3 step breathing & resultant intensity || 2019 || Ashish Shukla from Deep Knowledge

[@jimmyosborn8909]

One of the best life changing technique I got from u sir....so many thanks to u sir...3 step works magically.

[@leelapant2118]

Thanks

[@LeoMazaNaav]

3 step breathing is ❤️ feels so much in a presence . And a meditation after that is so easy , you don’t have to put any efforts . It just becomes a natural process . I am worried that I will be addicted to 3step breathing .😅

[@arvinddindore433]

विचार म्हणजे काय ते कसे पाहावे लागेल हे फार छान कळले गुरुजी 🙏🙏

[@relaxationwithsooth5941]

Difference between tanden and 3srb breathing which is more powerful exercise. Please make video on this sir

[@omkar-js3mz]

3 step breathing kaise karna plz batao. New to here intrested to know

[@learningstudio2753]

I want to change my father and mother thinking attitude towards learning now they are becoming hopeless and more dependent give suggestion sir

[@sushilakumaripachhai4814]

thanks so much for better guideline of breathing ,makes us to be healthy👌💐

[@pramodyadav9775]

कमाल का observation.... very nice video sir

[@kavyasinghrawat7825]

You are great sir. Aap jo ish society ke liy kar rahe hain. Sayad vo sbse jada bda chiz hai.

[@futurepcsofficer2027]

Awesome your information Sir today I first time I saw your video 🙏

[@rituluminous499]

How to do 3 steps breathing????

[@sumanlalsharma6]

Bahut hi accha lgne lga hai 3 step breathing se. Krodh aur tension to pta hi nahi chalta kahan chale jate . Thanku Ashish ji itna accha gift dene ke liye 💐💐💐

[@sumanmajumder2945]

what will help third eye activation , three step process ?

[@mihirvaghela8170]

Sir Namaste, please make video on second two step of 3 step rhythemic breathing

[@seemadongare9052]

Can we say... This is the part of dharna... 💕

[@faiyazkhan08]

Saher ji aur unke guru ki apas ki discusstion ke baare may kuch batai

[@soniagupta5019]

Sir Wo konsa 3step h please bataye

[@umavashist7892]

Very nice sir I am listening your thoughts it is very impressive I am doing maditation

[@MannisshRamjiRathod]

Good video, thank you

[@iloveme1239]

Sir i feel the change in my mind 👍🏻 phle to mind control nhi ho raha tha din Bhar bak bak chalta rhta tha mind me now I feel calm and relaxed all time

[@ime108.]

Wow... May god bless you with Self Realization... Sir just wanna say Meditate upon self... NO GOD WILL COME TO RESCUE US... IT'S OUR SEARCH... 🙏🙏🙏

[@ravivagh9772]

Mere saaare questions kaa answer milll gaya thnkss ❤️❤️😊😚❤️

[@shivdwivedi1309]

सर मेरा सवाल यह है अगर नियमित अभ्यास से बेली ब्रीदिंग हमारी नेचरल प्रकिया बन जाए सांस लेने की तो जैसे इसमें हमारा पेट बाहर आता है daiphram के पुश देने की वजह से तो क्या ये पेट में गए भोजन या पाचन तंत्र को गड़बड़ कर सकता है पेट बाहर उठने की वजह से

[@Maabalasundariofficiallive]

Very nicee ..video 🙏🙏

[@ranvirsehgal123]

Fees

[@brajkishorpaswan5794]

बहुत सुन्दर, धन्यवाद!

[@sanjayjoshi8806]

Thank's for video

[@surendrain]

Pranam sir, Great practice doing from last 1month 2 time regularly diaphram activated I can feel sensation more clearly breathing is smooth and slower Res sir kindly clarify second step currently I am doing with book only Regards AUM

[@moumitaful]

3 steps kya kya hai? Show me please

[@shradhaagarwalla2220]

Thank you sir 🙏

[@sachinputhli967]

hello, i liked ur video, i wanted to know more about molecular body, do u recommend any books on this subject, and how to cure the hurt caused to the molecular body, wanted to know more on this subject. thanks

[@RahulKumar-st6of]

Kaise kre sir plzz full video bna ke upload krde..

[@aparnadey1573]

Kiya hua hain

[@tejasparikh6610]

What is aim physiological behind this practice?

[@sanjayjoshi8806]

Best video

[@kamalk.c1214]

Love and respect from Nepal….

[@AshishGupta-fy4rz]

Lovely

[@Ruhab613]

Thank you very much sir 🙏🙏

[@kalpanagawari6672]

nice clearification

[@niyonkumar9303]

Bahut hi achha work h sir aap ka

[@shakuntlasethi1266]

Verynice

[@vijaygaikwad8448]

Kaise karte hai

[@sunitagurjar5301]

Thanks you ,no word for say Thanks 😊🙏

[@priyankachouhan4248]

Just wow.

[@rekhamayekar8730]

Very nice, Dhanywad 🙏🙏

[@sunandamazumder03]

Excellent video.

[@poonamgautam3880]

Sir jb hum three step breathing krte hai to last me need aa jati hai kya ye galat hai

[@meenakshinaga982]

Thank you so much sir🙏

[@gauravgaikwad4472]

What are those 3 steps in details to follow..

[@varshakulkarni9537]

Pl

[@suchetanabiswas9165]

Sir i started 3 step breathing for 10 days and i am having too less bleeding during my period this month.. is this a result of 3 step? Plz tell me sir

[@mamtatiwari9325]

Sir mai apne ander etni power pheel karti hoon sochati hoon ye Release nahi hui to body me campan hota hai lagta hai fat jayegi esi se chod diya ab aap samhlne ki trick bata de to phir meditation karoon

[@kamleshchavan7451]

Sir kaise kare 3 step breathing yeh toh bataye

[@digambarswami6164]

क्या ये योगी सावरिया का ३ स्टेप रिदमिक ब्रीदिंग हे

[@kamleshkumar-fh7sz]

Book ka weight kitna hona cheyhea

[@oliviakaur4910]

Why Rimpy mam recording has pin drop silence and your recordings has lots of background disturbance...

[@JaiPrakash-gd8zg]

कमाल है बेमिसाल है

[@JoyZindagi]

Yes sir I will continue to support you in your noble mission. Thank you so much

[@ajaychandan7616]

Good sir

[@ime108.]

Meditate Upon Self ℍ𝕒𝕣𝕚 👣𝔸𝕦𝕞👣 ℕ𝕒𝕞𝕒𝕙👣🙏

[@nidhibhardwaj4637]

Bahut badhiya

[@srishtytanish4346]

Please make more videos about lusid dreaming sir

[@shivajipatil4223]

Thank you sir. Sir, Like angulemal ,why Indira Gandhi not get complete change in herself in presence of JK.

[@SMARTDOGTRAINING]

Personal efforts for knowing the self is necessary Even though there are 100 of realized masters every time in earth plane but few with efforts reach And some without even a physical master They reach their destination by inner master But till reaching the inner master we need good guidance from experience holder and Zenoga will help you

[@mistym7632]

That gandi women was not a good human being. She was a devil

[@shriinfos]

Thank🙏💕...

[@vijaygaikwad8448]

३ step kya hai

[@father123]

Thanks sir

[@seemasoniseemasoni]

🙏🏻🙏🏻👌🏻👌🏻

[@anantharamanmr]

Thanks for the beautiful guidance and encapsulated lessons. Just one correction quoting Buddha's encounter with the brute. Uska Naam angulimaal hai aur aapne use angulimaar kaha :)

[@babluhalder4949]

Very nice sir

[@amittyagi2008]

Jai ho

[@karalaxmi7096]

thanks axatly

[@acousticagarwal959]

Sir....aapne 3 step breathing me tummy ko phulana to bataya.. lekin phir breath kaise chode ye nai bataya.. matlab deep ya normal..plz reply jarur karna

[@heavenlygirlly]

Normal breathing hi krni ha

[@laljivala8660]

Must karake dekhye life badalajayega

[@reenasidhu9180]

Thanku sir

[@shivdwivedi1309]

इस ग्रुप से जुड़े लोग जो लंबे समय इसका अभ्यास कर रहे है कृपया करके जवाब दे 👏

[@Arap811]

Sir your teaching is Vardaan to normal human being 🙏

[@abhishekraykwar572]

me tho sir esy jab neend aati hai usko hatany kay lia karta hun iisse muje dopehr me neend nii hati 10-15 min tak me or me raat me acchy se so pata hun

[@SunilKumar-jr7il]

Sir khud ko khali kaise kre...ispe vdo banaye

[@sumanlalsharma6]

🙏🙏👏👏👏

[@sunitagurjar5301]

🙏🙏

[@nancyrani32]

🙏🏻

[@nitinpawar9494]

मैं दिन में चार वक्त ( 6-12-17-23) 3SRB लेट के करता हूं लेकिन हर वक्त मुझे नींद लगती है क्या यह उचित है ??

[@harshsrivastava7966]

Bhai ab tum enlighted hone waale ho

[@RAJEEVRANJAN-uv5bv]

@@harshsrivastava7966 ,,😀😀

[@harshsrivastava7966]

@@RAJEEVRANJAN-uv5bv @ ise mazak mein na le...ab bas turiya avastha aane vaali hai...bas lge rhe

[@MSDmaahi7]

harsh srivastava 😂😂😂

[@apoorvadubey1494]

Hahahahaa

[@soniagupta5019]

Video banaye please

[@durgeshkumarmishra9]

Sir us book ka Naam batao jo aap chura kar laaye the.

[@myfoodandpassion800]

🙏🏻🙏🏻🙏🏻

[@sunilpotdar7508]

Nice

[@rolsandash9553]

Sir acha mike layiye

[@arighnasarkar7842]

Sir, ek 7 yrs ka bachcha kya 3 step breathing kar sakta hai ?

[@arighnasarkar7842]

@@tejkumarsharma31 Thank You Sir ⚘

[@vasudagiridhargiridhar190]

🙏🙏🙏🌷

[@AjeetKumar-qq5cw]

Sir......

[@kaminisakore1057]

🙏🪷✨🪔🍀💐🦚🪷

[@santanudas1566]

New type video

[@varshakhushalani9253]

Bai mujhe aapka whapp number do Mujhe doubt hai apne pati pe waashao ke paas jaata hai. Hum log spain me rahte hai. Socch socch ke dimag pagal ho gaya hai koi help karne wala nahi hai. Kuch suggetion do please.

[@SMARTDOGTRAINING]

What is waashao??

[@ANKHAJAKISHOR]

.

[@vaishaligaikwad4746]

Thanks a lot 🙏🙏🙏💐💐💐

[@shivdwivedi1309]

सर मेरा सवाल यह है अगर नियमित अभ्यास से बेली ब्रीदिंग हमारी नेचरल प्रकिया बन जाए सांस लेने की तो जैसे इसमें हमारा पेट बाहर आता है daiphram के पुश देने की वजह से तो क्या ये पेट में गए भोजन या पाचन तंत्र को गड़बड़ कर सकता है पेट बाहर उठने की वजह से

[@manjusavanur6669]

Thankyou

[@renukasarki1204]

Thank you sir

[@shellygupta1093]

Nice

[@meghabarwe9235]

🙏🙏🙏🌷

[@kavitagunjalkar2599]

Nice

[@swamiBinayee]

Good