3 MONTH POST OP UPDATE | My weight loss journey | VSG

Hi I'm Nicky and I'm documenting my journey to lose 150 pounds on KZbin & on IG @losinglawyer. In this video, I will be updating you on my progress 3.5 months post op from vertical sleeve gastrectomy (VSG)!
I tried to touch on everything I can think of and will be doing a separate full day of eating VLOG soon, as well as an updated training/workout routine for my upcoming sprint triathlon! If you enjoyed this video, please LIKE and don't forget to SUBSCRIBE to follow along my journey with me.
STATS:
5'7.5"
heaviest weight (1/1/21): 316.8
surgery weight (VSG 2/3/21): 292.8
current weight (5/12/21): 250.4
↓66.4 lbs

[@sherrytiago6930]

Listening to you from Hawaii on my beautiful morning walks to the beach! So sorry to hear about your mom. I hope you find strength and great memories to last forever. Congrats on your journey. I had the gastric sleeve. My highest weight was 203 barely got approved, but just needed a new life for myself. I too am feeling great and inspired like you are cheers to new beginnings and thanks for your great videos. You keep it real on my daily walks.

[@kellyrowe9016]

I appreciate your honesty I have my vsg surgery this Friday June 11th and I love wine so I loved the honesty I fear it’s going to be hard for me to wait 3 mos

[@pastpresentfuture3599]

How are you?

[@Jonathan-gz8od]

I’m so happy that things are going well for you! Training for a sprint triathlon is such internal growth. What a great NSV!

[@LosingLawyer]

Thank you!

[@staceywalters7476]

Congratulations. I'm glad to see your back.

[@LosingLawyer]

Thanks for sticking around while life got a little busy ❤️

[@ershannamorgan1987]

Thank you for keeping it real with the alcohol intake too i have two more nutrition classes I’m so excited

[@mrsamberwood]

Thanks for the update! Great to see you doing well!

[@kellyburns1077]

thanks so much for sharing! keep up the good work! i had rny june 15th.

[@luckydogsmom577]

I liked my drinks before also. My Dr says never to drink again but I also people who have but it was 6 months after. Right now my thinking is that my liver is working OT right now to flush the fat out so I don't want to add to it. But I do plan on having a drink again in June while on vacation. Thanks for being honest and helping others.

[@LosingLawyer]

appreciate you being here!! My program suggested never drinking, but if you were going to do it, waiting until 3 months post op! I'm all about creating sustainable habits and for me, that's just waiting and drinking in moderation :)

[@ttmm3244]

Thanks for the update. Would love a “get to know you” video. How old are you, what kind of law do you practice, who is the boyfriend. Thanks.

[@LosingLawyer]

Ooo yes! I can do that 🤗🤗 let me know if you think of any other questions

[@savanahsbutterflies]

Wow! That’s awesome 👏

[@dumpsterfire6351]

Shrinking!

[@CToledo1031]

Where did you get the dress from 16:37 in the video?

[@jcartwright81]

Hi. I really like your channel and appreciate the honest approach. I am 1 month post op and I struggle with wanting to take big drinks of water? Can you talk about this as I especially want to chug water after a long walk or spin. Also, do you flavor your water or drink other liquids besides coffee?

[@LosingLawyer]

It's soooo hard to not chug after working out. I try to make sure I stay hydrated during my workouts so that a huge chug when I'm done doesn't feel as necessary but I've definitely taken too big of sips a couple times. I think it's all a learning process! Sorry I couldn't be much help 😂

[@LosingLawyer]

I also drink alcohol occasionally and a zero cal sports drink sometimes but usually just water and coffee!!

[@ershannamorgan1987]

Never drink again??? The best they gon get is a year max outta me

[@prettyallday98]

Great Info. Thank you

[@LosingLawyer]

Glad it was helpful!

[@TuanTranFitnessCoach]

Hello :) I love your dedication to your weight loss journey because it inspires other people on the same journey to keep going strong! ❤️ New subscriber to your support your channel 💪🏽 love to help each other grow more

[@tracyhimchak7624]

Alcohol didn't hit me hard at all..

[@LosingLawyer]

that's so interesting!