30 Weeks Pregnant Full Day of Eating 🥗 Eating Salmon Roe in Third Trimester

[@Megsquats]

Are you TTC, Pregnant, or recently Postpartum? Check out my new training program Plus 1 🤰Prenatal: www.strongstrongfriends.com/plus-1/ 👩‍🍼Postpartum: strongstrongfriends.mykajabi.com/offers/FDyo2vou/checkout

[@helianabanes4875]

Gorgeous! I worked out all throughout my pregnancy, labor was about 11 hrs the actual delivery took 10 minutes, it was very easy, I was back to myself and my body in just a couple weeks! It makes it so much easier on your body if you are strong!

[@dinanarivonchik]

Wow! i love that. Are there workouts that are available online that are similar to the ones you did? thanks!

[@mftastic]

Thank you for all of the pregnancy food inspo!!!!! So thrilled for you on this journey!

[@jessgeoghegan]

Woo! I'm 26 weeks 5 days! It's been so nice to follow along ☺💕

[@awoidyla]

I'm heavily considering Invisalign at 32. A wrap up about your experience would be awesome to see!

[@Thhaaalia]

You are growing so gracefully 🙏🏼💕😇 Im so excited for your guys new addition💕💕💕💕

[@Maymona93]

Just wanted to point out that you are so pretty and kind😍

[@BeBalancedMama]

when you were talking about your new car... that was so humbling and refreshing. Shows so many viewers that you're just working hard and normal (if that makes sense). love the pregnancy journey and so happy for y'all! Also joined b4 the barbell and on week 2, loving it!!

[@carolg6598]

Tomorrow will be week 30 for me. This is excellent timing your video landed in my recommended list!

[@violetsprite]

Hello!! I luv that you are still able to share your journey with us! Question: Can you do a video on sports bras? Including things like how to find the right support, type of support needed for each type of activity, and how often you should replace them. You mentioned in a previous video or maybe on your instagram that your girls have grown since you became pregnant. This might be a good time to reassess the support of the ones you have or think of getting. You might also want to include some tanks or crop tops that include support. If the tank or crop top has support, is more support needed (obviously size matters int his case)? I've always had problems finding good sports bras with good comfort and support; they either have one or the other. Then when I do find one that I luv, I wear it out and drag my feet at replacing it. Thanks!!!

[@MamaSwole]

Cheetah print looks so good on you!!

[@mcserratoayala]

Swimming is so good for pregnancy especially when your closer to your due date!! Your the best girl!

[@PaulinaIlgenfritz]

You look absolutely incredible! Such a small bump. You are such an inspiration. I love following you.

[@neuralnoise06]

Hey Meg I am so happy for you!

[@Megsquats]

Thank you!!

[@eleonoradelbello6965]

Very excited for your new vid!

[@elizabethmagiera1555]

I was never a glowing pregnant woman but you look great. Glad your pregnancy is going well

[@caitlinseidl7571]

Loving these vlogs!

[@lifetime_chronic_insomniac5603]

Commenting purely for that KZbin algorithm!

[@anthonyproffitt5341]

Bump

[@MacySorrell]

Sorry I'm super late to the game here... but did you track macros while pregnant and BF postpartum? Do you track macros now? Thank you for sharing so much!! I love your content and LOVE SBTD!

[@Leannejones55]

My FAVOURITE kind of content😍😍😍

[@clarisapaulin6749]

Hey Meg, are you able to touch on what to use for preworkout if you are pregnant. I understand, no caffeine, but is there a pre-workout that is nom-stim that could still work?

[@chloelaird8271]

Omg! Where are those sunglasses from? Super cute. You look great! 😊

[@bridgetsmith113]

I just bought salmon roe in 3rd trimester 1 pound and came frozen in 4 trays. If you only want to thaw a little of one tray do you break apart ?

[@cynthiacosse3487]

Can you bake with your protein powder? I ordered the pre and creatine from you. Love it!

[@abbiemorris3433]

I ate sushi every week from a very reputable place and low and behold I created a human who loves sushi!

[@dinanarivonchik]

Hi, im in my first trimester and wanting salmon roe. Was curious if you had it throughout your entire pregnancy? thanks!

[@stefflores]

Love your nail color, what is it??

[@melissarose6119]

Thanks for always sharing such great videos! 😃💛 ( Love Rhonda Patrick too! ) I've been getting consults for invisalign& would really appreciate any more updates about yours! I'm 35& my smile, like yours, is already pretty nice, so it's an expensive& possibly painful commitment that I would be doing to reach optimal oral health& asthetic "perfection". ( I always notice how dazzling your smile is& think how my little imperfections are probably cute too. ) The grinding& wearing of my teeth, because of my bite is the main issue.

[@lisafrtny4248]

I’m pregnant too and currently still in my second trimester! I looked into salmon roe before and now that you mention it I think I’ll give it a try in my third trimester! How long does a tray last for you since you eat it 2 a week. also thank you for being so open about it 🥰

[@Megsquats]

I eat about a tablespoon or two a day. Each tray lasts a week - 8 days! Ryan has some too 😅😅 he loves it more than I do!!

[@Maksim540]

Hello! So, how much weight totally did you gain from the beginning of pregnancy untill now?

[@templefuel5408]

I’m excited about the new protein ! It’s hard to eat enough of it sometimes. So this will be good!

[@Motherofquadss]

Hey Meg! You look so beautiful wow so happy for u!!

[@kiahunt3196]

I've had Invisalign and braces and Invisalign is so much nicer comfort-wise. So excited for your results!

[@carolg6598]

Invisalign is the way to go. For sure.

[@korirhodes8852]

Okay. I just found you and I've never wanted to cry some much in my life. THANK you so much for your content. You are so real and awesome and I've been looking for a legit lady to inspire me. You are IT. THNANK YOU

[@moonbeamflowerchild]

I always add any and all veggies to stuff. I call it a "rainbow scramble" or a "rainbow pasta". The rainbow instead of "veggie" makes it more fun and exciting. Love your vlogs and can't wait to see the bebe (whenever you feel comfy to share) thanks for sharing so much of your life with us

[@skye425]

Salmon roe is super common in Russian cuisine. We eat it with bread and butter.

[@alizejennae96]

Felt this video lol I’m currently 6 months pregnant my first pregnancy. How tall are you btw?

[@Megsquats]

I’m 5’3”!!!

[@nursenat7946]

Thanks for this!! You look amazing :) Been eating *reputable* sashimi this entire pregnancy - and I’m pretty sure you and I are almost due date twins 😂 July 3 bébé for me!

[@Thhaaalia]

Yessss I love daves bread ! 💕💕

[@mackenzieroberts6069]

I pray that you have a better experience than me…but when I got Invisalign they told me it would take ~9 months. That was a LIEEEEE it’s been 2 years and I still have 8 more trays. My teeth were NOT very bad at all kinda like yours and I’ve gotten 7 or 8 sets of trays. Hopefully this will finally be my last set

[@chordsofgratitude2073]

Your growing a new human beautifully.....and glowing. Your face looks thinner so don't worry about the baby weight just stay healthy.... looking forward to seeing your new little one 😁🤗🤰👶

[@Rose-sg7uf]

What maternity leggings do you use?

[@syrenaxhaferi7278]

Sushi , seafood...it's good for you just make sure it's fresh, real and made right

[@angryahole]

i loved when my wife was pregnant. she looked so beautiful to me.

[@SCM95]

My mum ate sushi throughout the entire time she was pregnant with me (early 1990s) and - I think - it all turned out alright! Of course, this does not account for the increased pollution since then. Still, if coming from a good source, raw fish/ roe can be totally fine during pregnancy!

[@Megsquats]

If I lived near a body of water - I’d be more open to eating sushi lol. I can’t trust this cowboy Texas restuarants 😅😅

[@heatherm7970]

You look amazing!

[@steffenpetersen2103]

You look great Meg.

[@annasmidova1404]

You are glowing❤️I loved my pregnant body, the reality hit me hard after I gave birth how much muscle and strength i lost(postpartum recovery, 2020- gyms closed...) ,just now after 7 months pp doing SBTD program I am feeling strong again.💪

[@rainbowalbrecht2532]

Congratulations! May you have a dozen more :)

[@anthonyproffitt5341]

I love the pregnancy weight PR. I’m sad many women struggle with the weight gain during pregnancy. Women get certain cravings which is fine, but if you eat nutritiously take vitamins, if necessary, gaining weight and even some extra weight isn’t going to kill you. If the baby daddy makes you feel like crap, you need a new baby daddy. Try and embrace the experience for you and your baby’s health, mentally and physically. Babies are a blessing despite the fact that some pregnancies are more difficult. Just be good too yourself and your baby n all will be good.

[@SloansAbroad]

I'm 31.1 today! Sushi has been my love all pregnancy.

[@stefflores]

Gotta know about those cute smoothie glasses!!! 😍

[@BrittannyFaith]

Car people!!! What is it?! Haha! Also I'm on tray 13 out of 51 of my Invisalign and you would not believe the changes in just over 3 months! 💙

[@AdamIsMyNameO]

There's some great decaf coffee brands nowadays. You could give them a try!

[@mdadnan2803]

Ur an motivation 😍🥰 and sooo beautiful

[@Pure_KodiakWILD_Power]

Glasses AND natural face...is it my birthday? 😍😋

[@justinfilipovic8939]

I don't find it delicious at all I find it unpleasant to sink my teeth into I do regularly consume it though but only for nutritional purposes I simply swallow it without chewing I guess you could say that I do the same thing people do with fish oil capsules. I say forget about fish oil capsules a teaspoon of salmon roe a day Is way better although If you don't like the taste of cod liver oil then get the capsules unlike so many other people the taste of cod liver oil doesn't bother me at all I often purchase the Rosita brand CLO in liquid form which isn't flavoured unlike other brands

[@speechy_keen4878]

You look gorgeous... so beautiful! 💕🌷

[@fitnytech]

A gym is a place where fat is burned and pride is earned.

[@powrpersonaltraining]

YAS FULL DAY OF EATING

[@elizabethmesser2412]

You’re so cute pregnant ❤️

[@ashleyburks4639]

Hiya.

[@quickdrive71]

You look amazing!