3 Simple Exercises To Do Every Morning For Glowing Skin | Samayam Tamil

After trying many beauty products and treatments for your skin glowing are you ready to do something new and inexpensive? Well, you must be healthy from the inside to be able to look good on the outside. Yoga has many proven benefits for your skin and gives a glow as no chemical cream and serum can. All you need to do is follow these 3 simple exercises every morning for glowing skin.
சருமத்தைப் பொலிவாக வைத்துக் கொள்ள வெறுமனே அழகு சாதனப் பொருள்கள் மட்டும் போதாது. அதைத் தாண்டி சில உடற்பயிற்சிகளும் உடலை மட்டுமின்றி உங்களுடைய சருமத்தையும் பொலிவாக வைத்துக் கொள்ள உதவும். அப்படி உங்களுடைய சருமத்தைப் பளபளப்பாக வைத்துக் கொள்ள நீங்கள் செய்ய வேண்டிய காலை உடற்பயிற்சிகள் என்ன என்பதைப் பற்றி இந்த வீடியோவில் பார்த்து தெரிந்து கொண்டு நீங்களும் செய்ய ஆரம்பியுங்கள்.

[@user-og6wx9ih8u]

நன்றி

[@vsatheeskumar7213]

Superb sister...keep posting useful vedios like this

[@maranoppliappan7397]

Super mam

[@AjithAjith-kp3wi]

Good and genuine work. Keep doing.

[@dharshana135]

Full Body healthy exercise poduga plss

[@hackerroot9816]

sister epdi sun dark a remove panrathu enu oru video poodunga please

[@rubalatha.k2000]

Super sister

[@user-gb5xr1fc3j]

Super Thank you welcome

[@saranyakulithalai7412]

Super

[@RameshRamesh-kg2no]

Full body glowing Pathi sollunga madam

[@maniMani-rt2sl]

Tqq sister very nice

[@deviparthasarathy3375]

Will it remove tan from neck ? Will it whiten neck ? Will it whiten full body. Please reply

[@prabuprathasarathi8267]

Thanks Akka 👍👍👍

[@dhivyadhivi7785]

Which time doing this excersize? Hw many times per day?

[@abanupriya425]

Beauty mantra channel copy pani apdiyae potrukinga konjokuda change panama keep it up

[@user-dp1de6oh5l]

Avanga mattum sonthamaa yosichuthaan pannangala apdi onnum illa munnadi yaravathu sonnathu thaan avangalum silli irukkanga

[@sundarrevadhi9118]

அருமை

[@sadafbanu4377]

Very easy and very effective so very nice video

[@gowsalyajagadesan9949]

Thanks akka

[@user-og6wx9ih8u]

நான் தினமும் காலையில் முயற்சி செய்து பார்க்கின்றேன்

[@umamaheswari9033]

Ungaluku edavudhu results terinjutha

[@venisha4399]

Thanks for this video

[@balachandransk8334]

Om🧘

[@user-oo8su9cg5r]

Akka neenga sonna andha first exercise pannum bodhu face olliyaguma

[@puvithapuvi9775]

time appo intha exercise pannalama

[@oksbi948]

First exercise is same as it is naadi suthi pranyama

[@GoodvibesSindhuma]

Super 🦋

[@gerardrobert1819]

Love

[@abirami5803]

Good sister

[@birundhameenachisundaram7945]

shall i use at morning 5 clock

[@deivanaichssthiruvanmiyur6366]

Any time we can do??

[@apsanaappas9788]

ovoru Exercise yum evulo times sis seiyanum...

[@trendingthalaivaa2681]

10 min for one exercise

[@nandhana.commando9028]

Supr

[@tmunisamy8620]

Akka Boys Pannalama akka

[@rathnakanthi9450]

Vaai konala poyetta sis

[@thalabharath01]

Akka good

[@anusdairy9729]

Any body trying this exercise

[@findme655]

Really

[@rajir4483]

Ipadhaa beauty mantra channel paathutu varen ,adha apdiye copy adichu vachirukeenga

[@moviesdotin]

Same nanum epom dha beauty mantra pathutu ethu pakuren..:)

[@deepikag7764]

Same video in hindi 🙄

[@k.k3764]

You watching another channel this tips you upload this video

[@kavitha.gkavitha.g7036]

🙄🙄

[@jenitasamson1528]

Beauty mantra channel la irunthu copy adichitanga

[@gpmuthu-parithabangal]

Apo edhukula vanthu paakuringa setha payaluvalaa

[@sajeevelias8177]

Any malayalies

[@153.....7]

Undu

[@KarthiKarthi-kb8ok]

First soldratha teliva solu..pakki

[@vinithvinith1831]

Who are you

[@BabyP-cs9uv]

Ediet fellow

[@devishanmugam634]

Copy ithu beauty manthrava... Speech kuda copy

[@RohithKumar-ti9pe]

HOTILIKEMAMCPAYIOOO.IOK.MAM.