30 days sober! Your questions answered | *Dating alcohol free*

[@DrAlexGeorge]

If you enjoyed this video and are curious about sober living, I did an ep on the books that made me take the leap! kzbin.info/www/bejne/mZrFooOhgM6SkLM

[@lutontown5923]

Top man doc. Day 28 for me, well done on the 30. Ive struggled through christmas but made it. Lets do this🧡🫶🏽.

[@DrAlexGeorge]

@@lutontown5923 we've got this! 💙👏

[@emilyjames3110]

@@DrAlexGeorge Hi Alex . I have had a stressful week and horrible friend ( now ) she is making me jealous and feeing rubbish mood I am !! And she is basically pushing her best friend away .Just because she with her relationship? Any help Alex ❤❤ Btw your amazing

[@joseduranjr4963]

Dr George. PLEASE CONTACT ME. URGENT

[@Michael-ln7us]

Well done, 1 year sober here. In regards to mental health stopping drinking has improved my mental health beyond belief.

[@rc27td]

proud of everyone on the sober journey. i’ve never drank alcohol and never been interested, helps that i’m Muslim and it’s discouraged in our faith- due to all the reasons Alex and so many in the comments have said they found as negatives. i often feel quite sad when i’ve been around others who are drunk or hungover and see them be not their best self or the way their body language and anxiety changes. it’s sad because i wish they could see themselves and know there’s so many other ways to be social, be happy, be confident and have fun without alcohol. i’m 28 and have had amazing moments and experiences without the help of alcohol (despite having other barriers like mental health and health conditions) and that’s not because i’m any better or special- it’s just because it IS POSSIBLE. so possible. please don’t let society’s obsession with alcohol make you feel like you have to partake- you don’t. it’s not legal because it’s good for you, it’s legal because it’s lines the pockets of many who do not care about you. ❤

[@DrAlexGeorge]

What an amazing message, thank you so much 💙

[@BirdieToBogey]

New subscriber here. Thank you for sharing your journey Alex. I’m on day 6 and I’ll admit it’s hard. I’ve been drinking heavily for last 12 months due to work stress and made the decision to go sober. I want 2023 to be a better year and I know that drinking isn’t the answer to coping with my stress. At the moment I find myself in floods of tears everyday for absolutely no reason, I’m hoping that will pass! I started doing a puzzle on New Year’s Eve and that’s massively helping with the “wine witch” which inevitably appears everyday at 5pm! I just keep visualising how good I’m going to feel in 3 months time. Good luck on your sober journey!

[@DrAlexGeorge]

Hey Sarah! Obviously each of our experiences are different and from different starting points, but I would say that referring of where you start from, the end point will be amazing. As you start to feel the benefits you are going to feel so much better ❤

[@tiffcat1100]

🍀🍀🍀 keep going 🌟🌟🌟

[@naomipurdy7045]

I’m on day 9

[@gazmalks8918]

I was in a similar situation I’ve just passed my 2 yr mark it does get easier and you will feel better 😊 keep going never look back 😊👍

[@BirdieToBogey]

I’m still going on day 19. It’s getting easier! I was just sitting here thinking about the people that commented on my post here when I started. 😊

[@SG-ku9zo]

You are so inspirational. I went T total in September as well as gluten free for health reasons and do not miss it. I also have ADHD and Dyspraxia which I have struggled with since I was little. Think it was activated due to an operation I had at 4 years old. Love the awareness you are giving of everything you are dealing with to help others. Your brother would be so proud. ❤

[@DrAlexGeorge]

Thank you so much and that’s awesome xx

[@teresa..469]

My daughter was diagnosed with dyspraxia at university...I never noticed any signs when she was growing up..she was academic etc...I felt awful....

[@SG-ku9zo]

@@teresa..469 Sorry to hear this. It affects everyone so differently that it can be hard to spot so try not be too hard on yourself. Hope she is doing ok 😊

[@samanthadixon9384]

I’m 6 days sober! 🎉People are asking if this decision is for good, I don’t know the answer to that but I liked your response“I’ll be sober for as long as it serves me”. I’m hoping it’ll improve my relationships with those closest to me. Thank you for the inspiring content 😊

[@DrAlexGeorge]

Thank you for your message Samantha, congratulations on six days! 💙

[@fatimekantor9969]

yaay, congrats! you motivated me to start the journey I've been thinking about for quite some time. as a result, I had my first sober NYE party after 10 years 🎉 7 days and counting! thank you for the encouragement.

[@DrAlexGeorge]

Thats so awesome!! Good on you! We got this 🎉

[@hayleyjones1846]

Love this, I've not drank in over 3 years and I love how fresh I feel, lots of people try snd make me for some reason but I can still get funny ''drunk'' on atmosphere with no alcohol at all so I'm not missing anything!

[@DrAlexGeorge]

That's amazing Hayley, you've got this! 💙

[@bilz7396]

Yes Dr Alex! I was sober for 2 months recently, had my first drink for my birthday You were much better than Love Island that show doesn’t deserve a guy like yourself

[@aberdesign]

Hi Alex, I live with my family in Greece. The culture here is to enjoy good food and wine but not to get drunk. Good conversations between friends and enjoy the philosophy of life to the full without alcohol being a priority in society. Thank you for discussing this topic. All the best in your journey. ❤

[@tiffcat1100]

(Same in France, lots of food as well as the wine)

[@DrAlexGeorge]

Thank you 💙

[@time4changesorg]

Another fantastic video. Congratulations on 30 days sober. 👏 I am going on 18 months sober. I particularly loved how you mentioned dating. I have found that when I go on a date, my date is very considerate and won't drink. I can go out with friends who drink and I'm fine not drinking. I will say that even though being 18 months sober I have been tempted but always go and do something else for 5 to minutes and then the urge is gone. Congratulations again, you're an inspiration to many. 💙

[@DrAlexGeorge]

Congratulations!! So awesome xx

[@kathrynbratt1109]

Well done Dr Alex, I’m 42 and I’ve been sober since 25, I was only ever a social drinker but I don’t miss it at all, I never have really and I’m the favourite of my friends as I’m the designated driver 😂 good luck with your journey 💙

[@DrAlexGeorge]

So awesome 👏

[@adriandunn6039]

A big well done I’ve just completed 31 days myself today what an amazing difference it is quitting alcohol I’m a bit older than you but I agree with everything you’re saying it’s nice to hear your story and how close it compares to my own experience of alcohol thank you for sharing well done 👏👏👏👏

[@DrAlexGeorge]

thank you for your message, and congratulations on 31 days! 👏👏

[@gazmalks8918]

Just passed my 2 yr mark (30th December) after being a heavy drinker not been easy but feel so much better especially in the mornings no more guilty feelings of how much I had drunk the night before plus my wife is so much happier 😊👍

[@DrAlexGeorge]

congratulations that's brilliant! 👏❤

[@Cmcscobri]

Just found your channel today and I think all your content is spot on! I like you have been sober curious for around a year, read all the quit lit and had my last drink on 29th Dec, excited for the journey ahead! Well Done Alex

[@DrAlexGeorge]

That’s awesome Clare 💙 welcome :)

[@josmyth5579]

Great vid Alex. Im off it, its been burning me up and Ive been ignoring this too long and it steadily got worse the last 2 years. The past week I havent missed it...Ive rediscovered sleep and I cant wait to keep going ...and i cant believe im saying this!!!

[@DrAlexGeorge]

So awesome 👏 you got this!

[@rc27td]

well done Jo! ❤ you got this

[@chrisgray1507]

I feel like I have the best of both. Quite often I’ll have a couple of beers at home on the weekend, but it’s very rare I go out and get drunk, so I can enjoy having a drink but still do things I wanna do

[@DrAlexGeorge]

Absolutely! And if I do drink again its this kind of balance I would want. Thats If of course :) thanks for watching!

[@chrisgray1507]

@@DrAlexGeorge Yeah exactly. I love the feeling of waking up sober. Well done on reaching the 30 days and best of luck on your journey! 😊

[@kellychick7647]

Brilliant video congratulations on being sober for 30 days Alex ❤😊

[@DrAlexGeorge]

Thanks Kelly!

[@HarrisonDavis22]

Loved this so much! I started around a similar time (40 days tomorrow!) being 20 it was scary but it’s definitely changed my perspective you don’t need it to enjoy! I’d love to make a video like this one day.

[@DrAlexGeorge]

Thank you and congratulations 🎉🎉

[@elviraperes5866]

Amazing video congratulations on being sober for 30 days Dr Alex xx

[@DrAlexGeorge]

Thank you ❤

[@thomasboyd4015]

Great video Doc! Answers a lot of my own questions. Can relate to a lot of what you said as well myself having managed to get through the festive period sober 💪

[@DrAlexGeorge]

Thanks Thomas! You got this 💪🏼

[@22NL22NL]

4 years for me keep up the good work it's worth it

[@DrAlexGeorge]

Four years is amazing!💙

[@JJMedusa]

-- Hi Alex! Congratulations on 30 days sober! 😊❤️

[@DrAlexGeorge]

Thank you ❤❤❤

[@shibikakamble5996]

Interesting Q/A vedio.... congratulations for completing 30 days being sober ...👏👏👏 Loved that place ( glass panel in your home ) 🙂

[@DrAlexGeorge]

Thanks so much :) Really appreciate the support x

[@karimdahbi9991]

congratulations mate!! doing dry january and its already day 5 for me

[@DrAlexGeorge]

Woop 👏

[@monoswesh]

Not sure who needs to read this but I’ve tried and failed to stop drinking at least ten times before and I’ve recently read Allen Carr’s book (not the comedian) and it totally changed my view of alcohol. To summarise the book it’s far easier to quit if you don’t rely on willpower and instead remove your desire to drink alcohol which the book does by removing every illusion that alcohol is positive in any way.

[@philg7889]

3 months without booze, and I can't imagine ever wanting to drink alcohol again. The benefits faaaaaaaaar outweigh any disadvantage. Healthy mind, healthy body.

[@maxinetruss9015]

Hi Alex, I think I am at the same place as you and totally related to your previous post, actually felt quite emotional hearing everything. I am doing Dry Jan, so on day 10, so Woo hoo for me, but am quietly hoping to do Dry 2023. I am suffering from agoraphobia/panic disorder and that is another reason why I think stopping drinking will help me focus on my mental health more. I am also into fitness, so hate wasting a moment of my own time. I am also trying more things out of my comfort zone. Looking forward to following your tips. 😊

[@DrAlexGeorge]

This all sounds amazing Maxine, you've got this! ❤ congratulations on 10 days

[@Winn-ing]

I've just hit my 2 year anniversary on Christmas eve and I'll probably never drink again. I stopped drinking to challenge myself and honestly found it so easy. Good luck to anyone starting out on their journey.

[@DrAlexGeorge]

So awesome 👏

[@Winn-ing]

@@DrAlexGeorge thanks. Good luck on your journey!!

[@carolinesarinibalie8638]

Morning doc...I'm enjoyed to watch you natural vedio..I very like its...Congratulations and non-stop sober for you health doc..I always support you..Smile for health also..😊❤🙏

[@DrAlexGeorge]

💙❤️👏

[@carolinesarinibalie8638]

@@DrAlexGeorge tq and I see doc very cute light blue shirt also...😊...I'm sure..Can try..

[@harryanthos]

originally committed to dry jan but now considering full sobriety. thank you for these videos, they’re very helpful esp as I’m a uni student trying to navigate that situation!!

[@DrAlexGeorge]

Hey Harry! Go with what you feel and don’t put pressure on yourself. I just focus on the day im in if that makes sense x

[@harryanthos]

@@DrAlexGeorge of course! one of my friends who has been sober for 2 years now said treat it like baby steps - even if you’ve made it 2 days that’s a big achievement, and a day after that is even better. if you set a huge goal you’re more likely to feel worse about failing x

[@helpfulcommenter]

@@DrAlexGeorge "One day at a time" is one of the main sayings in AA

[@lidijanadas6966]

Interesting video again😊 Thank you.

[@DrAlexGeorge]

Thank you 🙏

[@Lucy-yf6of]

Really enjoyed this video. I'm not a big drinker and am thinking of doing the same. Happy new year both!😊

[@DrAlexGeorge]

Go for it :) thank you!

[@tiffcat1100]

Keep going everyone! 🍀🌟🍀🌟🍀

[@DrAlexGeorge]

Wooop 🙌🏼

[@JulesBeehive]

Love this - inspiring! ❤️

[@laurencechapman1990]

Quitting alcohol is only hard if you believe alcohol offers a benefit and you feel like you’re giving something up. Once you realise that you stand everything to gain and nothing to lose then it’s easy and you’ll never feel deprived again

[@here4area325]

I just wondered if you have lost weight from a month off alcohol ? I'm a wi bit like Sarah who commented previously.. I'm only few days in. I'm doing it to be healthier and to lose weight. Also thank you Dr.Alex for showing your pill. I suffer with depression and truth .... no 1 cares. I think Ireland is still in the stone age. Anyways thank you for making it not a stigma. X

[@DrAlexGeorge]

Hey! Firstly, congratulations on your decision 👏 each day at a time :) celebrate the small wins. And weight wise yes definitely have, I don’t weight myself but I do notice. Thanks for supporting #postyourpill x

[@ialakinnop2962]

Today I missed my first comment!! 😐😑. Congratulations lx ji!!

[@DrAlexGeorge]

Haha ❤❤

[@fcbc7753]

I love your taking

[@mld8]

How do you manage at events such as weddings when surrounded by mostly everyone else who is drinking? I think that'd be the hardest part for me, when on a night where everyone else is drinking after an hour or two then not wanting to be around others who are drunk.

[@angela55576]

Great video! Super work on your sober journey. Lots of tips and advice to help others. Off the drink myself since April. Dont miss it! Feels amazing💯🤸‍♀️ Thank you for your encouragement-many will benefit from your honesty 💙

[@DrAlexGeorge]

Smashed it 👏 keep it up xx

[@angela55576]

@@DrAlexGeorge ☺️thank you xx you too💯

[@lewismarriott2468]

I do think you’ll probably drink again. It often takes a few periods of sobriety to understand it’s dangers. I went sober for 6 months then convinced myself I could “moderate”. For a while I did very well but slowly got complacent and got drunk again. My mental health was slipping again. If you ever realise you can’t control alcohol then you’ll never ever be able to. I think that only a small percentage of people manage alcohol properly. Most people have some level of addiction. Even that working person who “needs” a glass of wine to relax after work. You’re essentially using a drug to manage your emotion. Or that person who needs to drink to socialise. Good luck with your journey.

[@elizabethharper810]

i hope u do a documentary about being sober and quitting alcohol i ave just thought of it nw for an idea for u if u want to do a documentary

[@louisehaines4107]

Great Q and A 😊

[@DrAlexGeorge]

❤

[@bobbyball1057]

The lockdown was a blessing in some ways. Been sober now for almost 3.5 years. Alcohol is perfectly packaged poison and I do not understand why it is still legal??

[@jeanbilly8466]

Hi Dr Alex .And hello every one else. Has any one noticed when your feeling down or stressed most ppls advice is oh get ya self a drink ? Pier pressure is a difficult one ..! Stay strong keep safe .x

[@DrAlexGeorge]

Peer pressure is incredibly difficult but you have to stay strong! Maybe they are not the right people to be around!

[@jeanbilly8466]

@@DrAlexGeorge .Thanks 👍 your so right.💯.👍x

[@nandarsoe6474]

❤

[@เบลล่าเบลล่า-ช3ฟ]

❤❤❤

[@lozangel38]

I think more bars nightclub etc need less pressure on alcohol because when you ask for non alcohol things the staff say really and you get the look and the price is ridiculous..

[@xbecca2110x]

I don't have ADHD, but have slept amazingly since investing in a weighted blanket

[@DrAlexGeorge]

oh I might have a look into that, thank you! 👏

[@xbecca2110x]

Turns out I lacked in knowledge about adhd 7 months ago. Now everything makes sense #adhdclub😂 Still in favour of a weighted blanket though!

[@tinareinforth973]

Well done Alex that's brilliant I'm doing dry January well till my hubby's birthday 29th.. People that know me say well u don't drink much anyway but I will miss what I have but really just looking forward to my personal challenge so here's to it & thank u for all your hard work 🙂x

[@DrAlexGeorge]

Awesome decision 👏 you got this x

[@joysuess5431]

❤😊

[@jadebass-qc6of]

I’m an alcoholic or heavy drinker Does giving up only a once a week habit warrant a 30 day sober claim? I’ve been AA before and smart recovery … I facilitated groups and qualified in mentoring as that’s surprisingly all u need to help another person get better whilst you’re still recovering?! It makes no sense to me. Of course I relapsed I got 13 stepped my marriage ended (when I was sober! I had 3 and half yrs behind me at only one bottle of wine a night!) It’s more since my relapse as it’s a progressive Ilness But how can I trust this process you’re saying when you’re not an alcoholic??? Please enlighten me I mean this… genuinely Can u help people say more find than you ?? How can u u defstamd an addiction when you weren’t addicted??? Please explain

[@jadebass-qc6of]

@dralexgeorge

[@jadebass-qc6of]

This is not dealing with alcoholism This is just giving up drink like you’d give up sugar

[@michellebower8821]

I haven’t had a drink now for 6month and don’t think I drink again 😮

[@DrAlexGeorge]

that's amazing, congratulations!

[@dayamorena9708]

Não bebo, mas estou amando seus vídeos de seus dias sóbrios👏🏾👏🏾gostaria de saber se tem seus livros traduzidos para o português(Brasil)

[@rashmidilrangi5657]

I am new one love you alex ❤️

[@mariaatkinson8862]

personal question, but i guess this channel is personal, are you worried coming of anti depressants as its such a big thing?

[@NubletPie278]

I've got to partially and subjectively disagree on dating. I think the relaxing effect if you are nervous or have anxiety actually brings out the best version of yourself. The sober and talking to a new person version of me is absolute shite, far away from engaged or energised. With a few drinks, much better. Secondly, drinking uninhibits you. So if you're a twat, it shows. For example, I saw a drunk group get off the train recently who kicked a cat twice as it walked past them. Would they have done that sober? No, they would have been presenting the "best version of themselves". Seeing someone drunk, angry, not getting their way are great tests of character.

[@tiffcat1100]

How is the piano going? ❤

[@ausgoldman9442]

No alcohol for you my ladddd.

[@MikeSmith-rd9fi]

yes, that's how it works

[@miahorta5286]

Yo nunca e tomoda likor,

[@jadebass-qc6of]

If you’re only drinking ind or twice a week then you’re only 14 days sober at best!!! It’s a mn insult to addicts that have to do a day at a time This is crazy

[@สมใจสมใจ-ฬ3ฉ]

สวัสดีคะ❤❤❤

[@jadebass-qc6of]

If you’re only drinking ind or twice a week then you’re only 14 days sober at best!!! It’s a mn insult to addicts that have to do a day at a time This is crazy He’s seen these questions Lol not fooling me mate 😂

[@anneredman5836]

Alax,try keeping your hands behind your back....I bet you wouldn't be able to talk.xx

[@jadebass-qc6of]

ADHD…no meds?? Makes no sense?? Promoting sobriety but not an alcoholic? But the alcohol made his ADHD worse so doesn’t need meds or alcohol anymore but keeps alcohol at home …he admitted that… A doctor with DIAGNOSED ADHD, doesn’t take meds for it?? This doesn’t make sense to me?! What DOES make sense to me is that he wants to find a field get famous He’s extremely young I do t trust this at all …. It’s fine to have a drink but I don’t drink and have booze in my house that I don’t touch 😂 and I may not do this forever?? He’s not qualified at ALL. To help alcoholics Maybe he didn’t major and wants more money but seriously isn’t good advice to anyone struggling with addiction

[@joseduranjr4963]

Alex, I live in the USA and I would like for you to contact me. Please.

[@HlaYinKyae]

❤❤❤