3 Training MISTAKES I Made as a BEGINNER!(HINDI)

[@AdityaNarang-01]

Bhai apne bhot ache se samjaya hai me bhi beginner hu apne jo chest ki exercise vali mistake btai hai vo me bhi karata hu ab me improve karunga Thanks bro❤

[@vivekchoudharyy1309]

Yes bro but try karna ki full intensity mai train karna

[@reshmachoudharyshorts]

Thankyou for this video ❤❤

[@o4adraco998]

Very helpful ❤

[@manishchoudhary1136]

Underrated fitness youtuber

[@manishchoudhary1136]

Love your videos

[@vivekchoudharyy1309]

Thankyou bother 🙌🏽🙌🏽

[@bhagwatipatel8781]

Crazyyyyy

[@vivekchoudharyy1309]

THANYOUUUU

[@JitupanDeka-mx8qm]

I'm beginner just 2 days plese give a workout routine for a week i am skinny asf

[@bhagwatipatel8781]

🙌🙌🔥🔥

[@bhagwatipatel8781]

🔥🔥💪💪

[@youngboy6836]

Bhai mai 6month se workout kar hu lekin 6 years se research karaha hu tumne jo bat kaha hai 99% Sahi bola hai thank you

[@vivekchoudharyy1309]

This comes out of almost 3 years of experience and knowledge 😁

[@SaimTahir-bo4tm]

Bhai start ma Kon sa split follow kra!!

[@vivekchoudharyy1309]

Chest Back,biceps Tricep,shoulder Legs Repeat But abhi isko thoda modify kara hai and ig ye zyaada achha hai Chest,shoulder Back Bicep,triceps Legs Repeat

[@YOUSAF_2211]

Bro thank you me 14 years ho 2 weaks se gym gara hu, me phele 2 steps fallow karta tha lekin 3rd wale ko nahi, abse karungha, apki vaja se meri bodu achi bangaeghi. Bhai mere liye ek non veg diet bata do: Weight: 44.5 Hight:5,1

[@vivekchoudharyy1309]

Means alot buddy🙌🏽 I'm sorry mai ek nutritionist nahi hu isliye diet nahi de sakta 🥲

[@asingh2007]

bhAI weight and height ?? and ek veg diet plan for gaining 😭plz

[@UnfitRanaa]

Unfit_ranaa I'd h dm kro free me full transformation kraunga

[@vivekchoudharyy1309]

Weight:62kg Height:5'7 Diet video coming soon

[@Rahul_Gupta7121]

Loo bhai subscribe kar k 1000 complete kar deya

[@vivekchoudharyy1309]

Thanyouuuu bhai🙌🏽🙌🏽