this might be really random, but i love how “real” your flat lays are. my intense need to be perfect would have re-filmed this every time i made a mistake. the black lines not meeting up and fixing spelling errors on screen weirdly gives me permission to accept my mistakes in every day life. thank you! love your videos 😊
@corylcreates3 ай бұрын
Ironically it's something I noticed and appreciated in this video too :) I wondered if she ever ripped the page out to start again and refilm
@toryevanss45123 ай бұрын
I think my takeaway from this video, and many other of your recent videos, is that what I really need is crisp white paper and some colorful sharpies. Am I doing this right?
@user-et5me8mo9e3 ай бұрын
For #2, what about overcoming the fears of long-term goals that will impact the rest of your life like getting a driver's license?
@jennycobb69123 ай бұрын
Nearly 34 years old here and still not got mine thanks to fear 😅
@corylcreates3 ай бұрын
Hey! I'm working on getting my licence right now for the 2nd time as an adult. It depends what your fear about driving/the licence is. Car accidents are terrifying, but I think the process of identifying the specific fears and knowing what you can control will really help. I was nervous to try driving again after not driving for about 3 years. Knowing options for "escape" can help too, like: I can pull over if I feel unsafe. I can take an Uber/cab sometimes. I can take transit if it's available. I can carpool with a more confident driver. I can take driving lessons for defensive driving to know how to drive more safely. I can get therapy for specific fears and anxieties. There's also the fact that getting your licence is usually a short process but driving and learning the skill can take time, and it's okay to be a beginner!
@ChantelleArts3 ай бұрын
This is brilliant, so many wonderful tips ☺☺
@corylcreates3 ай бұрын
Thank you! One of my favourite parts of your channel is seeing you write out stuff like this. #3, taking action, is the hardest for me.
@katendress61423 ай бұрын
Social anxiety making someone think they're an introvert makes a lot of sense. If you spend the whole interaction being stressed, it could drain more energy than you (general) get from the interaction.
@judyladewig4840Ай бұрын
Great video. Just wanted to clarify something. Being an introvert doesn’t necessarily mean being socially awkward.
@michellewilliams16253 ай бұрын
great info thanks! I’ve heard snippets of these tips before but you’ve helped me so much putting it all together. I’m a huge fan of James Clear but this book by Ali Abdaal, I think I need to get my hands on it! Love your content ❤
@annettefertitta68683 ай бұрын
I think that especially videos 2 & 3 of this series were done with me in mind ☺️ especially post severe concussion- from some years ago. things are just harder for me so I dread doing those things, then the dread turns to anxiety- etc. and I spiral… my brain used to automatically break tasks down and now when it comes to myself I don’t even think to
@rashedulkabir62273 ай бұрын
Introversion and social anxiety aren't the same. Some introverts feel confident socially.
@gayleyip66893 ай бұрын
This was very helpful! I love the reminder to see how far you've come on a project. I need to do that today.