300 1 Pump Burpees in

[@papoenmascarado]

Badass

[@chriscrable4304]

Thank you brother!!👊🏻💪🏻💪🏻

[@victoraguirre430]

Burpees are no joke, burpees are the best workout EVER!!! Good shit Chris 💪🏼

[@chriscrable4304]

I agree 💯! Burpees are my jam!🫡💪🏻💪🏻👊🏻

[@keaneTVchannels]

Good job brother

[@chriscrable4304]

Thank you so much brother!! 🫡👊🏻💪🏻💪🏻

[@kennypenny3]

Great stamina there Chris

[@chriscrable4304]

Thank you brother!!🫡💪🏻💪🏻👊🏻

[@ИванИванов-ш8ж3к]

Это же не удобно самому считать, я обычно выставляю таймер, с нужным промежутком времени на один повтор и колличество повторов.

[@chriscrable4304]

Thank you brother!!🙏🏻🫡👊🏻💪🏻💪🏻

[@juliotorres9020]

Good look you

[@chriscrable4304]

👊🏻💪🏻💪🏻

[@stefan7285]

Aren´t you supposed to jump and clap above your head on burpees?

[@chriscrable4304]

There are many variations of burpees. This is a military/prison style of burpee.