The "hips forward" cue was an absolute game changer! Thank you
@tcrmn Жыл бұрын
this is gold, thanks Yuri
@TheMariusz70011 ай бұрын
Eye-opening!!!
@promusic1401 Жыл бұрын
Great video!
@andreadecaria9701 Жыл бұрын
Very helpful tips! Specially the first two tips! The rolling of the hips is quite difficult, I will try it with some momentum and see what happens
@pablolichtig2536 Жыл бұрын
Thanks Yuri! I will definitely give it a try. My normal handstand, however, is not as solid as it should, so it will take a while
@s2a1ha1j2a Жыл бұрын
Awesome as always Yuri. So much appreciated.
@vicenscastellano Жыл бұрын
Very sharp tips Yuri. Thank you very much!!!!
@panchorf Жыл бұрын
Awesome as always!
@DS_handstandflow Жыл бұрын
Great tips 🙏 In your opinion should I get the straddle first or go right away to pike press to Handstand? 🙌
@the_culture3259 Жыл бұрын
Thanks Yuri! Any tips on transitioning from straddle press to pike press? - That would be a cool video
@Asadc19958 ай бұрын
By rounding upper back you really in fact mean hunching the shoulders forwards = protraction turning the elbow pits facing each other cue = internal rotation. If i am right?
@sophchou69 Жыл бұрын
This may seem like a silly question… but how do you round your back? Are there any drills to help with it? Because no matter how hard I try to round my back, it always seems flat 😢
@seahorizon9222 Жыл бұрын
Protract your shoulders (scapula go away from one another) like in Plank pose, then add thoracic spine flexion but the first is protraction (feel serratus anterior activation)
@doralugosi4617 Жыл бұрын
Thank you Yuri, it was very useful, as all your other videos. 😍 My goal is, to be able to do the press handstand in my present life (and not in my reincarnation :D) even though I must hurry ... 😅🤸 kzbin.info/www/bejne/b3LFfJx5jt6Dgas