3 Shot Put Drills to Improve Your Throwing

[@jnilles119]

Amazing video! What a stud

[@matteobizzotto8297]

Hi, I am an Italian thrower and I am trying to get better. This video was really helpful. Thank you very much.😊

[@animeworld4533]

Is that you fabbri

[@MuhammadLuqman-tk8cw]

😂😂​@@animeworld4533

[@liams2069]

Awesome will definitely be using these

[@thomassteadman6180]

Could you do a video on thrower nutrition and training schedule?

[@zainSarfaraz-v4i]

THANKS

[@DakotaDammeyer-zo1oe]

Payton you’re my favorite thrower dude. Gotta Love Crouser but I’m really pulling for you to break 23 in the coming years and I think you’re gonna be the next Olympic Champion. Keep it up man

[@p.train_throws]

@@DakotaDammeyer-zo1oe thank you!

[@DakotaDammeyer-zo1oe]

@@p.train_throws looking forward to your video on our throwing questions

[@dingleberry10]

Aye bro. If you want to make some easy money make some throwing programs. Like over a 12 week timeframe throw together a set of things for someone to do in throwing practice. The current market is horrendous

[@aedigitalmarketing8307]

so the first drill you showed, the ez bar, I've been using a 25lb plate. Im a highland games thrower, and one of the throws we do is Braemar, a standing throw with a 20lb rock. Thoughts? I typically do the 2nd drill with a med ball

[@p.train_throws]

@aedigitalmarketing8307 that would be a great drill since the shot is heavier! A 25 would certainly be harder. I would probably have a hard time with the stabilization.

[@JoshAlexanderFarrell]

Keep@ it, maybe you’ll top Crouser for views eventually 😊

[@Flakzor123]

Geez, what sort of supersized indoor shot is that? :D

[@straightouttafuture1921]

I thinks its a regular 16lbs Bowling ball

[@p.train_throws]

@@Flakzor123 a 20lb, way too big of a diameter lol

[@anythingg00394]

Not enough thirst trapping, I fear