3 UNEXPECTED BENEFITS TO EATING THIS WAY! | Starch Solution, WFPB Eating | Neha Beauty

[@kathrynstiles3509]

Sleep!! Energy!! Freedom from Addiction and Cravings!! Glowing Skin!! What's not to love about a WFPB lifestyle! It feels so good that you never want to go back to the old yo-yo lifestyle....

[@angelauk4]

Lovely content thank you. No need for the constant music, would rather hear you and only you ! X

[@NehaBeauty]

Angela R oh thank you for the feedback and so glad you liked the video!

[@ricecakepower]

I've been on the starch solution since the 27th July this year and literally 3 days after starting this diet I felt better and I lost 3lbs in those 3 days! Now it's the 8th of Aug and I'm feeling great, don't need as much caffeine, and I used to drink it all day long. I fall asleep quicker, my mental health feels more relaxed, my skin feels nicer too. But I struggle with adult acne so I'm wondering if it will help clear it up in the long run. But because I'm so early on in this diet journey my body is getting used to the extra fibre and I'm getting a bloated belly towards the end of the day. I haven't lost any weight since those 1st 3 days but a lot of people said their body had to adjust for the first 2 weeks of this diet and then they started to loose it again they also say that their toilet frequency either slows or goes a lot faster. Personally mine has slowed and I'm thinking maybe that's why I'm a bit bloated at the moment. But I'm not worried because I feel good. Like even the way my love handles feel now is different, they feel softer instead of harder like the fat is changing in my body.

[@isagarcia2503]

Update us on your progress. How are you doing now? Did your acne improve? Overall health? We would love to hear more.

[@chaneljordaan3099]

This was so insightful. Thank you! 💛

[@NehaBeauty]

So glad to hear that, you're so welcome!!

[@mommabun]

I love this way of eating, but I’m wondering if you had any detox symptoms on your skin?

[@NehaBeauty]

mommabun do you mean breakouts or blemishes? No, in my case I did not. I think drinking plenty of water did help my skin adjust though. For some people I have heard that skin can become dry, you can try to use a heavier cream for yourself skin!

[@AM-gk5dv]

What about pms cravings have they disappeared?

[@NehaBeauty]

Yes those definitely calm down, and mood is much better!

[@guntorosumateraberkelana6362]

Mantap 🇮🇩👍