30 Days to get JACKED

After a long talk and a few months of inconsistency at the gym I finally decided it was time to get my ass back in gear. Time to get Big and Shredded again... Im giving myself 30 days to get to where I want to be, but I'm not stopping there. The gains are going to keep coming. So if you feel like joining in the progress, let us know.
LET US ALL BE CUT, JACKED, SHREDDED, BUFF, TONE, and sexy. Yah feel me?
Follow:
IG: StoneWilson
GarrettGager
TikTok: StoneWilson
Music:
Playboi Carti- WHAT (Prod. Forgotten)

[@jakejackemup]

Post your workout so we can follow along!

[@StoneyBoi1]

Jake Jacobs you got it, back workout comes Wednesday!

[@ianferrero5984]

Stone Wilson goat

[@abretz5]

Love that the videos are rolling in! Glad to see you Stone.

[@matthewwagner5824]

Good Luck Stone! G A I N S

[@nashmoore7640]

great vids dude! glad you'll be posting more!! keep doing you brother!

[@StoneyBoi1]

Michael Fink all for you Mike🤙🏼

[@PINEAPPLEBLUE]

This will he such a good series🏈🙌🏻

[@dylankirwin6052]

Workout plans please

[@LIFTHEAVIERHTX]

def gonna follow along to this

[@rorybray7356]

Great vid Stone, loved the workout. But yo, Garrett has some terrible beliefs about how fragile he is. "I got bad knees", "can't go heavy because of my back". I guarantee those beliefs are doing more harm than good. Just thought I'd add my 2 cents. I look forward to more of these 🙏

[@StoneyBoi1]

Happy you had some input but I’m going to tell you something crazy hahah. He’s actually very fragile.. In 5th grade we threw him up in class to get a sticky hand off the ceiling (not the best idea), on his way down he sliced his entire knee open on the whiteboard and went to the hospital. Second story: He played pop warner for 2 weeks before taking a shot to his other knee causing the bone within the joint to chip off. He plays basketball but eventually he ended up with 2 slipped disks in his back that aren’t any better, in fact worse. The kids got some therapy to do to say the least but he still grinds!

[@ezraeasley1865]

Your way smaller now, what were you doing differently at FIU, (was fuggin stacked no cap) eating more? Hey or just lifting more often

[@aatamixxx]

Let's gooo boyz

[@owenfallon928]

Post the workout plan please

[@zakariachenini9082]

That's crazy because I actually have big tryouts in 35 days and I'm trying to get as jacked and ready as possible😂

[@oscarhagemann3381]

yessir

[@FD-fr3pk]

stoney GAINS wilson

[@bengoldstein3053]

Dawg ur already jacked

[@StoneyBoi1]

Ben Goldstein thanks Ben💪🏼💪🏼💪🏼

[@lmxpastabowl2665]

I LOVE UR VIDS

[@whywhy2055]

If I had to do this stuff, I wouldn't lose anything, but my own dignity.

[@zac131]

gotta drop the plan

[@ertha_va5582]

Your face is soooo much skinnier

[@justinwarren3041]

Hey stone my fiu football hero haw are you doing

[@ekramyusuf932]

make a video on how to get fat fast no joke.

[@TheAIHiveChannel]

please can i get that workout plan

[@robby5456]

workout plain

[@dondonwilliams3110]

1st

[@carmo4624]

Post your progress

[@jacksokol5489]

Reply if you’re a beast

[@haydencarpenter7044]

I just went 25 pounds over my max with a hurt wrist. (True btw) just trying to motivate people who lay around all day.

[@StoneyBoi1]

Hayden Carpenter good ass energy right here🤙🏼

[@haydencarpenter7044]

Yessir💯

[@2deadly748]

Im not feeling Garrett whatsoever. Hes gotta fake attitude.

[@dondonwilliams3110]

1st