BIG CHEST WORKOUT for BEGINNERS in HINDI |चेस्ट वर्कआउट बिगिनर्स के लिए|

#beginners #chestworkout #gym
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Use my code: "WORKOUT"
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Disclaimer:
This is an educational purpose only and could not be intended to apply a similar approach or not be advised.
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[@anishagarwal1032]

We want this series to continue 😄

[@ashikchaudhari4073]

Thank you sir aap biginar k videos leke aaye he.... I proud of you Sir aapne ye biginar k videos chalu kiya hai to biginar to advance Tak video banayega? Please...i riquest sir

[@AshishKumar01417]

​@🗿moai🗿 😂

[@pawanfatehgarhia61]

English ki maut

[@whyiamanatheist5133]

​@@ashikchaudhari4073इंग्लिश हम शरमिंदा है... तेरे कातिल जिंदा है 🤣😂😂

[@rathoresunil7706]

Veri nice

[@thegarv9341]

Time stamps -- 1:26--warm up 3:28--Chest press machine 5:10--Pec-dec fly 7:56--Incline dumbbell press 10:26--Cable fly ❤😊❤

[@kamaleshduttaroy6953]

Gaddari karbe

[@NaHiD_DiHaN]

Vai app ka namm bata dee

[@binaypradhan9306]

​@@kamaleshduttaroy69530:34

[@nawabzada5532]

​@@NaHiD_DiHaNjeet salal

[@kaushalrai6592]

My big brother when I watch your videos u seem like I know you or else you are like my family members you are sweet I am also a beginner almost finished 7 months keep uploading videos 👍🏻🤜🏻🤛🏻

[@kahanbhatt6823]

You give us the most honest & important advice, please continue this beginner series…..

[@ajaymore4552]

This is genuinely important ❤

[@ziyash9220]

We want this to continue ..this is insane thanks jeet sir for helping me a lot to do exercise perfectly...❤️

[@harwantharry8672]

❤

[@mgk210]

Watched all videos! Very helpful… thanks a lot ❤

[@hemendrakanak]

I am beginner, very helpful to me, thanks for detailing every bit of info for workout excercises

[@arpitpurbey]

Waited soo, long for this❤ Thank you so much jeet😊

[@samarthdave8728]

Perfectly explained Mate! 🔥❤️

[@aayushkamdar4840]

Best series i ever seen ❤

[@omraja404]

What a great coincidence. I'm starting gym tomorrow. Please continue this series. I'll follow on.

[@Rajkumar-et4ou]

Super sir bahut badiya batate ho❤❤

[@k.dfitness]

Superb series sir thank u so much for your initiative ❤ Absolutely got lots of knowledge from this series as a beginner

[@DKMishra-mk3dj]

Amazing ! I like your way of explanation ,Thank you so much Jeet sir , please continue the series 😊

[@Moneybyharpreet]

Excellent video. Bahut vadhia ji

[@nakshatravyas3732]

thanks for this series sir love you content and follows it in a right way 😍🥰🥰

[@swapnildhurve441]

Sir we need more videos like this in this series ❤🔥

[@sureshahirwar9711]

You are the best instructor I've ever seen

[@priyajanjal1642]

Thank You For sharing this video or series... This is very helpful for beginners.... Teaching aapki bahot achi amhai

[@dipanjanlaskar.9826]

Thanks for this valuable lesson sir. Please continue this series. God bless ❤

[@pawanbaisani4045]

Time stamps -- 1:26--start ,warm up 3:28--Chest press machine 5:10--Pec-dec fly 7:56--Incline dumbbell press 10:26--Cable fly

[@SKumar-og3dz]

Bohat badhiya video hai bro ❤❤❤

[@javedmohd3906]

Thank you so much Sir for making such informative videos. I just love your scientific approach for work out in the gym. 🏋‍♂️

[@almasbuilders7894]

Main Pakistan se hon Engineer M.HAFEEZ KHAN main ne or bahot se JYM teachers dekha bi or suna bi mager bahot din k bad AP ka ki vedio Dekhi tu mujey samj agia k ab mujey sedha Rasta mil gia h ap ka bahot thanks AP ki vedio se mujey bahot fillings hvi main 15Aug2023 ko JYM join kia q k ustad k bagher workout krna munasib bi ni phir bahot se log they per samj ni ai Jeet salal sb ab AP ki peyar or ekhlaq or zaberdast couching se bahot sabaq milta h thanks or ye silsla jarhi rakhien logon ka isi me bahla bi h or AP se (bila tafreeq mazhab or mulk o qoom AP se yahi tamna h k AP is Kam ko jari rakhi again thanks.

[@longlive4731]

Jym😂😂

[@jaypawar46]

Jym😅😅😅😂😂

[@nikhilghorband9520]

Jym - Tell me ur Pakistani wout telling your pakistani😂

[@Tarun54472]

​@@longlive4731Aur Engineer bhi hai 😂

[@nishantpandit2487]

Gym

[@karansonkar849]

You always brings what exactly we need as a veiwer as a learner ❤

[@abdullahsarohiofficial]

Loved this series ❤️❤️

[@JaiShriRam24x7]

Very informative. Please keep sharing.. thank u..

[@AnandKumar-qk7lo]

Just started gym a couple of weeks ago, confused and was wondering for a good exercise for chest and boom... Got a vídeo recommendation. All thanks to Lord Krishna, whenever i want something he gives me 🤗 Sir plz continue and thnx for the video Edit: went to gym at 5 a.m.and it's around 9 p.m and i can still feel the pump, as well some broken muscles coz it's paining a little bit 🥲

[@aaruslilworld4349]

I have just started going to gym yesterday and you came up with this series. Thankyou so much sir. Please continue it.🙏

[@user-im8vm5ig3b]

Thank you bro all the best

[@ommsayantaroutray4051]

Bhai lot of thanks and love ❤️❤️

[@ayanchatterjee2664]

This is what I'm looking for thank you sir❤ and please continue this series

[@Anjalisharma-ey2qk]

Please continue this series with more clarifications over the mistakes to avoid. Your videos have been a guide to me . Thank you.

[@akashgamer3663]

Very helpful video for the beginners.Your way of teaching is awesome. 👌

[@abhaytrivedi823]

Very informative vedio sir❤

[@VijayYadav-ei6ln]

Thank you Bhai for bringing this video. I just started gym training and as a beginner, this video will help me a lot. Please bring more videos like this of other parts as well 😊

[@himanshupratapsingh6182]

For begineer all exercise mentioned First of all Warmup 1:25 1. Chest Press 3:28 2. Pec Dec Fly 5:12 3. Incline DB Press 7:58 4. Cable Fly 10:26 💪Follow these amazing exercises

[@mohdali-ue5wq]

Thank you

[@roshnisingh7464]

Thank u

[@NaHiD_DiHaN]

Vai angle app ka nam bata dein

[@tahirsipai7123]

Thank you buddy for summry 🫶🏻

[@Bayaskhan007]

How many set bro

[@RAVISINGH-nh6wi]

Thank you so much sir for this wonderful video

[@soumalyadasgupta]

amazing video , looking forward for more

[@SudhirYadav0110]

Amazing series... love it .....would like to have an intermediate level as well.. thanks a lot in advance

[@mohi5737]

Agree

[@aryanmore2936]

We want this series to continue 😃

[@juasmr1637]

The way u explain everything is just amezing man..

[@mukeshyuot6293]

Yes thanks 🙏🏻👍🏻 nice video 😊

[@BILALTYAGIOFFICIAL]

THIS MAN HAS DIFFERENT FANBASE ON KZbin🔥❤️, SUCH A PRO🥵, HATS OFF BROTHER ❤️, LOVE FROM INDIA🇮🇳,JAI HIND 🇮🇳❤️

[@RaviKumar-ov9yw]

bhai wo bhi Indian hi hai.

[@prasannanadoni6973]

Thanks a lot bro i am a begginer and my height is 6.9 ❤❤ Love from karnataka❤❤❤🎉

[@khizarzunjani6712]

Bhai 6.9 ya 5.9

[@luvprtsandhu]

Thanks bro..god bless u

[@mdwarisakhteransari8570]

Thanx sir for your beginner's series❤

[@sajid_s4]

Great yar 👑💪🇵🇰

[@amodhanaik3870]

Jai shree Ram 🚩

[@mohammadsarfarajuddin3143]

अल्लाह हु अकबर ❤

[@SakshamSawhney]

Jai Shree Ram🇮🇳🇮🇳

[@dakshasaini]

1-2 warmup set 1. Chest press 3set - each set has 12 to 15 rep. Rest for 1 min 2.pec Dec fly - 3 set with 12-15 rep Warmup set now 3. Inclined dumble press- light dumbells (inhale when taking load and exhale when release) 4.cable fly Is it for first day in gym

[@atharvpathare]

Kitna weight ka dumbbell Lena chest press mei??

[@full-metal_zero0683]

Thjs is perfect.... Please continue thia series!!!!

[@thefighter7224]

Will Countinue to follow this series 🔥🙌

[@princeyadav-fz9kh]

We want this series to continue please sir please 🙏🥺🥺 No one can give knowledge better than you..💓

[@user-zz5wr4wb4h]

Bahiya 1st day tha aaj😅

[@harshpanchal9523]

Ruk na nai hai bhai bilkul bhi nai 🔥keep it up

[@lucifergaming7686]

Mera v aaj😂😂

[@minesh_goswami]

Mera b

[@user-zz5wr4wb4h]

Yaa bro ❣️

[@Naveensahu1996]

Mera to second day hai

[@makutaku5195]

Pls continue the series... thanks for nice video

[@jais.aman_]

Keep the series going on bhaiya

[@Itzmryogesh]

Yes sir plzz continue rkhna ❤❤

[@abhishekjaiswal5731]

Sir achi thi video acha lga aisa hi video btaiye 👌👌

[@yourrtouheed]

Thankyou sir dil se ❤

[@sujalpatel8251]

Thank you so much jeet sir🙏🏻

[@AshishKumar-np2vi]

Thank you bhaiyaaa thank you so much for this beginner series

[@razaabbas8348]

Bhot badiyaa sirr

[@explorewithvky321]

You are the best.

[@mohammedhamid3822]

Thanks for your valuable information very good message

[@tusharsrivastava2516]

You are the best coach ❤

[@santanudolui1963]

You are my best online Trainner.

[@munirmunsi2517]

Very important video thank you boos

[@bharatbharatpariyar-bi4ls]

Thank you sir good information

[@malikhussain483]

You are a life saver jeet. I really appreciate your efforts.

[@user-wl2dq8dp7x]

Bhuvuth acha work out hai continued may aapko follow karunga thank you sir

[@amarshaw3924]

This was very helpful Jeet, you way of interpreting is phenomenal, idealy I skipped videos but you make me to view complete video...very nice Bro

[@06angad]

Superb explanation of exercises

[@haiderawanvoartist6305]

Bohat achy se batatay ho yaar ap... very nice keep it up

[@trustworthylover6861]

Sir, very knowledgeable and very nicely explained 👍🏻

[@abdulqayoombhat4815]

Thankyou very much sir❤

[@sureshraghava2607]

Excellent explanation. Well done 👍🏽

[@arun_mavi]

Very informative video 🙏

[@priyankaahuja7902]

Thank u sir apki series bhut hee amazing hai main house wife hu but ab female trainer ke liye classes ker rahi as a beginner mujhe bhut help ho rahi hai sb bta toh dete hai but point to point nahi thank u so much sir

[@ManjeetNishad3841]

Well done series for beginners❤

[@fahadelahi498]

Helpful video thank you soo much bro🤝❤️

[@hananslife7275]

Hi bohat achi ye series hai . Back or chest are the best

[@mycarknowledgeiswow]

Thanku bade bhai😊. Aapki har exercise follow kar raha hu properly aur ye response accha de rhi hai. Sahi form mujhe samajh me aayi😊

[@Bihaririderajit]

Thanks a lot bhaiya ji❤🥲

[@razahafiz728]

THANKS BHAI KEEP MAKING MORE INFORMATIVE VEDIO

[@chandrashekar3092]

Good vedio thank you bro ❤

[@nsbohra400]

Very nice series Sir Ji 🙏🙏🙏🙏🙏🙏

[@rohitsarkar8578]

❤ its awesome sir

[@swagta5049]

Nice 👍 Thank you! I'm a beginner.

[@adilshaik7863]

Very good job sir ❤

[@RaviFitnessBoy]

Thank you bhaiya ji ❤❤❤

[@AmitChaudhary-jz5jt]

Sar bhut axalaga ye video dekhaka thanks 🙏🙏🙏👍

[@kanhaiyamanjhi235]

Excellent

[@LiaqatAli-wb2jb]

Zabardast

[@Tk-mr5df]

Great explanation ❤

[@rajravalia4099]

Sir, good detailing and very useful information regarding all exercises for beginners!! 👍👌🏋️

[@divyanshpahwa7621]

Thank you so much sir

[@STAYFITLearning-of9ih]

Ameging series so many models and best quality, thank you stayfit

[@navneetkumargautam2094]

Thank you so much sir for the help

[@aasthaamit-dv2ge]

Thanq so much sir jee

[@mzmzmm7879]

Very well explained .. Keep up the good work sir. These are the videos we need as against those youtubers who just post memes or troll others.