This is the best practice I ever had, I can't stop doing it weeks after weeks, this flow is so incredible for the body and soul, thank you for sharing it. ♥︎
@MeghanCurrieYogaStudio4 жыл бұрын
yayyyyy I'm so happy to hear this!
@WomenWinningTogetherNetwork2 жыл бұрын
And flows with breath 🫁 too. Yes 🥰 I will do this again too.
@mayracastro41824 жыл бұрын
I´ve done this class with you more than 10 times, no exaggeration. I love it! and I love how it makes me feel after is done. Thank you so much! I really hope you can spoil us with some more like these :)
@AndreaJosefineYoga4 жыл бұрын
I am soso in love with your teaching style. Looking forward to more❤️
@MeghanCurrieYogaStudio4 жыл бұрын
yay! Thank you, I will be posting more!
@darkmoon_kelli Жыл бұрын
This was such a beautiful sequence. I was able to practice a lot of it with closed eyes. I felt the prana and the fluid nature of my body. It felt like an infusion of life. I am so grateful for this practice today as I have been sad the last few days. Thank you so much Meghan.
@MlleSupreme3 жыл бұрын
loved this one a lot!!! the teaching is perfect, the instructions are clean, clear, short and on point! Thank you
@mleedeppeutah4 жыл бұрын
I love your slow flows so much! Your breath style is calming.
@MeghanCurrieYogaStudio4 жыл бұрын
super, I'm so happy to hear. Thank you!
@WomenWinningTogetherNetwork2 жыл бұрын
Yes, the posse, strength, and control too.
@jessi59244 жыл бұрын
I love how fluid and concentrated each movement and micro movement is. It is hard to find a teacher who really sinks in. I hope you post more soon. It has been a little while. I would love to incorporate more thought into the classes I teach once quarantine has lifted.
@steve-o64134 жыл бұрын
🌤Hi Sunshine, one of the most in depth Movement Meditation I've ever seen..! Great Artistry in producing this, your voice is a encouraging inspiration for all. Enjoy peace an happiness while manifesting the light an love of life, Thank you...
@catherinemurray9323 жыл бұрын
This is the most beautiful feeling flow I have done in a very long time. Thank you so much!!
@ashleysykes96324 жыл бұрын
I am so excited to see you are finally posted practices on YT. I love your teaching style! Can't wait to see more!❤
@tzk121 Жыл бұрын
Still such an amazing yoga experience. It has gotten more doable but still a fun challenge! Definitely one of my all time favs 🥰👍🏽
@michellehaals74443 жыл бұрын
Amazing class to fit in, in every day life. More like this!🌻 Sending love - you are inspiration!
@yinwithkatie4 жыл бұрын
Meghan, I love your classes so much! I always feel so much better in my body and mind after practicing with you! Thank you for sharing these free classes
@jessi59244 жыл бұрын
I am so excited to do this for my late morning.
@imanimitchell8281 Жыл бұрын
This is an amazing flow, thank you Meghan!
@Kandlers_Monkey_Orchestra5 ай бұрын
Your in-person workshops had left an impression on me for how yoga can flow into a form verging on dance. Now looking for a practice to release my sacroiliac pain I found this and it's a perfect release for the SI joints
@Mooshrambo4 жыл бұрын
I've been subscribed to you for years. Your videos back in 2010 were what really got me into yoga when I really needed it. University happened then and I stopped practicing as much and then eventually pretty much not at all. Now my body has very little experience with yoga again even though I've been practicing fairly consistently for the last few months, but I thought I'd give this video a try. It's definitely way too advanced for me at the moment. I only made it 20 minutes through before just going continuously into downward dog, child's pose, chaturanga, and lunges over and over again. I tried the one legged thing, but I'm definitely not strong or flexible enough for that at the moment. I really hope someday I build the strength, flexibility, and body control to be able to complete this video as it was meant and to do it without struggling too much or forgetting to breathe. Either way, thank you so much for this video. It's a challenge I can now look forward to and I'm glad I attempted it. Please make more videos like this, though some more beginner-style ones would greatly be appreciated too. Thank you so much!
@MeghanCurrieYogaStudio4 жыл бұрын
Hi! Wow, congratulations for trying it and making it a goal! Its a very strong practice that I teach so give yourself time to grow stronger. Keep practicing and I will make more beginner flows for you so you can use them to progress! Thank you for your comment!
@VeroTheSensitiveYogi2 жыл бұрын
I love this class so much!! I am not super fit at the moment, so I do your practice until minute 17 or so (before you start with the airplane posture) until I get enough strength to do all of it!
@MeghanCurrieYogaStudio2 жыл бұрын
Great job! Keep it up!🧡
@mariethornton31232 жыл бұрын
Oh how lovely good on you that's the way to go ... enjoy!
@alenaringelmann39034 жыл бұрын
This brought back some memories of the workshop you taught in Lisbon last year - which brought me back home to being. Just like this practice did
@patricia6304 жыл бұрын
Wow, I've been looking for something like this for soo long and it was just what I needed, so special. Thank you for this amazing flow, so glad I've found your channel 🙏🙏
@MadelineLemon4 жыл бұрын
Absolutely loved this flow. I will be soaking in the sweetness all day. Thank you thank you for posting this 🙏🏼
@MeghanCurrieYogaStudio4 жыл бұрын
Amazing!
@helbergreen4 жыл бұрын
To a lightness in your movements, your technique is amazing! You inspire me...
@ninjaros14 жыл бұрын
This was incredible. First thing in the morning, I feel invigorated and wonderful! THANK YOU! X
@elizabethsensky2872 жыл бұрын
This class was so good! Challenging, but with your instructions and pacing, I always felt connected to my body and like I was pushing myself in a natural and connected way. I felt such a release and yummy internal heat after. Thank you!
@MeghanCurrieYogaStudio2 жыл бұрын
Awe, you're so welcome!
@melissaandreou74344 жыл бұрын
Thank u so much for sharing ur practice with us my favourite yogi!!!
@MeghanCurrieYogaStudio4 жыл бұрын
@js-kf5ij4 жыл бұрын
Thank you so much Meghan for sharing this! I'm loving the name BreathFlow Movement
@MeghanCurrieYogaStudio4 жыл бұрын
Thank you so much!
@MariaYogiWellness3 жыл бұрын
A constant inspiration! Thanks Meghan 🍂
@AshleySeymouryoga Жыл бұрын
After years of practicing this video, it's still my all time favorite yoga practice. Thank you for your divine gift and sharing it with us❤️❤️❤️
@MeghanCurrieYogaStudio Жыл бұрын
Thank you for your beautiful words❤️
@AshleySeymouryoga Жыл бұрын
@@MeghanCurrieYogaStudio 😘😘
@tweetwerty4 жыл бұрын
Thank you Meghan, that was perfect! 💛
@branchesatzero1712 жыл бұрын
This is my first time trying your class. So effective thank you so much for sharing this. Love the sequence, the clarity of your instructions...and your voice. thanks!
@MeghanCurrieYogaStudio Жыл бұрын
Glad it was helpful!❤️
@amandamoushabek39553 жыл бұрын
Thank you for the flow, happy to find new channel
@pettahulme82889 ай бұрын
Thank you megan i keep coming back to this class .Its a masterpeice ❤ The music the cues everything xx
@jannahobaid88144 жыл бұрын
Pure bliss! So thankful for your magical beautiful kindness of making and sharing the practice. Thank you thank you thank you Meghan!
@rvrc-Jbd3 жыл бұрын
Wow. This is wonderful. I feel the perfect combo of strength and flexibility. I love the smooth flow even though there are some movements i could not do well. I will come back to practice this again tomorrow. Thanks so much Meghan. Namaste 🙏💖
@GhosteeZ67025 күн бұрын
I’m floating thank you 😌 The music melted me as well as the practice, I’d love to know the name of the artist that created this music.
@jessi59242 жыл бұрын
I have left a lot of comments on this one. This class is hands-down the best feeling and perfectly challenging sequence. Thank you so much again.
@MeghanCurrieYogaStudio Жыл бұрын
Oh wow, thanks for your beautiful words ❤️ Glad you enjoyed it!
@bellaphono72224 жыл бұрын
Your yoga put my body and my soul in a so good vibration, so sweet and so awake🕉💖 merci beaucoup 🙏😀
@MeghanCurrieYogaStudio4 жыл бұрын
Wonderful!! I'm so happy to hear. It does the same for me. So much love
@amirabialy61783 ай бұрын
Love it!! 🔥🔥🔥
@CocaColakiss1234 жыл бұрын
I love your classes ♥ feeels sooo so so good for body mind and soul ♥ washing all the tension and negative emotions out to make space for new
@MeghanCurrieYogaStudio4 жыл бұрын
Awe YES! wash it all out. It's amazing how it's a total reset. I'm so happy you have enjoyed!
@my.cup.of.stars.journal4 жыл бұрын
This was amazing!!! Thank you so much for this truly unique flow... Your voice is very calming as well... Oh this is going to be my favourite now ❤️
@Enigmazenjoy4 жыл бұрын
Thank you, sweet and strong yogini! This practice gifted my morning! Namaste!
@MeghanCurrieYogaStudio4 жыл бұрын
yay! I'm thrilled to hear :)
@Walmsley452 жыл бұрын
Wild Meghan brilliance! 😍
@erickl95444 жыл бұрын
Nice way to start my day. Thanks from French Guyana
@imamea79464 жыл бұрын
You fill up my heart Meghan and I love you always. You are inspiring in dozens of ways and I love you love you love you! Thank you thank you thank you! :) ❤️❤️❤️
@MeghanCurrieYogaStudio4 жыл бұрын
Awe thank you so much! Love to you too.
@imamea79464 жыл бұрын
@@MeghanCurrieYogaStudio Thanks, it was a little too much maybe? :D Have a great day! :)
@ninfarose2 жыл бұрын
Thank you so much 🌈🌅💗 i appreciate a lot your style.
@sarahdouglas34983 жыл бұрын
Thank you!
@martinaern96832 жыл бұрын
this time there was a moment in the end when I thought you would say: „thank you for purring with me!“ 🤣
@MeghanCurrieYogaStudio2 жыл бұрын
hahaha I will add that to my closing comments for sure! hahah Love you !
@sarahevanzzz4 жыл бұрын
Beautiful way to start my day. Thank you Miss. CURRIE!
@MeghanCurrieYogaStudio4 жыл бұрын
yay!
@hbriggs64 жыл бұрын
Thank you so much for posting a video for free on youtube to share your practice with us. It is so generous and I feel the love deeply and meaningfully. Wishing you a beautiful day.
@cannyyogapet56454 жыл бұрын
Soooo sooo good. Thank you, I love your inatuction Meghan. Wonderful sequence, pace and totally immersive instruction. ( Almost buttery) was so in the zone . 🙏
@idaliaggmoore4 жыл бұрын
Thank you Meghan! Do you do the music as well? Love the meditative rhythm mixed with nature:)
@glennfoster62173 жыл бұрын
You make very difficult posses look so graceful & smooth ~ wow what tremendous strength you have ! I've experienced great satisfaction with your yoga young one ~ keep on teaching us
@soraiaV3 жыл бұрын
Thank you 🙏🏾
@christopherballard74 жыл бұрын
This flow is magical. I am going to attempt this. I have a feeling its going to bring me to my knees. Thank you for sharing.
@MeghanCurrieYogaStudio4 жыл бұрын
it's spicy But you can do it!
@pajaro1nflamable4 жыл бұрын
Thank you! I always love what you create!
@valeriedesmazes46313 жыл бұрын
Wonder full flow , The second I do with you today Amazing,,I watched it a little before beginning and just tried it ,the result is that the sound of your voice plus the music behind just helped me to go in rhythm. I m so happy ,just let my body going and the breath came naturally as it has to,. Thank you from New Caledonia .
@mayasayyash19174 жыл бұрын
I just discovered your channel and am magnetized by your flow, groundedness in words/instruction. Would love to see more yoga practice + meditation + satsang style videos from you
@barbarakingfisher23193 жыл бұрын
Hey Meghan, wonderful sequence! And the music is magical. Could you, perhaps, reveal the author of it?
@bridgetteennis4954 жыл бұрын
Thank you so much for this lovely, invigorating practice!
@sanjacat1 Жыл бұрын
are your eyes closed!? fantastic !
@robin123793 жыл бұрын
Just love it😊
@tzk1214 жыл бұрын
This really kicked my butt at the end cuz my arms had did all they wanted to do lol. I did finish with some modifications, but I did finish! The energy and circulation in my body right now is quite amazing! So I will keep practicing this flow cuz I loved the challenge.
@MeghanCurrieYogaStudio4 жыл бұрын
Amazing! Well done! It truly is a tough practice but it gets easier!
@alisonperry91412 жыл бұрын
This is an amazing practice, right at the limits of my yoga practice (so far!). It leaves me shaking and rather than the last chaturanga I often just belly flop to the ground! I wanna do it daily until I find it easy!
@MeghanCurrieYogaStudio Жыл бұрын
Great job!❤️
@kristalradjpaul86872 жыл бұрын
Love this sequence one of my faves!! Also love the music, could you please share who the music is by?
@vanessaangelova52234 ай бұрын
Looking forward to try it, looks incredible! Does anyone know what is the music behind? It is enchanting!
@kalpanapandey93894 жыл бұрын
I m doing yoga since 4 month and I hve found this video and this way of flow is amazing...
@iamnatassja4 жыл бұрын
Art.
@lindachong38113 жыл бұрын
That was so amazing! I love the slow flow!
@alisonperry91412 жыл бұрын
Nothing makes me sweat like this practice does
@MeghanCurrieYogaStudio Жыл бұрын
hehe, yay❤️
@a.i.k.movement4 жыл бұрын
one of my favourite online practices 💖 love this flow
@theblisswish97873 жыл бұрын
20 mins done. Awesome class
@christinebarwick19872 жыл бұрын
Today's morning practice... Had to take 2-3 breaks for my shoulders, but I loved it. Will surely come back to this.
@MeghanCurrieYogaStudio Жыл бұрын
Yay❤️
@rachaelwaring99912 жыл бұрын
Such a delicious flow, thank you so much Meghan 🙏🏼♥️
@MeghanCurrieYogaStudio2 жыл бұрын
Ya, Glad you enjoyed it!❤️
@Heal2Inspire Жыл бұрын
Thank you Meghan for this incredible flow. Sending love from NZ xx
@MeghanCurrieYogaStudio Жыл бұрын
Glad you enjoyed it!❤️
@Smashinbeauty4 жыл бұрын
Pure wild Cacao with a touch or Mango 🌤
@cicichapman16994 жыл бұрын
Wow what a beautiful and amazing flow! Exactly what I needed. Please do more 🙏💚😍
@MILANACHANDRA2 жыл бұрын
Just tried this ..new subscriber here, it was gud..
@Elvira_YOGA4 жыл бұрын
Нежная, милая!!! Ты моё вдохновение! Смотрела твою практику и поймала себя на том, что ушла в медитацию! Осознанные гармоничные движения самой Природы - Вселенной!!! Благодарю, Благодарю, Благодарю!!! Ом!
@HappyYoga_Essen4 жыл бұрын
YES pleeeease mooooore videos like this!!
@MeghanCurrieYogaStudio4 жыл бұрын
done!
@alya-studioyoga4 жыл бұрын
wow this video is amazing !! Thank you
@autumnwhite66204 жыл бұрын
New favorite! Thank you!
@AngryCapivara4 жыл бұрын
I am so happy to finally do yoga with one of your videos! My first year in yoga I watch one of your timelapses, and ever since I've wished for you to post a class
@MeghanCurrieYogaStudio4 жыл бұрын
awe great! I'm sorry it's taken me so long. More videos to come
@MeghanCurrieYogaStudio4 жыл бұрын
My pleasure, so happy you enjoyed :)
@jessi59243 жыл бұрын
I plan on doing this at least a couple times a week to build my body back to its intended strength.
@keithlomas20493 жыл бұрын
Looks very peaceful.
@rachaeldewing4 жыл бұрын
hecking awesome flow!!!!
@musicaterapia884163 жыл бұрын
Espectacular!! Gracias!❤️
@hemmamistry65634 жыл бұрын
Thanks Megan this awesome, perfect start to the day 💜
@marlenelamagieduyoga30964 жыл бұрын
So so good💖💖💖💖💖 thank you so much🙏🙏 sweet love 🌈
@blackvanandrobin64134 жыл бұрын
Thank you so very much Meghan
@pargolafshan42293 жыл бұрын
I JUST AM LOVING YOU
@yogalateswithjeni1903 жыл бұрын
Amazing 😍
@lillafekete1372 жыл бұрын
This practice was amazing. I really love your style... thank you for sharing this beautiful flow. I'm so curious what was the music ... it was the perfect choice for this practice.
@Nenchulja4 жыл бұрын
Thank you for this practice Meghan, it made my morning! ❤❤❤
@MeghanCurrieYogaStudio4 жыл бұрын
So happy to hear!
@veronicamellor88034 жыл бұрын
Absolutely beautiful … love the flow and your music Meghan
@MeghanCurrieYogaStudio4 жыл бұрын
yayyyy!
@annavoytenko2 жыл бұрын
Practicing yoga for years it's the 1st time I feel ... wait for it... sexy!🌹 I'd never aimed for it. I think it has something to do with a level I'm at now: I-don't-feel-wobbly-anymore level. I'm very happy. Thank you so much for designing this beautiful, powerful, and meditative flow. FYI, the music choice is awesome!
@MeghanCurrieYogaStudio Жыл бұрын
Wonderful, great job❤️
@kathart84614 жыл бұрын
Thank youuu!!
@sarahmread4 жыл бұрын
yay!!! let's all appreciate the fact that meghan created the words, movement, sounds and textiles here... amazing. much love from one of your andalusian retreaters. ❤️
@RandeMoss4 жыл бұрын
Thank you Meghan, beautiful class!
@Maplebeatz Жыл бұрын
Love this flow and also the music. Namastelicous. Can you tell me what song it is please. Sending love 💚🙏