3 must-do stretches for after gardening

Whether you plant in raised beds or in the ground gardening can be pretty intense on the body - a triple that threat if you take on a big landscaping project - humor me and try these 3 simple stretches for this weeks #twominutetuesdaymassage every time you garden.
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Is your garden in and growing? I’m slowly but surely chipping away at mine. I was inspired by @Gardenary this year and all their amazing teachings so I’m packing my plants tighter and, because I started earlier, I’m already harvesting lettuce and radishes!
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If you haven’t started yet and you want veggies to eat this summer and gorgeous flowers to cut or enjoy, it’s time to get outside and plant in Colorado!
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Try this out. If it works for you, share it with a friend. Hit the like button if you are feeling better than when you started and subscribe to be sure to see our weekly two minute stretches every Tuesday! And remember to reach out and let me know what you want to stretch next!
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Checkout our bodywork in Boulder and Lafayette, CO at www.mountainmamamassage.com/ or deepen your connection to your partner through touch in our on demand Partner Massage Essentials for Pregnancy online workshop www.mountainmamamassage.com/partner
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