30 Minute Dumbbell Cardio & Abs Workout - Sweat Day #26

[@BodyFitByAmy]

Cardio and core all in one workout with a fun special guest!

[@maribethhawkins4160]

Love 30 minutes. Always love guests!

[@laurakaiser304]

This is one of my favorites. Please have Elise back more frequently, she is hilarious. OMG the faces, love her. She had me laughing the entire time

[@sarahwhite488]

Great workout!! Thanks Amy!

[@jessicagerdes8741]

Thanks Amy and Elise!

[@dixierussell9678]

Yes!!! Needed a little Elise in my life today to get me motivated!! WooHoo!! Loved this workout … again!! One of my favorites!! 🥳🥳

[@ahuvahfried4502]

loved this workout. Possibly my favorite ones. I loved elise. would love to have her back. it made it that much faster when you have a laugh!

[@brandy2826]

This was fun. Alise is great 💃🏽💪🏽

[@milandey167]

It was a great workout ….loved tat u had a frnd to lighten it for u … she sure did make me smile a couple of times 👍🏼Kuddos to u Amy

[@devikatewari]

Felt so good!!!

[@cas10peea]

Great job everybody! Looooved it haha great vibe!

[@ladysteph6460]

This was fun and challenging at the same time 😂👍🏾🙌🏾

[@chinox_l5314]

You had me at In and Out 🙈

[@SuzanneStognerComer]

Elise you bring the 🥳 party! Love to get a happy on for the day🥰 Thanks so much🙌👏

[@christinaaustin9618]

Great workout! And I loved seeing Amy train someone. I found it very helpful. Thanks for joining, Elise!

[@ilenebenz9898]

Super fun and sweaty! ❤️💪🎉

[@Angelina-R]

Loved doing this fun workout again!

[@melaniefromwashington6172]

Huzzah for Elise!

[@michellep2278]

This was SO real life! Loved Elise and your modifications were awesome today. Great workout!😀

[@trusttheeffingprocess]

So great! The 2 of you are heart warming! Thanks

[@sophiemeley-daoust599]

Love Elyse! Awesome workout!

[@rebeccatruong8142]

Such a fun workout especially with Elise's extra flair on your moves.

[@eileenflynn3149]

Great workout! Time flew by…..loved bear plank step outs! 🤗

[@jielinghe6150]

This one is perfect. Elise has brought so much fun. Perfect length and perfect movements.

[@viellen]

Repost! Hah, but I was happy to do it again. Fun SWEATY workout!

[@sandygrad9495]

Fun workout! Thanks for all the options, especially the standing ones!

[@annettehansen3481]

Awesome workout!:-) And loved to see sweet Elise again, wow she is strong!:

[@lorigruber9536]

H Amy and Elise! I had so much fun doing this workout with u again. I love every move and my arms are on 🔥. ELISE IS A BEAST!

[@Krumpthestomp]

Love this dynamic! Bring back Elise for another workout! :)

[@susancastro2102]

Thank u ladies!! What an awesome and fun workout!! Just started working out after 8mos pp and i always keep coming back to your videos! No straining at all for my bad back neither!! Will definitely be doing another round of this because i loved it so much!

[@bethprice1302]

I loved your guest leader, Alic

[@Wendy-WackyWomanCreations]

Fun, good workout. As always, love having Elise, again.

[@Jain_m]

It was fun the first time I did it. And yesterday again, it was challenging but fun. It did go fast because of you & Elise. Thanks for another great workout! 🤗🤗💛💛

[@sueanderson1600]

Favorite. Video. Ever. Elise you’re so strong and fit and fun! And you look like me 😊.

[@loriesser1172]

It was a rough week at work and the Amy/Elise combo was just what I needed. I've done this workout before, but it was just as good (or maybe better) the second time around. I kept finding that I was smiling even when the workout was tough. Thanks you two!

[@jessicahamburg8420]

Another great workout, and loved your friends energy!😃

[@louisea966]

This was a surprising amount of fun - thanks Amy and Elise - you are an awesome team!

[@cupcakesatelites]

Elise is so strong!!! The fun level was absolutely popping out of the screen. I really enjoyed this workout :) thank you :)

[@madhusreechowdhury4478]

Hi Amy, Thanks for this one. Elise is great! And I really appreciate the standing options, some days , it's where I am. I did this one and I loved it!!!

[@leahwauters5224]

Loved this one!! Also, Elise was a great addition! So funny and relatable! You guys were a great duo!

[@sarahiseley3117]

This was great! Elise is my voice exactly! You guys made it a great workout today!

[@lourdesdiscgolf]

First time doing jumping jacks with weights and I loved it! Workout was awesome 💪🏼. Thank you Amy

[@danielaticus5260]

Loved this workout! Elise is so funny, loved her! It went fast even for me was a double, because I did the Day 5 earlier. Now I'm a happy, sweat mess! Thank you Amy and Elise! 💗💗💗

[@ashleyhotchkiss4760]

Loved this workout, so much fun! Needed this today!

[@suzanneferris4362]

Great to see Elise!! Thanks Amy. Love the mix with weights cardio day

[@petra527.50]

Great session Amy and Elise! Wishing you a speedy recovery Amy ♥️

[@ABKSikora]

this might be my favorite one yet!

[@staceyweber1956]

Fun Workout!! Really enjoyed laughing with You and Elise. Loved the format!! Thanks Amy❤️

[@colleenmckinnon2421]

Love this format and your good ole buddy! Yay celebrity guest appearance!

[@carolynferrell7118]

Loved it! Thanks so much. Amy, hope your leg heals quickly and hope Elise joins you again on another video and maybe sings a little more for us! Y'all are awesome!

[@ds9399]

I love your circuit workout with exciting combo moves and lightning rounds 💚🙏👏, great to have your funny friend back 😃

[@sudu6344]

Super workout today. I dont always do your workouts and feel like sometimes too much on legs. This was a GREAT mix up arms, legs, core, floor and upright!! Thanks Amy!

[@staceym628]

Great workout! I really felt my core with those exercises. I need to strengthen my core and get rid of this "mom pouch". I was laughing at the facial expressions your friend was making when you said about planks! Lol

[@clareclarke8251]

I felt tired today so I almost skipped this, I’m so glad I didn’t. This has to be one of my favourites. I remembered it as soon as it started and it cheered me up.

[@cjkahn84]

Elyse is my Spirit Animal 🤣

[@patriciao6594]

Great workout. Elise is a hoot. Definitely have more workouts w her. Thank you.

[@katemosenson7824]

The first time I did this workout I so needed the laughs that Elise brought. Turns out I needed them again today. Thanks as always for the great workout and to Elise again for brightening my day 😊

[@MacSpanish]

My body ached for movement, cause I almost had wooden legs from sitting. I was sored and stiffed. All went gone in this fun, 30 minutes cardio workout 💪🥰 entertainment, sweat, easy but amazing cause you can modify it if you want, liked I needed today! So so great! Thank youuuuu! Fun burner! Went bit lighter.

[@suziwebster908]

Well? Are there more Elise videos yet? Love this one! You two are delightful together 😊

[@Jack14smm2]

One of my favourite cardios, love the added weight and the laughs 😁❤️💪

[@LynnH4081]

yey I loved this one. good fun 🎉🎉

[@cristinacosta4178]

Loved it!! Thank you

[@ritasyoga6908]

Love your workouts and Elise was great fun!

[@lauramcwhinnie1804]

Loved 🥰 Elise. Great workout xxx

[@rebeccahnazimuli4602]

I did it, this was awesome. just when i needed it

[@paulagabay9915]

I usually avoid cardio with my flat Arthritic feet but this one was fun with Elise. I am dripping. Please have her back.

[@jennifertownsend6068]

Loved this one! Things are definitely easier after doing this for a month even though I had to take 1.5 weeks off due to house project and injured knee. Thank you, Amy!

[@MyGodsgurl]

Go Elise!!!! ♥️

[@jenellecastilla4121]

Elise needs to do my workouts. She makes me laugh!

[@colettewbrantley8597]

Loved this workout! I didn’t want to get up this morning and do it but I’m so glad I did!!💪🏼 Also I love that tank you’re wearing. Will those be available on your website?

[@angelastella358]

Love it,she’s just like my bff

[@beehive4369]

I thought I was going a bit mad as I already have this workout in my favourites from 1 March! Not a complaint as I like this one but was confused to see you both saying the same things xD

[@joannedanielson6150]

Yes, bring Elise (forgive me if I misspelled her name) back. She is fun, and made me laugh, and it passed the time even quicker! :))

[@lywc82185]

👍👍👍

[@tamaralinders4061]

this is not a new workout. Not nice.....

[@elizabethkessick]

Yay! Great workout and I love the Amy N' Elise show. Is Elise on social media @Amy?

[@gwenbrock4655]

Fun workout. Thanks for the exercises and the laughs.