milk and then and add the unpasteurised cheeses.

[@kinataft9075]

How did you prep the bone marrow? I have defrosted bones... do I need to boil it?

[@chrischancey4335]

loved the video. Very helpful.

[@heartandsoilsupplements]

thanks Chris, glad you liked it!

[@chrischancey4335]

Where do you get the bone marrow?

[@joaquinh6716]

😋

[@heartandsoilsupplements]

😋

[@DrOetker1991]

Maybe this is my european perspective... But the teaspoon isn't a teaspoon!😅

[@Zoophagus]

Apple juice?! A glass of pure sugar? 🤮

[@davidjeffers9361]

I love love apple juice and I really healthy guy! 😊

[@sal6704]

One cup of rganic unfiltered apple juice adds flavor dynamics. We aren’t just drinking it, it’s added to the meat, and the flavor profile is beautiful!

[@Zoophagus]

@@sal6704 🤮😁