30-Minute Fast Walking Indoor Workout to Lose Belly Fat and Love Handles

[@briansyuki]

For those who read comments I have a secret gift for you. A FREE 7-day meal plan and walking guide for rapid weight loss. Get them here: briansyuki.com/7days/

[@wendydimples7123]

Thank You 🙏 B. Over 220 calories burned. Over 4300 steps

[@briansyuki]

Well done 👏🏼

[@ramaabalaji2586]

I started half mindedly and halfway through I'm already in it completely. Thank you coach for this amazing workout 🙏❤️

[@fayfleur55]

My fist day and had to stop in between.I just march when I cannot keep up. I am 68 years old 5 foot 2 and weighs 56 kilos.I will keep on moving in best of my ability. Thank you coach.🙏👍👏

[@briansyuki]

You're so welcome. Glad to know you're pushing. Keep moving 💪🏽

[@rosemarybyrne6777]

00:40 Australia. Looks really good. Thank you so much. I will enjoy doing this along with you on the video. Now it's bed time. Good night and God Bless. Will let you know how I'm doing. Rosemary 🌹

[@briansyuki]

Hope you enjoyed it. Keep going 💪🏽

[@lillanoemi]

Thank you, it was not easy and often i didn't even know, which is my left or right leg and arm 😂, but i was followed till the and, and i feel great now!

[@briansyuki]

🤣🤣 glad you did it. Keep pushing 💪🏽

[@lillanoemi]

@@briansyuki thank you, for sure!

[@stellaaduda867]

Good workout 💪 👌

[@briansyuki]

Glad you liked it

[@shelbyburdette9040]

I did the FULL 30 mins and I was defiantly ***SWEATING*** @ the end ha enjoyed it.

[@briansyuki]

Well done 👏🏼 keep sweating

[@bridgettjonessmith9311]

I'm back, Coach Brian! Over my illness and ready to goooooo!!!! This was great. Thank you.

[@briansyuki]

Welcome back! Glad you're okay now. Keep going 💪🏽

[@lashaunamos7683]

Conditions are never going to be ideal all the time, but we still must keep going! Choose to be happy today!

[@kimberlyalaniz1253]

Thank you thank you thank you!! Just got done with this and it’s such a good workout, even got sweaty

[@fayfleur55]

I found this today for a reason.Perfect indoor excersise.👏👍

[@briansyuki]

Amazing! More to come!

[@nailsbyzal]

Thank you❤

[@briansyuki]

You're welcome 😊

[@gingercaris1553]

Great moves, 🎶 and so uplifting!!! 🙌👏🥰

[@briansyuki]

Glad you enjoyed it

[@ChristineSmith-ls5is]

Just loved it, beginning to the end and every time the happy dance makes me laugh as I do it. Just wonderful, Thank you, thank you

[@virginiebreton1093]

Toujours aussi serieux mais toujours aussi efficace! Merci😂 Virginie

[@YouNow2024]

Thank you for the videos you upload to help me on my journey! Even when I don’t comment, I am yet doing the workouts virtually with you.

[@claudiapurcell8687]

Haven't started yet, but I really appreciate his discipline and kindness in posting this video. Extremely useful.❤🎉

[@angelam9495]

The music is relaxing as well 😌

[@LouisePrior-i2x]

You got me moving thank you and I enjoyed the music not this hectic overly fall in love our out of music but focused thank you

[@briansyuki]

Amazing, glad you enjoyed the workout and the music

[@SashasMom]

Great dance Coach. A rare Tuesday night workout. Easy to follow and fun!

[@startstagemyheartboomboom1057]

I'm sweating a lot, thank you coach!

[@janemwanzia7135]

Lovely workout. Loved the moves 👌. Slayed to the end💃💃. Thanks coach 👏

[@najjukoTatu]

Thank you brain 🙏🙏🙏 once again 🙏🙏🙏

[@andrealewis1292]

Hey Coach, thanks for another awesome workout 💜💯

[@peaches2703]

I'm enjoying your work out😊

[@briansyuki]

Awesome! Thank you!

[@angelam9495]

Thanks I feel great after the workout 💪 😊

[@HM-zd5qk]

Thank you. This was great!❤

[@farhiyakalile7327]

Awesome thats what I needed for today❤👌

[@briansyuki]

More to come!

[@rutholang1007]

Yeeee. I completed sweating thoroughly. Thanks.

[@julietmarimuzhi9253]

Thnk you so much for the workout l kindly request you to do excercises using resistance bands please

[@briansyuki]

Thank you for the suggestion. Coming soon

[@robinlynn5686]

I tried...no energy today...still have a major cold. Will try again tomorrow...made it to 45%...I am sweating though 😊

[@abigailkawamba9805]

11

[@urszulasiemieniec6911]

Dziękuję i pozdrawiam 🤗🤗🤗

[@maryamtaimoor8083]

Great workout..i burned 300 calories

[@markkovacs7137]

Super

[@rosedias3897]

Lovely music

[@jfreaks5]

You’re the best! I so enjoy all these workouts!

[@oldsweetgee70]

Thanks for this video. I am starting to move

[@teddymartin2419]

I'm wit all the shannanigins 😂😂. I'm feel you bro it's not your job to unload your truck 💯

[@mahwishimran5329]

Done and dusted.

[@nehakishorjain8016]

It is beginner or intermediate workout????

[@rebeccakatumba3253]

Hopefully I am off to a reduced belly....shukurani. Siku njema.

[@shalunathawat2693]

Sir ....how to tighten our loose belly skin

[@briansyuki]

Stay hydrated and do ab exercises

[@stocktonca6586]

How many calories do you think this burns?

[@briansyuki]

About 250