3 Steps to Train your Mind for Laser-Like Focus - Zen and Mahabharata Wisdom | Swami Mukundananda

How to Increase your Focus?
Increasing our focus is one of the critical attributes of success. Focused work always results in Faster Work.
How can we achieve the laser-sharp focus needed to accomplish any goal in life?
Watch more to learn as Swami Mukundananda explains the three steps to train the mind to achieve 100% focus in any work.
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About Swami Mukundananda
Swami Mukundananda is a renowned spiritual leader, Vedic scholar, Bhakti saint, best selling author and an international authority on the subject of mind management. He is the founder of the unique yogic system called "JKYog". Swamiji has distinguished degrees in Engineering and Management from two of the world-famous Institutes in India, IIT and IIM. Swami Mukundananda took the renounced order of life (sanyas) and is the senior disciple of Jagadguru Shree Kripaluji Maharaj. Swamiji has been giving lectures and spreading the Vedic knowledge across the globe.
Key Moments
00:00 Introduction
00:30 The Importance of Focus
01:19 Art of Focus - Zen Story
03:00 Mastery in Focus - Mahabharata Story
04:45 Train your Mind to Develop Focus
Related Topics
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How to Improve Focus?
How to increase Focus?
Stay Focussed
How to Stay Focussed?
Train your Mind to Stay Focussed
Train your Mind
Success Secret
Success Mantra
Students and Youth Motivation
Swami Mukundananda Motivational videos
Swami Mukundananda Inspirational videos
Success Motivation
Success Inspiration
Zen Story on Increasing Focus
Mahabharata Story
Train your Mind to Develop Focus
How to Develop Focus?
How to Achieve 100% Focus of Mind?
How to Achieve 100% Focus?
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#laserfocus
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#concentration
#achieveyourgoals
#achieveyourgoal
#successinspiration
#mahabharatastory
#zenstory
#zenstories
#successmantra
#successmotivation
#studentmotivation
#youthmotivation
#focusinyourlife
#focussed
#stayfocused
#stayfocusedonyourgoals
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#swamimukundanandavideos
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[@krishnatulsi4749]

Razer's laser-like focus is necessary to become an expert in any subject. We are unable to even envision success without it. Pujniya Swamiji used numerous anecdotes from our scriptures and other sources to highlight this point. I think it's amazing how Swamiji teaches us the worth of each and every job field. Please accept, Swamiji, my humble pranam to your lotus feet.

[@jyothsanaravi755]

Radhe radhe swamiji ❤❤❤❤🙏🏻🙏🏻🙏🏻🙏🏻you are inspiring many lives around the world to move towards spiritual path 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@rksmruti8693]

❤️❤️🙏राधे राधे 🙏 ❤️ ❤️❤️❤️🙏राधे राधे 🙏 ❤️ ❤️❤️❤️🙏राधे राधे 🙏 ❤️ ❤️❤️❤️🙏राधे राधे 🙏 ❤️ ❤️

[@himanshusaraswat2318]

This state of flow is difficult but not impossible to achieve. ❤

[@chandankumarshaw2670]

So good so good so good so good ❤❤❤❤❤❤❤ Swami ji ❤️ so good 👍👍👍👍👍 Radhe Krishna to you ❤🙏🙏🙏🙏🙏

[@sushreesangita365]

Dhyan, Dharana and Samadhi are three steps in developing focus. Very nicely explained with interesting examples.

[@amitkumarsahoo7670]

Hare Krishna, Hari Bol 🙏

[@sarbanidas4149]

What a beautiful video where Swamiji is telling us how can we increase our focus❤.. The example of Shri Ramkrishna and the painter is so inspiring.

[@anantc6263]

Focus is the key in kind of success. Swamiji had beautifully explained this secret.🙏🌹

[@petloveall]

PRAISE THE LORD! THANK YOU VERY MUCH SWAMI JI!

[@kalashinaik9828]

Radhey Radhey 🙏 🙏

[@Aditya-bt7dp]

Focus ❤❤❤❤

[@sumangrandhi8606]

Focus is a very important aspect to learn any aspect in material world and spiritual world, thank you swamiji

[@udeshnaemonborah4628]

Absolutely, there's no denying the power of maintaining focus in all our endeavors. It's the key ingredient for unlocking success in every facet of life.

[@bishnupriyasahoo7395]

Radhe Radhe 🙏

[@manjushreenanda3754]

Wonderful explanation on "focus of mind" by Swamiji with inspiring examples.Thanks Swamiji.

[@sibasankarpradhan4355]

🌹🙏Radhe Radhe🙏🌹

[@anilkumarsethy3825]

Radhe Radhe

[@user-bv6zq1zp4u]

Radhe radhe ❤️

[@lkshmi]

Radhey Radhey 🙏

[@kuntalbanerjee4894]

Radhe Radhe guruji

[@kabitasahani4320]

Radhe Radhe🙏🙏

[@subhanidas2130]

Radhey Radhey Swamiji 🙏

[@impurelove539]

Radhe radhe !!!

[@sudhasarangi3067]

Dhyan, Dharana & Samadhi are three objects which control the mind to keep focus on something. This was termed as "Sanyam" by Maharshi Patanjali. Examples are so inspiring.

[@ethanhunt246]

This lecture was so much helpful that I can’t thank Swamiji enough. It really highlights on so many aspects truly. Indeed to achieve our goals we have to be focused and train on increasing our focus. It’s really required in our daily life and in our spiritual journey to achieve our desired goals. Thank you again Swamiji for this important lesson. Radhey Radhey.🙏🏻🙏🏻🙏🏻

[@JKYogAdmin]

Very much so! It is critical to work on increasing our capacity to focus. This message is a great reminder!

[@nrusinghjena194]

Thank you Swamiji for the great knowledge to focus our mind. Radhe Radhe 🙏💐❤️

[@user-vs5ye2tu1g]

Radhey Radhey🙏🙏

[@user-ps3hg5jr9s]

Radhey Radhey..

[@dolagobindarath6678]

What an unique analysis and practical guide how to achieve excellence. It is possible by Swamiji analysis. Radhe Radhe Swamiji

[@camtharp1644]

Swamiji has provided so many examples in this video of the importance of focus.

[@premalathanammi6182]

Swamiji has explained the concept of focus in such a depth with some technical words from Patanjali Yog sutras and correlating with the Science of Mind management. I strongly recommend everyone to listen to this video.

[@JKYogAdmin]

Agreed, everyone can enhance this faculty of focus and attain greater success in whatever they do.

[@manohar8229]

The correct way of Sanyam . Very well demonstrated. Thanks Swamiji.

[@NEHARANI-kh8yq]

Thank you Swamiji for sharing this amazing technique for increasing our focus!!

[@gayatrich1801]

Swamiji gives the importance of developing razor sharp focus in our work. That will lead to perfection and mastery. When that deep absorption of mind in God takes place, it is called the Sanyam, where is mind is united with God and feels his bliss. Thank you Swamiji !!!

[@gayatritavva1764]

Thanks swamiji foe providing so many examples.Train your mind to focus on your work

[@petiprinz]

Focus, total focus. Hard to achieve, very hard indeed. But Anandamai'ma always said - don't give up. keep at it. AUM GURU

[@devikasaha2952]

Blesswd with spritual knowledge from swamiji❤

[@neetachokshi9133]

Thank you Swamiji for teaching us an art of focus! The examples you narrated are so encouraging. We need to develop focus to develop our Sanyam,. Thank you Swamiji 🙏🏻

[@Muraleedhar-bf1qt]

Swamiji, eagerly awaiting for a video on Scrupulosity , Religious OCD. It will be really great to purify the relationship with almighty

[@nvp4063]

Radhey Radhey Swamiji 🙏 We all have heard Arjun’s Focus several times but forget to apply in our lives . The mastery of keeping the attention on the beam of focus is the key , 👆

[@manoramadas9882]

Wonderful lecture by Swamiji how to increase our focus.

[@RadhaShilpa]

Great examples given by Swamiji to make us understand about the deep absorption or focus called sanyam.❤

[@artikhatwani3779]

Radhey Radhey! Amazing video explaining ideal focus. It’s extremely rare in this kalyug. The answer if Guru to his vain student who was unable to split the arrow amazed me. All stories were very inspiring. Thank you for explaining Swamiji! Our Pranams at your lotus feet.

[@SoumyaAcharya-ez6ho]

Focus is the key to excellence in this distracted world

[@JKYogAdmin]

Very true, It is an important ingredient for sustained progress!

[@meditation4617]

Great tips on training our mind to stay focused, besides all the unnecessary distractions around us. This doesn't mean we isolate ourselves, but rather maintain focus on the main target and continue pursuing the goal, avoiding unproductive distractions.

[@sushamanayak4032]

Beautiful explanation about focusing attention to fulfill our divine goal

[@peeyushmeena6842]

Hari om guruji

[@sugunapatnaik2868]

Thank you Swamijee for this wonderful video on how to overcome distractions by ' focus ' . By training the mind to focus on the object of our concern , we can get success in our endeavors .

[@sumsrini6601]

Thank you Swamiji🙏🙏🙏

[@NotSoSmart2329]

Focusing mind in God is the only aim of humankind 🙏

[@sasiedit4641]

Pranams

[@madhulika3189]

Focus is absolutely necessary to achieve anything worthwhile.

[@kalyanmanukonda1819]

Thought itself is an energy If we keep deep focus passion and love for the particular thought results in action.

[@nathanm5908]

🙏 Pranamam Swamiji. Your lectures are always so mesmerizing and eye, mind and soul opening. Will always be indebted no matter what....

[@shilpamishra6219]

True Swamiji going through this every day thank you for this video 🙏🙏

[@dalerafferty2605]

Grateful to Swamiji for reinforcing how taking time out to remember God requires some effort, and after some time with focused practice the mind naturally flows toward the Divine. With more practice there can be no more distraction, the mind can be completely absorbed in God in qualities of God.

[@v1k2s3]

Focus is most important thing in Spiritual Sadhana and in our life as well

[@AmiraAroraOfficial]

🙏

[@anitasaha8117]

Very simple and clear explained by swamiji

[@user-rz4gv1bz8f]

So inspiring lecture!🙌🙏🙌

[@sambugarirekha1066]

Focusing on the mind such a great ability which can makes us to get closer to God and moreover it makes us to get detached from this material world...TQ Swamiji

[@hadinayak1424]

Thank you swamiji giving us such good knowledge. To gain something in life focus is very important. Our attention be only one...what we want.

[@Spiritual_traveler-1604]

Very well explained on the art of focus 🙏🙏.

[@santoshsahu3357]

Focusing mind on one object at a time without any distractions by presence of others make the work successful. Swamiji very well explained by example of mahabharata, Patanjali Rishi ❤❤

[@sanjaybhati6823]

What beautiful examples of the absorption.

[@jaguojha3335]

That focus we should have

[@subhamdas1477]

Thanku Swami ji what a beautiful knowledge giving me to concentrate fully on my work I do .

[@rajatkumarmahapatra7142]

Wonderful explanation on 'focus of mind' with appropriate examples. I think if we reach at the stage of 'Sanyam' then we will reveal our inner world.

[@nityanandachoudhury655]

ଅତି ଗୁରୁତ୍ୱପୂର୍ଣ୍ଣ କଥାକୁ ସହଜରେ ଉଦାହରଣ ସହ ବୁଝାଇଥିବାରୁ ବହୁତ ବହୁତ ଧନ୍ୟବାଦ ସ୍ୱାମୀଜୀ ❤

[@meenachauhan3703]

Very helpful and inspiring to develop focus !

[@annapurnadas5252]

Such a beautiful session...

[@navyaprasanna8559]

3 steps for the focus is dharana,dhayan, and saamadhi .thank you swamiji. For a wonder ful story of arjuna and Leo.

[@KshyanaprabhaMishra]

Focus is the key to success in all fields of work, even in the path of spiritual journey. If we keep focus on the continuous efforts to surrender to God, then God Himself will hold our hands and take us to the realm of His Grace. Thank you Swamiji for explaining the significance of focus with such lively examples. 🙏🙏

[@end..000]

Thanks for giving me such a good knowledge....

[@sunitachoudhury731]

Radhe Radhe Swamiji

[@priyarathore7669]

Focus means sadhna makes a men perfect❤ thank you guru ji, these days I m nt in good state coz lack of focus bt you spiritual speech take me to the hire in good state❤

[@MiguelDantasC]

Awesome!!

[@vijayasabbi9973]

Very well said by swamiji about focus and how Arjun stayed focus when Gurujiaskedabout what he sees when he sees a bird on the tree. Thank you Swamiji for explaining🙏🏻🙏🏻🙏🏻

[@deepalithareja]

The real meaning of Sanyam and focus. Leo Tolstoy story was sooo nice!

[@OFFICIAL_DIBYANEE]

Radhe Radhe 🙏🏻 🫶🏻 ❤️

[@VCSHINES]

Thank you 🎉

[@sakypat]

Art of focus

[@sriran]

Thank you Swamiji! 🙏

[@sapanbiswal2343]

Nice🙏🙏

[@santoshkumarmahanty6671]

Beautiful Explened

[@Shawntheguy333]

Thank you 😊

[@speakenglish8228]

Zen meditation enhances focus, attention and cognitive abilities. It helps greatly in calming and relaxing oneself by providing a reset of one's thoughts. Prannam Swamiji

[@pmuralimohannaidu8122]

Radhey Radhey Swami ji ❤❤❤❤

[@laxmimanimohanta5818]

Very inspiring

[@renumuralidharan7546]

Jai Sri Radhe Krishna ✨🪔✨💙🙏

[@flamos44]

So nice explaantion

[@kenanWaked-Coaching]

State of flow

[@prasantachary7771]

Very beautiful

[@user-pb4rc5xl3u]

दंडवत प्रणाम करता हूँ🙏🙏🙏 स्वामी जी

[@azadp4695]

Such a g8 giving

[@anmolasthana1199]

Focusing all beams of our mental energy on one subject of our choice is very important to become successful. As swami vivekananda said, focus is the only difference between a higher and a lower man. To develop this focus we should continuously strive to bring back the thoughts on the subject of our choice and slowly we will strengthen the muscle of our focus. Thank you swamiji for this beautiful knowledge ❤️🙏

[@ravishankarch8910]

So helpful video dear swamiji on focus. I understood we should really get abosrbed in the process of whatever work we are doing to make our focus last longer. I will try to improve atleast 1% each day to start focussing on tasks at hand.❤❤❤

[@JKYogAdmin]

Great resolve! This would be a great asset.

[@sr7895]

Such a good video Swami ji❤.. You are life saver❤

[@diptyraninayak7481]

Focus is the most important weapon to achieve the goal.