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Growing your glutes is not a walk in the park. It takes daily intention with your training, nutrition, & recovery over an extended period of time to come to fruition.
After doing so, you may hop into a dieting phase to unveil all the hard work that you put in.
For many, they will go through the dieting phase & lose 10, 15, 20 lbs… Turn around, to find they aren’t as cheeked up as they were a few months ago…
If that’s you, you may be missing out on one (or all) of the three secrets I share with you in this video.
& if it isn’t one of these 3 things, it could come down to your training program design & that is where I would like to help.
Head to the Physique Development page to get your hands on the best glute program to ever exist and NEVER lose your glutes again!
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