3 EASY WAYS to IMPROVE your Trail Run in 2023 | Trail Running | Tips

[@vasconunes5757]

Subscribed from Sintra Lisboa 😉 Good luck for the channel

[@chris.schmied]

Thanks a lot! I’m glad you like the content :)

[@isapeter4493]

Loving the bonus tip! Def going to do this this week 💪🏼

[@chris.schmied]

Glad you liked it!! Sign up for a race :))

[@isapeter4493]

I will def 😄🙌🏼

[@peterdeboer5773]

Just signed up for the mozart light! Maybe I'll see you in Salzburg?

[@chris.schmied]

Nice!! I’ll see you there. I’m signed up for the Mozart Ultra. Good luck with your training 💪

[@Kelly_Ben]

Great video! The bonus tip was gold...I signed up for my first 100k, after only doing 50ks. (There wasn't a 50 miler that worked. ) Now I'm intimidated, excited/ nervous, and have more motivation to train than I have since my first 50k! I love to challenge myself, and get bored when something feels well within my reach. I'm just hoping I finish! 😂

[@chris.schmied]

That’s great!! You will have a great experience for sure! It’s always good to be intimidated and respect the new distance. I can’t wait to tackle my first 100 miler here in the alps. Good luck!!!

[@bogdansavastre]

hello. can you please tell what model of Oakley (i think) sunglasses you have on min 3:10 ? thanks a lot

[@chris.schmied]

Hi! Those are actually my old glasses. They are made by Siroko. I’m not sure what model. But they all look similar. Great value sunglasses!!

[@bogdansavastre]

@@chris.schmied oh, thanks a lot. Would appreciate if you can remember the model 😁

[@RunSmarterwithBrodieSharpe]

Hey Chris, great video! I sent you a message on Instagram a few days ago which is probably hidden in your 'requests' folder. I didn't really know how else to contact you. Looking forward to connecting :)