Рет қаралды 101
Affirmations are a positive statement. That can help you to overcome negative thoughts
How to use affirmations.
1. Chant/write affirmations 28 times at one go.
2. Hold that glass/ bottle of water and chant the affirmations 28 times also stick a affirmation note on the glass/bottle drink the water throughout the day
Video from prathima prathi