30 MIN Leg Mobility Routine I ACTIVE Leg FLEXIBILITY Workout I Get your Splits

  Рет қаралды 18,250

caro.upsidedown

caro.upsidedown

Күн бұрын

Пікірлер: 37
15 min Full Body Mobility Routine | Follow Along Flow
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15 min Full Body Mobility Routine | Follow Along Flow
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Рет қаралды 1,5 М.
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
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Рет қаралды 2,2 МЛН
ЗНАЛИ? ТОЛЬКО ОАЭ 🤫
00:13
ЗНАЛИ? ТОЛЬКО ОАЭ 🤫
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Рет қаралды 4,1 МЛН
爆笑電梯整蠱！今天這個妹子的自我防護意識我給100分！
00:54
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整个路人
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When u fight over the armrest
00:41
When u fight over the armrest
Adam W
Рет қаралды 21 МЛН
They Chose Kindness Over Abuse in Their Team #shorts
00:20
They Chose Kindness Over Abuse in Their Team #shorts
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15 MIN Compression Strength and Mobility Workout for Press Handstands | Follow Along
15:31
15 MIN Compression Strength and Mobility Workout for Press Handstands | Follow Along
caro.upsidedown
Рет қаралды 9 М.
Active Stretching for Front Splits | Ballerina workout, dance training, get your front splits
21:04
Active Stretching for Front Splits | Ballerina workout, dance training, get your front splits
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Рет қаралды 8 М.
DAY29 #OER BASE | 25 Min. Mobility Workout - Upper Body Edition | Wrists, Shoulders & Spine
25:45
DAY29 #OER BASE | 25 Min. Mobility Workout - Upper Body Edition | Wrists, Shoulders & Spine
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Рет қаралды 16 М.
Top10 Active Stretches for Splits - Get your splits Today!
15:38
Top10 Active Stretches for Splits - Get your splits Today!
Aerial Practice
Рет қаралды 44 М.
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
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18 MIN Schweizer Handstand Follow Along Workout
17:55
18 MIN Schweizer Handstand Follow Along Workout
caro.upsidedown
Рет қаралды 1,3 М.
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
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Рет қаралды 2,4 МЛН
Front Splits Drills (with PNF) - Stretching Routine for Front Splits Flexibility
30:29
Front Splits Drills (with PNF) - Stretching Routine for Front Splits Flexibility
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Рет қаралды 28 М.
Top10 Active Stretches for Beginner's Back flexibility
15:16
Top10 Active Stretches for Beginner's Back flexibility
Aerial Practice
Рет қаралды 24 М.
20 MIN MIDDLE SPLIT Routine I Mittelspagat lernen I Side Split
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20 MIN MIDDLE SPLIT Routine I Mittelspagat lernen I Side Split
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Рет қаралды 6 М.
ЗНАЛИ? ТОЛЬКО ОАЭ 🤫
00:13
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Рет қаралды 4,1 МЛН