Very very informative. Dr. Sarika Sharma you yourself are a beautiful reflection of what you teach us. Thank you so much. Thank you Rajinder maam for giving us access to experts like her. Gratitude.
@positivevibes383911 ай бұрын
Well said. Always wait for Sarika Ma'am's video.❤❤
@SimranKaur-tm4no11 ай бұрын
I’m
@dipalihafiz998311 ай бұрын
Kindly guide do we need to take both isabgol and thriphala? Thank you so much for this helpful and knowledgeable video.
@ashwinikaldate78248 ай бұрын
Same like drBRC diet✅🙏very helpful it is👍👍👍
@sheetal36679 ай бұрын
बहुत ही अच्छे से बताया है। Thank you both of you
@sarfrazalam30239 ай бұрын
Right AAP analysis bahot he sundar karteyhay bolney ka tarika kohenoor say kemti hay
@WaheedaBegum-e5o5 ай бұрын
Namaste mam very nice and good information for all viewers thanks 👍
Mam thank you very much for your advice mam if psoriasis arthritis can be helpful for this pls make a video on it please
@miphaonegaming57125 ай бұрын
What experience I had after watching this video my mind say what a video and information she give
@anusaksham2411 ай бұрын
Mam Dr saarika ka lifestyle share kijiye
@KavitaKapoor-vd7ei8 ай бұрын
Mam me rumotird arthritis he muge samag nahi aa raha me kon si diet lu vet kam ho gya he muge thayred bhi he aap ki video dhekh ke kuch diet le rahi hu lekin viknss bhut he
@ReetaA-e8lАй бұрын
Very nice information
@dipalikulkarni203311 ай бұрын
Very nice information mam
@Amfun_606 ай бұрын
Mam your videos have really helped me firstly in knowing about good diet and next in motivating me to be choosy towards right food to eat at right rym.
@SalmaSitara-t8h11 ай бұрын
Ande or chane ek sath l skte hh ya nii plz is pr ek video bnaye
@aparnakulkarni233411 ай бұрын
Nice guidance mam.👌👌
@SardulSingh-l8x7 ай бұрын
Thanks
@sandhyasharma63448 ай бұрын
Nice information
@rekhadwivedi78606 ай бұрын
Thanks a ton Ma'am to you both❤❤❤❤❤❤🎉🎉🎉🎉🎉very good information 👏
@anusaksham2411 ай бұрын
Dr saarika diet chart
@vibhamaheshwari48367 ай бұрын
Thankyou mam god bless u both 🙏
@ChandraShekharyadav-mc7sn7 ай бұрын
Sir, baat rog men kheera le sakate hai kiya.
@ranjeetkaur189910 ай бұрын
Thanku so much ji 🙏🙏❤❤
@Sabhu-d9n11 ай бұрын
Sarika ma'am videos are highly informative. Thanks
@mrrajulal30788 ай бұрын
Dear sarika sharma ma'am please help me i m suffering from rheumatoid arthritis (RA) since last 10 years ago please give your appointment ment for RA
@brindams93939 ай бұрын
What abt pressure cookers mam pl reply ....v all use them more
@utkarshutkarsh85148 ай бұрын
Good evening madam triphala church ki goli le sakate hai kya ?
@divaadvani769011 ай бұрын
Hello doctor, can we go for colon therapy? Is it advisable
@brindams93939 ай бұрын
Brass utensils can v useful for cooking pl clear
@kumkumpathak39934 күн бұрын
Pital ki kadahi me bhi sabji acchi rahti hai
@jasminderkaur77048 ай бұрын
👌🏻👌🏻👌🏻 excellent information!!❤👍🙏🙏🙏🙏
@shad65198 ай бұрын
How can you eat Raw Turnip? Thanks 🙏
@Ajayverma-pl3ft11 ай бұрын
Dr sahiba nas block kyu hota h agar ho jaye to kya krna chahiye
@sohamshukla24611 ай бұрын
Ĺ
@santoshsagar50688 ай бұрын
Arjun ki chaal ka chai peene se naso ki blockage thik ho jaati hai try kijiye
@pramilajadhav82268 ай бұрын
Kacha lsun 4 kha lo one time
@Ajayverma-pl3ft8 ай бұрын
Thanku Dr sahiba
@ritujain-jz6il9 ай бұрын
Ma'am, thank a lot. I m 24 years old, taking azoran and hcqs200 at night. Ma'am can I take these medicines during detoxification. Like after taking last food at 5pm how can I take hcqs200 at night?
@sahanashetty969111 ай бұрын
Mam when we use isabgol (after food or before food) (night time or day time). May i use butter milk,sprouts ,dal,when we do detox time
@krishnabavaghela728511 ай бұрын
Hello Sarika mein agar juicer aluminium ka ho to vah bhi nuksan karta hai kya
@saritabedi73211 ай бұрын
yes
@saritabedi73211 ай бұрын
chemical reaction
@saritabedi73211 ай бұрын
steel. glass better
@rupalisaikia49667 ай бұрын
Mujhe Cameo ray diya tha.abhi 20 shall ho gaya but hamesa construction ke problem hai. Ke
@kattulmz311527 күн бұрын
❤❤❤
@rinki569511 ай бұрын
Nice video
@Amfun_606 ай бұрын
Sarika mam i am regular viewr of ur podcasts. Mam it would be great if you share Whole Day detoxification plan..
@amirnadeem61365 ай бұрын
Jin logo ko lentils digest nahi Hoti wo kia lay
@RanjeetSingh-v7b5x8 ай бұрын
Very nice
@ritakushwaha66059 ай бұрын
What means millets
@archanaojha27888 ай бұрын
Agar kukar Steel ka ho to
@kirtid-explorer13158 ай бұрын
Dear Ma'am. ..Trifla churan every night kyun nahi le sakte hai maam??
@thelegend948511 ай бұрын
Very nice information mam. 👍👍👏
@arpitaalpeshshah76865 ай бұрын
Maam we can take only juices of vegetables whole day Means... I morning ginger /methi / chia seeds water with warm water after starting day 1)karela without boiling juice in breakfast 2) mid morning cucumber/bottle gourd/ginger/salary juices 3) in lunch beetroot/carrot/apple juice 4) in afternoon coffee back/ green tea 5) dinner vegetables soup with boiling with makhana hand full Plz reply me
@sujatawachche53625 ай бұрын
What is the meaning of gat in English language. Please mam
@himansusekhartripathy88447 ай бұрын
Trifala kiun jadadin nenhi le sakte?
@krishnavermalodha96596 ай бұрын
Iron ke bartan me khna banana thik hota hy
@rakeshsapra226811 ай бұрын
Can we cook tomatoes in iron pan
@sdeb347011 ай бұрын
Good morning. Are bakery products bad for health?. Please advise.
@kabitaborkataki86111 ай бұрын
Yes bakery products are not good for health...
@vishwanathnaik854010 ай бұрын
Yes. It has maida.. hard to digest..
@VKlifeenjoy10 ай бұрын
100 % bad
@HNBMojMastiMotivation8 ай бұрын
Aap ke hisab se evening k 7 pm k baad nahi khana hai to agar jo log gym karte hai unhe proper diet chahiye body muscles maintain karne ke liye to fir kon sa diet lena chahiye? In fact mai bhi gym karta hu aur mera stomach bhi normal se zyada hai aur Bahot try karta hu ki mera stomach bhi normal ho jaye to kya karna chahiye?
@bulbulsnest83382 ай бұрын
Dinner only soups or no dinner. Nariyal pani.
@lalitasharma34836 ай бұрын
दोपहर के समय खाने मे क्या ले
@tanveeralam16712 ай бұрын
दल चावल, सलाद, डेरी प्रोडक्ट,👍
@PujaDevi-el3hc7 ай бұрын
Main to hamesha sochati hun dieting karungi lekin Jaise hi Kuchh Achcha khana Dikhta Hai sochte Hain Aaj kha Leti hun😢😢 cal se Karenge dieting
@Amandeepkaur-lq6ni5 ай бұрын
mera bhi same hai
@LaxmiNarayan-wc1hb9 ай бұрын
भिगोने के बाद त्रिफला को छानकर लें या बिना छाने...?
@ramsidhuramsidhu50979 ай бұрын
Mam liver ko detox kesa kara please tell me
@sarfrazalam30239 ай бұрын
AAP 💯 percent Sundar ho
@meenakshisrivastava25828 ай бұрын
Har cheej se problem hai Kya karen ? Tiffin bhi plastic k aate hain Yahan aur Videshon me plastic ka uses bahut hota hai . Bachchon k tiffin kaise pack Karen ? Yahan par har vegetable fruits etc. Everything is not natural Full of affected by pesticides.
@datta61596 ай бұрын
मॅम कायमचूर्ण लिया तो चलेगा क्या.
@sarfrazalam30239 ай бұрын
AAP sareka je AAP an alysis ke
@anusaksham2411 ай бұрын
Mam sbse pehle morning mei nuts le skte h
@gallakochar424510 ай бұрын
🚩Yes.. but fruit ke saath but not alone 🙏🏻
@Devanshojha23708 ай бұрын
Phool Tamba ke bartan ki bast nahi ki wo toh bhut achche hote h.pahle usi me khana banta ths
@AbhaySingh-uq4sk7 ай бұрын
इसबगोल बुसी और रात को ति्रफल एक चम्मच रात को गुनगुने पानी में एक घंटे तक भींगो कर रखे फिर पीना है
@savjivanipatil34818 ай бұрын
I am not using sope from last 20 years
@archanaojha27888 ай бұрын
Moti taroi Jab Sukh Jaati Hai To Uska Bhi lufa banta hai jo nahane ke kam Aata Hai ham log Bachpan Mein Usi se Nahate the meri Nani ne bataya tha
@rohinivadiga7 ай бұрын
Umbilical hernia patient ko pet cum karna hey tho kya kade
@dailylatesthealthtipsanden13268 ай бұрын
Jab aluminum was invented when it was not stopped. The detox word has been invented by new generation. In old time aisa kuch bhi nahi tha.
@savjivanipatil34818 ай бұрын
Etna makeup lipstik lgai hii, kya ditox hoga
@santoshsagar50688 ай бұрын
Jo bol rahi hain us par dhyaan bhi de sakte the par lipstick par or makeup se fokas hate to yaad ayega na ke kaam ki information hai
@Edutainment4617 ай бұрын
❤❤❤👌👌👌👌🎉🎉🎉
@RM-ww6ud9 ай бұрын
Please tell the ratio of triphala powder 🙏 🙏
@vijaykumarsharma318611 ай бұрын
👌👌👌👌👌👌👌👌👌👌🌷🙏
@vaishaligawali96547 ай бұрын
Ye hum 11 salke bache ko bhi karva skte he kya
@nehabarnwal785211 ай бұрын
Ma'am vaat prakriti walo ko raw fruits and salads se problem hoti h wo kese kre