3 steps to do before EVERY FTP test | Workout Wednesday

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We all know FTP tests really hurt, so if you are going to do one, you better make sure you are getting good data.
The Quarq app has been updated since I made this video. It is now under the Sram AXS app.

[@luxsasha]

let’s be serious, if anything is reading high from a power meter perspective, you don’t touch it before a FTP test...otherwise you’re going to be in for 😭years!