3 Scientific Tips to Live a Good Life (from a centenarian!)

In this episode, I share 3 scientific strategies to live a good AND long life!
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*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

[@FitzieA]

You are just a lovely soul, Dr Caroline Leaf. Thank you for all you do and continue to do

[@user-fg8sv7pr8f]

Such inspirational podcast!! Thank you !!

[@frankagliotti3626]

Dear Caroline, thanks for sharing wonderful insights to improving our mental well being. I love your perspectives and wisdom and look forward to our journey over time. Blessings, Frank

[@denisescott3846]

Thank you😀 This is very helpful😊

[@tomenemsharm6855]

Thankyou Caroline. Loved to listen to you on KennethCopeland videos. Keep your dreams. Its my dream also to reach a long life with a healthy body and a sharp mind. ❤❤

[@Anon4280]

I have enjoyed listening to this. Thank you. I love to read too and my favourite place at school was a library 😊. Also, I have friend who is her seventies who is very engaged in charity work, as one of the founders and tells me that she has to read every night because she needs to read before going to sleep. I don’t like the idea of retiring either, so I will continue to do what I love to work in, as it keeps my mind mentally active. I was a little shocked to learn that people die from loneliness, though.

[@jessicaoliveira1578]

Awesome video...thank you for sharing these tips.

[@cbo9683]

Dear Dr Leaf, will listening to an audio book give you the same benefits of reading? Thank you for this great podcast

[@rcz2023]

Thank you

[@jb562]

Great info! Would love to know the fiction books you're reading. 😊

[@ingridhavens9283]

Is the "Help your child" book on audio?