3 Tips To Overcome Social Anxiety & Shyness | Dr. Aziz - Confidence Coach

[@sm07zx]

Dr. Aziz I feel more confident just watching you speak. Very inspirational. Please keep up the good work. Thank you

[@GetMoreConfidence]

You're welcome shakattak!

[@jakabake8597]

Get More Confidence same

[@jakabake8597]

same

[@rodolfomamani528]

O

[@chelseanwalor3503]

Get on your own side. -take control of the toxic voice. -Write down what it saying; and refute it! -Journal, and have a convo with this. I AM IN CHARGE OF IT. -deal w that part of you that gets really scared. -slow down. Learn how to take care of yourself. Compelling future - stop saying your like this forever. • do you feel excited about your future? - Have Faith. Believe if before you see it. • listen to people’s success stories. “If it’s possible for them, it’s possible for me” Prove “it” wrong: DO WHAT SCARES YOU. Till fear has no powers to stop you. “Fears isn’t the marker of success, you action is!” • the first time won’t feel great, but it’ll get better... • It won’t be smooth. “DO IT SCARED.”

[@GetMoreConfidence]

Thank you for sharing.

[@adamtobin8132]

You’re deeply resonating with me bro. Love your it. I had crushing social anxiety for 40 years. I recently got off all my meds(except tree) and embraced being my authentic self. Resources like yours have pushed me into a much better way of life.

[@Luckyy227]

Social anxiety should be tackled both cognitively and spiritually, lots of energetic work would be the root solution to it, shifting the state of mind, breathing deeply through the diaphragm and being comfortable in your body is key! practicing this all on the daily and getting on with life along with expanding the comfort zone slowly but surely should be the solution

[@GetMoreConfidence]

That can certainly help.

[@MyLittleMagneton]

The inner negative coach bit you were talking about hit home quite hard; I've never thought of it in that light before. I bet it's related to why I'm constantly analysing situations and running what-if's in my mind. It's probably a passive way for me to "solve" fight or flight situations, before they occur.

[@GetMoreConfidence]

Very possible. That inner coach often isn't giving you the best advice. :)

[@briandolan9384]

I've struggled with depression and social anxiety for the past 20 years playing the nice guy act feeling disconnected from people believing that I'm the odd one out.Thank you Dr. Aziz for being an example for others to follow its nice to know that you talk from experience. I ordered your new book not nice and I'm looking forward to putting into practice.

[@GetMoreConfidence]

Your very welcome. and I can't wait for you to get a copy of my book! Please let me know what you think as you progress through it!

[@jaycarter4505]

Same dude still going through it rn but one day I may break out of it

[@monster-tc1nz]

That "a few days anxiety is gone and then it comes back out of nowhere" reaaally spoke to me. After so much repetition i thought i finally made it i can express myself the BANG back to square 1. Im back at square 1 right now and its so frustrating to me

[@GetMoreConfidence]

That's a normal progression in almost all areas of life. Acknowledge the setback and then set it aside and keep moving forward!

[@LeytonTLA1]

I suffer from that too. Commenting in case find a solution for it.

[@Gmuddy34]

@@LeytonTLA1the solution is to never stop. Work it into your life. If talking to strangers is what makes you anxious…. Then talk to strangers daily or every other day. As much as possible. Say hi to people. If you’re scared of public speaking… volunteer for public speaking as much as you can… at work/at social hobbies etc. hope you’re better these days.

[@jasminekitten1488]

I have social anxiety and I’m in high school and everything you said is true, I new I had anxiety but didn’t know what type till this video

[@GetMoreConfidence]

The first positive step is identifying what you're experiencing and knowing you're not alone. Then you can move forward with overcoming the obstacles!

[@mustafasserwadda2232]

I just started listening but feel the impact of your words,its really somehow affects my success,whenever i feel like moving forward,the fewr of the results stops me.your videos have changed my life

[@allheartandsong]

I get anxiety so bad it makes me not want to go to events. I am a mom of 4 and in my thirties...I homeschool my kids and it's going great except when I get together with the moms in our homeschool group I get nervous and my mind goes blank. I also put myself down in front of people be abuse I don't want anyone to think I'm arrogant. I have turned into a negative thinker and it is so frustrating. I cry it out and decide I'm never going to that again....whatever event it was. I feel unworthy and not smart enough and just very low self esteem.

[@GetMoreConfidence]

You'll find a lot of videos here on my channel that will help you work your way out of this. It's possible and you can do it!

[@stefaniakonstantinidou981]

And u have to tolerate this for the benefit of your children

[@jasminekitten1488]

I get really shy, nervous, scared I don’t wanna be judged or hurt and distractions yes but they don’t help in the end i just feel shy, nervous, anxious and I dont have very many friends in school and I have low confidence

[@GetMoreConfidence]

That can all be overcome Jasmine! Do you have my free ebook yet? If not, go here and get it: www.socialconfidencecenter.com/products/5-steps-to-unleash-your-inner-confidence/

[@danielrojo542]

I have spent months investigating treating shyness naturally and discovered a great resource at Seans Shy Program (check it out on google)

[@leaumaalefosio3245]

I paid $47 and have not received anything! Going on two months now!

[@fatalit6y2]

@@GetMoreConfidence our life is fucked up we are inferior humans who are just born to be used We are PATHETIC!!

[@Krishna-pd9ll]

Keep learning and taking risks One step at a time

[@TheMijas07]

I can so relate to the 'night before' crippling anxiety! Your book 'Not Nice' is truly amazing. I love it. You are a brilliant writer. Keep the videos coming :-)

[@GetMoreConfidence]

Thank you for picking up my book!

[@adamtobin8132]

Love the content. Really making a huge shift and all your teachings are right on!

[@Tierney93]

You have fully changed my life forever and I am eternally grateful, thank you Dr Aziz ♥️

[@GetMoreConfidence]

That's so awesome to hear!

[@alyce6835]

Wow, this is so trure. When you live alone and practice self hatred subconciously its so detrimental. Thank you for your advice! Amen, so good.

[@GetMoreConfidence]

Glad it was helpful!

[@803veghead]

Love your material, Dr. Aziz. I own and have read The Art of Extraordinary Confidence and The Solution to Social Anxiety. I'm currently reading Not Nice. All of them have given me tools to deal with my social anxiety in a compassionate yet bold way. Extra shout-out to you for the Metroid reference in this video.

[@GetMoreConfidence]

Metroid forever! LOL

[@hakunamatata8662]

I used to be fine speaking in public and one day anxiety just came over me, suffered a panic attack and I haven’t been the same since. I can’t do my job of presenting anymore , it’s crippling.

[@GetMoreConfidence]

You can beat this! I have a lot of helpful videos here on my channel that will be of use to you. If you'd like to explore more direct help reach out to me here: www.socialconfidencecenter.com/coaching/

[@emiliosanchez2906]

Hey everyone, the best info that I have had was by following the Seans Shy Program (i found it on google) - without a doubt the no.1 resource i've tried.

[@CanadaAl3rt-Tv]

This guy changed my life...am not perfect yet...but I'm in a much better place than I was when I first saw him on the internet. Thank you Dr. Aziz

[@annisribeiro7995]

Hi! Just found you. Great inspiration! Came across your book on Amazon, reading the sample version on Kindle (totally addicted) wondering why the kindle version costs almost as much as the paperback... but still, feeling that I've come over something that can really be helpful for me. Thanks for being open and sharing! Power boost to ya.

[@GetMoreConfidence]

So glad you found me, and thank you!

[@Jamyang_karma2211]

Social anxiety is my serious problem. I’m in late 20s, still I’m controlled by shyness, unfortunately ,I hv to do customer services as my daily work which makes me more horrible. I really lack confidence to talk loud and to be more open to people around me. I hate myself because of the way I am, I’m feeling very low,hopeless and I wanna run away far.......... Hopefully your ebook will transform me.....🙏🙏🙏

[@GetMoreConfidence]

It's a great place to start. After that if you're ready for to begin a path of complete transformation, check out www.TheConfidenceUniversity.com It's requires a MUCH smaller investment than traditional therapy and it's far more effective in less time.

[@maka3230]

Well presented video straight to the point easy to understand. Thanks. Keep making more videos. It helps.

[@GetMoreConfidence]

Thank you, and I will!

[@sunbabyocelot]

Tip #1 is everything.

[@GetMoreConfidence]

Thank you!

[@cjmaldrich]

I liked your first two points. But I found this video in an epic quest to cure my social anxiety without having to talk to people... Surely there must be another way than #3!

[@GetMoreConfidence]

Number #3 is CRITICAL! You say you suffer from social anxiety. "Social" isn't a thing when there's only one person. :) Your inner voice, someone I call Your Safety Police, is just trying to stop you from doing something uncomfortable. Remember, everything valuable you desire and want in life lies just on the other side of discomfort!

[@rubin-healmysocialanxiety702]

Another great video Dr.Aziz! I love the powerful questions as they are super empowering. Definitely a gateway to 'get on your own side' 😍

[@GetMoreConfidence]

Absolutely!

[@sand4463]

Thank you so much Doctor for these great advices. You made me feel good. Keep up the good work. God Bless u! 😎

[@GetMoreConfidence]

Happy to hear that!

[@zuzek96]

Keep writing - love the books!!!

[@GetMoreConfidence]

Nothing can stop me now!

[@joshuaortiz7319]

Can you talk about self consciousness? I really can’t sit in a group of FRIENDS without feeling self conscious

[@GetMoreConfidence]

I address that in many videos here on my channel. Check out these two: kzbin.info/www/bejne/o56WiousqrSVY7M and kzbin.info/www/bejne/d2HXf4tprZiGeNE

[@mylesbuchanan1933]

This was what I needed today. Tonight I'm going to this Christmas party with my family and two sets of family friends and their early twenties kids (my age) and I'm bringing my girlfriend along who also suffers from social anxiety and she'll be meeting them all for the first time. Also, there's probably going to be kereoke. Giddy up.

[@GetMoreConfidence]

Let me know how it went!

[@3hd33]

Thank you .this video is what I reallly needed❤❤❤

[@GetMoreConfidence]

You're very welcome!

[@pamelahalper8266]

Great video! Thank you for your videos.

[@GetMoreConfidence]

My pleasure!

[@vijayredkar6680]

Keep up the good work Dr. Aziz

[@GetMoreConfidence]

Thank you, I will!

[@bartekkawalec5012]

Another brilliant video. Thank you!

[@GetMoreConfidence]

You're most welcome!

[@bobclues2]

Smiled the whole video dawg thanks this video and be on your own side very helpful will be purchasing items from you when I can S.A and agoraphobia 2.5 years here.Please keep with the content

[@GetMoreConfidence]

Thank you so much, and I absolutely will!

[@Angell_Lee]

Thank you so much!! xo

[@loveforeignaccents]

YOU are awesome, Dr. Aziz!! W-o-w, ending 2017 with an extremely powerful, useful, and timely video for me and I'm sure others, so thank you!! Wishing you and your family a Merry Christmas and/or Happy Holidays!! And may 2018 be your best year yet!!!!!

[@GetMoreConfidence]

I know it will be for both of us!

[@operationdeadstar1092]

Sir...I know I am good and i always wishes everyone should live happily and I have a goal to get succeed.But my mind always thinks about what others thinking about me, how I look to others perspective, am I looking hero for others or down, if some of my friends( but not closer) comes in front of me, I gets fear to talk with them due to this I stopped conversations with so many, even I am start with good conversation I get scared, these points are pulling me back. How i face it sir?

[@GetMoreConfidence]

Check out these two videos: kzbin.info/www/bejne/o56WiousqrSVY7M and kzbin.info/www/bejne/d2HXf4tprZiGeNE

[@sarahwearing6286]

Such a great video. All very true. “no longer mattering” as Dr. Claire Weeks put it 👍🏻

[@GetMoreConfidence]

Yes! Thank you!

[@ozgesolmaz752]

You are saving me, i feel completely peaceful and full of hope when i'm watching you. Every word you say is essential and meaningful, you exude honesty and wisdom. I don't know what your religion is, maybe you just don't have one but i have to say this, may God be with you and save you as well.

[@GetMoreConfidence]

Thank you so much for your support! Be sure to take full advantage of all my other free online resources… 1) First, stay in the loop by going here and signing up for my newsletter: socialconfidencecenter.com/products/5-steps-to-unleash-your-inner-confidence/ In the process, you’ll receive my ebook that has helped thousands of people, “5 Steps To Unleash Your Inner Confidence.” You’ll also receive a lot of helpful tips and information on a regular basis as well as access to resources only available to subscribers. 2) Subscribe to my podcast here: www.ShrinkForTheShyGuy.com If offers great information for both men and women, including interviews with other leaders in the field of confidence and social anxiety. 3) Subscribe to my KZbin channel here. (Don’t forget to click on the notification bell icon!) I release at least one new video every week! kzbin.info 4) Follow me on Facebook! facebook.com/DrAzizGazipura/ 5) Browse through my published books on specific confidence issues and how to crush them! DrAzizBooks.com 6) Check out my next live event. These weekend intensive experiences are life changing! socialconfidencecenter.com/events/ 7. Check out my flagship confidence-building program, Confidence University: www.theconfidenceuniversity.com

[@primal_noir_]

golden tips. ty doc.

[@GetMoreConfidence]

Thanks!

[@martinantonov2472]

hey ,if anyone else needs to find out about best ways to overcome shyness try Renkarter Stop Shyness Report (just google it ) ? Ive heard some pretty good things about it and my m8 got great success with it.

[@andreacampbell7174]

Thanks for this video

[@GetMoreConfidence]

Most welcome!

[@studentofabrahamiamavibrat3615]

I WAS ADOPTED. THERE’S A WHOLE LOTTA GREMLINS ASSOCIATED WITH THAT. I AM HAVING DIFFICULTY WITH OTHERS EXPECTING ME TO BE ‘HAPPY’....WHEN SOMETHING HAS TRIGGERED ME AND I DONT FEEL HAPPY...BUT THE OPPOSITE. THIS SOCIAL PRESSURE TO BE ‘HAPPY’ SO OTHERS WONT FEEL UNCOMFORTABLE. ‘SMILING’ IS ANOTHER ONE. I HAVE BEEN DOING WHAT I FEAR. AND USING THE WORD ‘BRAVE’ ALOT. BUT I DONT KNOW THAT IT IS BRINGING THE RESULTS THAT MAKE ME FEEL GOOD AND SOOTHED. FRANKLY...AFTER 52 YEARS OF MIND...I AM TIRED!!!!! THATS WHY I LISTEN TO MOOJI. I WANNA BYPASS THE MIND ALTOGETHER.

[@ConTodayTempo]

im not shy i just don't care about most of the topics people choose to talk about, small talk bores me, i hate the idea of having to have something to say because its expected, im not shy i am willing to talk to people that are willing to have an actual conversation and not just spew verbal crap for the sake of just opening your mouth, conversation should serve a purpose not just to hear yourself talk, also some people do think you're a total idiot regardless of what you think yourself, the voice exists because outgoing people tend to be insensitive not because the shy person has something wrong with them. people should stop blaming the person who is shy and start pointing the finger at people that don't give a shit about how others feel around them

[@GetMoreConfidence]

If this a social style that truly makes you happy and provides a fulfilling life then more power to you!

[@sarahcallaway9750]

Thank you for this

[@GetMoreConfidence]

My pleasure!

[@brendonsanilla7395]

Wow really amazing. You've really changed the way i think about myself. What I admire about you is that your tips are practical and irrefutable. Thanks Dr. AZis keep it up. Im from Philippines, may i know where to buy the book "Not Nice". Im excited to learn whats in it.😁

[@GetMoreConfidence]

Thank you so much! Glad you're finding my videos useful. You can always find all of my books here: DrAzizBooks.com

[@amandeepsaini4172]

Do what scares you that hit me up. Thanks for that.

[@GetMoreConfidence]

It's one of the keys to getting everything you want.

[@ChristianBoyer]

Thanks for everything you do Aziz. You have completely changed my life. I've read two of your books so far and I think the next step in my journey is to face my anxiety in general (not just social). Do you know of any good books that focus on anxiety?

[@GetMoreConfidence]

Do you have a copy of my first book on that very topic, The Solution To Social Anxiety? Also, if you're ready for the next level, you might benefit from being in one of my Mastermind Coaching Groups. If you’d like to investigate this further, let’s have a conversation and see if we’d be a good fit. Reach out to me via the Coaching page on my website here: www.socialconfidencecenter.com/coaching/

[@Danalt86]

Great video. You changed the way I think about SA. I still have a long way to go but I’m making improvements lately :)

[@GetMoreConfidence]

Great to hear you're getting positive results!

[@cindyvolckaert2750]

Thank you Dr Aziz!

[@GetMoreConfidence]

You're welcome Cindy!

[@Chosen.1296]

Yeah I've been depressed since my senior year of high school 2015 all the way to my freshman year in college. I just never really put a finger on it until after my 1st year was done . My dream was just to go my dream school just to play football that's all I know through high school. Even when I want to try different things I always feel and thought being judged and dislike. I'm so distant from others even in my adulthood. Now I feel like a big disappointment. To my family and I have no friends once so ever. Hell this girl I liked probably loved now getting married to someone else on the day that we met so yeah my life is a complete mess. And I'm always the nice person.

[@GetMoreConfidence]

That's a lot of challenges in a short paragraph! But, there's nothing you've said that can't be overcome and put behind you. You may need more assistance than just watching videos here on my channel, but that's a great place to start.

[@priyatamvarmak]

Thank you your tip's are practical

[@GetMoreConfidence]

You're welcome!

[@meralk28]

Do what scares you but I was doing job for year and half and I had social anxiety everyday. I gave up and now I am jobless. I faced my fear until the point of panic attacks in front of people. I don't know what to do apart from hiding in my room for 2 years now

[@GetMoreConfidence]

Watch this video a few more times and apply what you learn gradually and see if things don't change for the better.

[@GeovannysMusicProd]

Just shared thins with my younger brother hoping it’ll help him the way it helped me ❤️❤️❤️

[@GetMoreConfidence]

Way to go big brother!

[@Spider_7_7]

“Do what you fear and the death of fear is certain.”

[@mariaarozconpollo]

Does he have a weed plant in the back

[@GetMoreConfidence]

LOL! No, I think it's a Japanese Maple.

[@r3ckl3ssofficial]

S M love this comment😂💀

[@nputra21]

I thought the cure was weed hahaa

[@eddiew2325]

Novian P not really I just found out weed is greed

[@jeftevalencia7322]

Looking for this comment and thought I was gonna need that for being more relaxed

[@johngoldfield6602]

I take meds that make me feel good so whenever I'm at parties or events I'm really social and out going but there are some days where I forget to take it or run out, I feel overwhelming anxiety and shyness, the people I had fun partying with see the total reverse in my mood and it makes me look fake... I wish I could feel comfortable anywhere anytime without medication, because I like being social and making friends, makes me feel awful nit talking to my new friends because it gives out the impression that I'm ignoring them but actually I'm totally blank headed and I stress over too much about if I'm boring or interesting enough to talk to, I want to fix this before I ruin anymore friendships

[@bbi8127]

I've been trying for a long time now to improve my confidence, awkwardness and shyness when talking to new people but only in a few instances do i come away feeling happy with how i did. I then start to fall into the cycle of im never gonna get better and im always just gonna be awkward.

[@GetMoreConfidence]

That's your inner critic trying to convince you to stop trying to improve yourself. DON'T LISTEN.

[@angesomaregay4429]

Hey Dr.Aziz this Angesom I have been watching your videos and it helps me a lot to know my self but I have this low self steam and it effecting my life because I think people are talking about me when ever am around people whether if it is in gym,work or other places. I blame my self a lot for the things that I don’t have and I don’t push my self to do anything unless I have to and the toxic coach are controlling my thoughts and relationships with people.

[@angesomaregay4429]

Like right now I know what I really need to do but I always try to avoid doing it or make excuses.like I made up some things and make it so important and focus on it, Instead doing the things that matter to me and I should be doing in that moment but telling my self I will do later. I got used to so much and when it came to get the results that I need in my life , I don’t get it . Then the low self steam starts because when I see people get what they want, I start to frustrate and get jealous and hate the other people then I start blaming or use the people or the situation around me us an excuse.

[@GetMoreConfidence]

You're not alone Angesom. This is very common with many people dealing with this. You can overcome it and really turn things around. You'd be a perfect candidate for my flagship virtual coaching program: www.TheConfidenceUniversity.com. Check it out and let me know what you think.

[@angesomaregay4429]

So how do we connect when I if sign up for flagship virtual coaching

[@ranaa7068]

My favorite video ❤

[@studentofabrahamiamavibrat3615]

USED TO JOURNAL. IF I WROTE DOWN ALL THE NON STOP INNER DIALOGUES IN MY PSYCHE I WOULD BE EXHAUSTED FROM WRITING PAGES AND PAGES. AND THE DISHES WOULD BE PILED UP AGAIN. ETC

[@aryans9049]

Hello sir . Since my childhood I use to stammer on some words while talking to strangers or a superior person than me but when I speak those words in alone or in front of mirror I don't stammer even on single word. I get nervous and words are not able to come out of my mouth . How to cure this . It's taking all my life 😭😭

[@worthyvideo]

That person talking to me looking away is a threat😂😂

[@wasbruderwassollichsagenbr1608]

Thank you bro

[@GetMoreConfidence]

You're welcome!

[@centurionstrengthandfitnes3694]

Metroid reference! nice!

[@GetMoreConfidence]

:)

[@Pluviophile002]

Thx ❤

[@kakacech]

Perfect video! Helps alot

[@GetMoreConfidence]

So glad to hear!

[@AileenRangel]

Thank you

[@GetMoreConfidence]

You're welcome!

[@hienienguyen6766]

Wow those are awesome tips

[@GetMoreConfidence]

Thank you, put them to good use!

[@hienienguyen6766]

@@GetMoreConfidence yes this isnt what I have my ex does

[@belllibu]

Thank you, you really help me!

[@GetMoreConfidence]

You're very welcome!

[@zizo6892]

What are the odds, finding a helpful video by a doctor with my name. 😂

[@onepercentruleeveryday]

naice.. great way to boost up the confidence!:)

[@GetMoreConfidence]

Absolutely!

[@onepercentruleeveryday]

@@GetMoreConfidence :)

[@hieros-gamos]

I love this video and you. Toxic coach is just another name for the ego, yeah?

[@GetMoreConfidence]

Not necessarily.

[@priscillakass5875]

yes i got it in 2 situations in my life

[@GetMoreConfidence]

I'm sorry to hear that, but you can triumph over it!

[@Sarah-yj5kb]

Just got your book on audible!

[@GetMoreConfidence]

Sweet! Which one?

[@Sarah-yj5kb]

The solution to social anxiety

[@GetMoreConfidence]

Awesome, let me know what you think!

[@gregoryking4796]

It’s funny with me... I have social anxiety but I run and race. The most comfortable social environment for me is the starting line, and then I run from everyone LMAO

[@GetMoreConfidence]

Interesting approach. :)

[@Malitubee]

You the man coach !

[@GetMoreConfidence]

No, YOU da' man Malik!

[@jmoneygreene8788]

Yes

[@GetMoreConfidence]

You bet!

[@PCmonke]

Meanwhile my parents: just yell and call her names it's gonna work.

[@GetMoreConfidence]

Um...yeah...that's helpful, right?

[@peaklander1]

it's so much work

[@GetMoreConfidence]

Valuable things often are.

[@AkhileshRathiVlogs]

Thanks from India!!

[@GetMoreConfidence]

You're welcome from the USA!

[@imthebest7290]

I’ve skipped interviews for my dream job cause of SA

[@lazybeastz182]

dude this is like the ad 3 cure to get rich!

[@timothynguyen6190]

i love you king

[@kathleenanderson5782]

You are Great!!!!!!

[@GetMoreConfidence]

Thank you Kathleen!

[@JustDontMove111]

dr aziz where can i buy your book from kind sir? i live in the UK

[@Danalt86]

The-Matrix You can find it on Amazon. Also, you can find the audiobook on Audible I think.

[@GetMoreConfidence]

www.DrAzizBooks.com

[@2kdPlayer-e1t]

In home 🏠 i feel confident But when i go out and people seeing me then my face goes down and I'm feel sad

[@cody3504]

I hope more doctors nowadays reference videogames in their lectures haha

[@GetMoreConfidence]

Right?! :)

[@cody3504]

@@GetMoreConfidence I need to buy your book man. my self confidence/social anxiety is pretty bad imo

[@lookunderyourtable8503]

I went to school with this guy yoooooo what u sayin g

[@GetMoreConfidence]

?

[@vinaypatil8621]

Sir social phobia ,case I don't but it's necessary for me becoz my career is in danger, becoz I'm artist in films, any unique suggestion from u brother,

[@GetMoreConfidence]

I'm not quite sure what you're asking here?

[@eduardosanchez3858]

So smart and handsome

[@GetMoreConfidence]

Well, thank you!

[@madziam7893]

Merry Xmas

[@GetMoreConfidence]

Thank you!

[@---pn9yu]

It’s really hard to do all that it’s feel easy but it’s really really hard 💔💔🥺

[@Itsnadiashah]

i want to become an actress but i can't im too shy i dont even like pictures!!! And i barely talk to anyone i feel like my dream will never come true:( i cry all night and wish that i can become an actress but then a voice in my head tells me its impossible and ive been depressed for 4 years ive wanted to become actress since i was 5

[@GetMoreConfidence]

One of my top coaches is a professional actor and playwright who also had to overcome this. His name is Jonathon. If you'd like to speak with him hit up here: www.socialconfidencecenter.com/coaching/

[@Chosen.1296]

Hug it out. I know exactly what you talking about.

[@compassion-b8i]

Dr Aziz just am asking even though understand your valid information why not able to change or swift in life I can say if you have answer then all your worthy video becomes worthy ..

[@GetMoreConfidence]

Change is good and can be either swift or slow. As long as you don't give up and keep moving forward you're making positive progress.

[@z0h3B]

Do a podcast with dr burns

[@GetMoreConfidence]

Isn't that the maniacal dude from the Simpsons? ;)

[@larryjohnson7430]

What if my believer is broken

[@GetMoreConfidence]

That it needs a good mending.

[@studentofabrahamiamavibrat3615]

IT TAKES ALOT OF ENERGY TO BE THE ‘PERSON’ IT TAKES NO ENERGY TO BE THE SELF.- MOOJI

[@user-zc7zr9xn5s]

P. Diddy real talk

[@GetMoreConfidence]

Boom!

[@loopaal]

I have shyness + social anxiety + fear + intravertness + insecurity + weakness + nervousness + high sensitvity. Extremely tough to break the chain. These damaged me a lot; both socially and professionally.

[@lindamorgey6736]

I was able to do this with Weedborn CBD products.

[@evant315]

I thought this was gonna be Aziz ansari

[@GetMoreConfidence]

Surprise! :)