3 Signs Of OVERTRAINING | Abhinav Mahajan

[@Nole2701]

I don't speak Hindi but I got the main point. thanks

[@X..UNKNOWN..YT..X]

​@@dejuren1367uhh as an Indian I did get that - 😂😂

[@subhrojyoti8000]

Abhinav sir please stand for shwetabh Please 😞 and everybody please support shwetabh he really needs your help! #saveshwetabhgangwar

[@Shadow_45204]

What happened?

[@subhrojyoti8000]

@@Shadow_45204 go and check his video you will understand what happened!

[@rashmibhatia6855]

Thanks for the wonderful information..

[@charantrains]

Love you bro ❤️ your videos are underrated and informative

[@Conqueror_2003]

Sahi baat ha,great information. Unfortunately I did overtrain now time to change 6 days to 4 days a week.

[@gauravkanade1873]

Nice information 👍🏻❤️

[@Jay-in1dn]

#saveshwetabhgangwar

[@federz666]

I am so confused. My brain is trying really hard to understand what he’s saying but it can’t

[@andream3540]

😂😂 same 😂😂😆

[@drsaddambaloch5511]

❤❤❤❤❤❤

[@mtboldschool]

I getting more injuries......and lot of pain 😅 i over did it ..

[@sameernajeeb8149]

Nice Video

[@bishnu1159]

Crush banalo gym pe apne ap motivation mil jaiga 🤣😂

[@ABHINAVMAHAJAN]

Hahaha

[@ITACHIUCHIHA-tl6mu]

no bro we go Jim not gym only legends understand

[@thekiddytoon7201]

​@@ABHINAVMAHAJAN bhaiya mai toh Ghar par hi karta hu zyada weight bhi nahi hai mere pass only 5 kg dumbbell hai but phir bhi body mai energy low rehti hai

[@vampire77]

Jinko real problem ni hai wo log aake lame jokes aur bakchodi kr rhe comment me😒

[@NINJA.-8]

​@@ABHINAVMAHAJANkya kre 24 hours jagna pda isiliye ho gya overtraining ho gya neend. Time pe nhi ati uska bhi bado solution 😞

[@mayanktripaathi6550]

Bhaiya mujhe bas sleep wali prblem hai, gym ke baad😢😢

[@abhishekranjan4170]

#saveShwetabhGangwar

[@Aryan77538]

Thank you helped me

[@ABHINAVMAHAJAN]

You're welcome!

[@manojgowda1718]

I think sleeping late is my problem 😅 Thanks for the tip.. Can you make a video in English?

[@Nazarbi0312]

me being chronically ill and getting fatigue without a reason 😂😂

[@zenmbbs]

Main thing is dont consume preworkout or high caffiene if you go to gym at evening , this will disturb your sleep and recovery

[@CricketVideos64]

Bhai please Shwetabh ke saath collab kar lo. Bhaiya please request kar rha hoon🙏🏻

[@darkwizard5943]

Sir video on your current fitness routine plzzz 🙏🙏🙏

[@allen248]

wow now i know for sure ive been over training

[@alihammad4760]

Sir please upload a video on the uses of vitamin e capsule briefly

[@kkc4903]

Save shwtab

[@palakfitness]

4. Resting heart Rate - if it's more than usual, big sign of overtraining.

[@balkrishnapatil649]

I m facing same now a days

[@balkrishnapatil649]

My heart rate near to 40 only

[@balkrishnapatil649]

Will u please help tell me is it good or bad for m. Yesterday in my all repots like 2d echo Doppler, stress test, everything is normal but only heart beats are continued showing near to 40-43. M facing some sleeping issue also.

[@balkrishnapatil649]

If possible guide or help

[@moali210ify]

​@@balkrishnapatil649 mine goes down to 45 at rest i do alot of exercise.

[@dipeshnarkar7031]

Abhinav sir please tell me how to be more energetic

[@Sai_vonaroll1919]

I am not even able to sleep.😔

[@ABHINAVMAHAJAN]

Check my video on sleep.

[@francissellerdude]

Bro i thought u we're speaking english for a minute

[@amiteshsinha2948]

We want abhinav sir on Sandeep Maheshwari show 💖 If u too want this go and spam on Sandeep Maheshwari's video

[@hraday08]

I want a physique like you Big Bro. I'm 17 years old and my height is 170 cm and weight is 52 kg. I want to build a shredded and ripped body. Wanna develop muscles exactly like you.

[@universe8607]

true, many athletes are actually too big and this guy is perfect

[@PrakharRSingh]

One other way of easing your CNS after a workout is practicing Shavaasan for 10 minutes. I'm not a Yoga suporter but I've tried this and it definitely works - your CNS needs to stop blazing guns after workout.

[@bhaskarthorve348]

*Abhinav bhai, plz save your friend **#SaveShwetabhGangwar*

[@sentoshinori8990]

rather overtrain than undertrain

[@_YashPathak_]

Bro sleep wala toh hai kuch dino se kya karu

[@akashjangid8337]

#SaveShwetabhGangwar

[@RAMENNOODS75]

Mar rha hai kya vo ?

[@ritikdas9402]

Sir apne t-shirt ka link v dal do na

[@nitindabhade7356]

I am not able to sleep...

[@AamirKhan-hs6rw]

Eyes heavy Joints pain elbow m bhut Fatigue muscle pain bhut hota hai...

[@Anonymous-ej4bk]

Me having all three signs🥲

[@notnotjake]

Wait can I understand him or not?? I thought I was then I couldn’t anymore

[@adnanmansuri331]

Sir how to know that you are doing overthinking?

[@AssameseVlogger-]

Han bhai 😂 INJURY WALE PART KE ALAWA SAB HO RAHA HAI....MAYBE CUZ MAI OFF THA 1 MAHINA😂

[@toptierbillionaire1474]

David Goggins would say otherwise

[@gurukrupa_123]

Gym she jyada accha yoga Karna chahiye daily

[@NordKristal1kristal]

Trening pleasure fitness

[@Sal3hhh.]

So the sleep quality a jooba shi a booba ka in jiee poo a wa imm a shoo pa ba ha booba???

[@chocojewels]

When should one do yoga if doing weight training also?

[@alicomando1195]

How about how do you know you are overworking?

[@ABHINAVMAHAJAN]

In most cases you can just feel it, your body will convey it. Or look for related symptoms.

[@abrahamsah5753]

Sir chast deep exercise Mera look ko bhot bad look deta he , mouth me muscle ata he ,my cheeks looks very bad ,, please give me solution 🙏🙏

[@Abstract1984]

Half english half hindi? 😂

[@lavellex7339]

I couldn’t understand a damn thing he said

[@ashmovies2186]

Shoulder joint pain horha h sir kafi time se what should i do kaha dikhau smjh nhi arha h

[@mohammedanwar7139]

I am having all these signs even without going to GYM.

[@protocal]

😂

[@richardcranium6755]

Sounds like a lack of training

[@Nazarbi0312]

then you might be chronically ill

[@dhruvdharmesh8487]

😂😂😂

[@loveyanshpeshwani2020]

Sir your height?

[@abhayarmy95]

bhai aap tshirt kahan se lete hai link bhejiye

[@ayushjha8292]

Shwetabh Gangwar ke support mein aao bhai

[@naveenverma2685]

Mai bhi 4 months kay bad bhut tired feel kr rha hu

[@hinduism..2184]

Kitne din ka rest bro

[@ritikjha6394]

Namaste sr🙏 Sr m home workout hi krta hu Or mere sath aisa ho rha h , mn nhi krta workout krne ko Bt addiction aisi ho rkhi h k pura sets nhi lgata to ajib hone lgta h , Sr plsssssss guide krdo sr

[@kamleshverma123]

#saveshwetabhgangwar

[@ampproductionasmr6348]

bhai ye sab symptoms hai muje

[@dvilsadvocate1498]

David goggins would laugh at you. STAY HARD lmao

[@HIGH__RPM]

Factosssss they don't know him son

[@CRUSHED_GREMLIN_RL]

Anyone who faced the joint pain, can you tell me how intense it is like out of 10? I'm feeling a pain in my elbow joint, not constantly but sometimes while moving around or while scratching my back, that pain would be 2 out of 10, i took rest for 4 days before the last workout

[@ABHINAVMAHAJAN]

You should be fine after the rest period. Otherwise it is something that you should get checked.

[@Premstatus00]

Sir apki height

[@subhashchandthakur3608]

Me curling 20 kg my friends to me it's light weight buddy

[@Mia-z7x8g]

what should i do if i lost streght by overtraining?

[@ABHINAVMAHAJAN]

Take more rest and recovery.

[@Mia-z7x8g]

Thank you, i'll make sure to get more rest, and hopefully get my streght back. :)@@ABHINAVMAHAJAN

[@forearmsgaming7479]

Sleep me problem hota h

[@filiphlupic1582]

Is this english?

[@KushbooEjaz]

Maine ghr m exercise ki to mere pao k ancle m swelling hogai h tango m or tigh m bohat pain h m kya kru im gorl

[@ABHINAVMAHAJAN]

Take proper rest and don't do too much too early in the future. Slowly increase how much you exercise along with mandatory warm up and cool down periods.

[@universe8607]

was it English or some other language? I don't mean to be rude just curious

[@GODSMISTAKE-j9k]

Get an interpreter

[@pedrochrispim5187]

English please

[@Just.A.Guy.On.Internet123]

You are clearly sign of under training

[@robertnunez315]

Are you speaking broken English hindi?

[@madis6365]

whats the point of using english for few seconds and then you start speakig indian again?!

[@rajusaha734]

Mera gym k suru Mai energy nhi Raheta par gym suru karne k 40-45 mins bad muj mai bohot Jada energy aa jati hai hamesha Aisa Q?

[@alexanderhaden0158]

Why start english and go hindi

[@JohhnyBasedDepartmentDab]

English title , pakistani language. Disliked. Clickbait video

[@FeelFitBoy]

Bndy ap thek hu tatu bna ky ap ny Sara kam harab kr diya h

[@alealsharani9048]

The language is sooo fucking funny, he is ABU further simpsons 😂😂😂

[@FBIHAH]

Bad

[@shwetaparihar7801]

Be vegan

[@tathagatachatterjee8428]

#SaveShwetabhGangwar

[@AMANBISHTX]

#saveshwetabhgangwar

[@bhaskarthorve348]

*Abhinav bhai, plz save your friend **#SaveShwetabhGangwar*

[@tathagatachatterjee8428]

#SaveShwetabhGangwar

[@omkarmuni3995]

#saveshwetabhgangwar

[@ankurpratapsingh973]

#SaveShwetabhGangwar

[@omkarmuni3995]

#saveshwetabhgangwar

[@NIHAL960]

#SaveShwetabhGangwar

[@omkarmuni3995]

#saveshwetabhgangwar

[@omkarmuni3995]

#saveshwetabhgangwar

[@omkarmuni3995]

#saveshwetabhgangwar

[@omkarmuni3995]

#saveshwetabhgangwar