30min Fat-Burning Home Walking (SWEAT💦!!) with YAN

Today's guest : @영알남YAN
Today's workout is 30 minute Home Walking with YAN, Korean KZbinr !
In Korea, hot summer is continuing and it make us exhausted. However, we should keep moving and doing the workout to increase our stamina at times like this. Hope you take care of your health !!
Also, please visit and subscribe YAN's KZbin channel, where he introduces diverse subjects about different cultures and English.
We have a lot of collaboration shootings with celebrities ahead, so don't forget to subscribe, like, and set the alarm to get in shape with us.
Thank you all,
▶️Men's Premium Casual Wear by allblanc l 남자 프리미엄 캐주얼 패션 브랜드
www.fablanc.com
▶️Allblanc NEW Fashion Channel l 올블랑 패션채널 구독하기
/ fablanc
▶️Join our Membership (private Live streaming) l 올블랑 맴버십 가입하기
bit.ly/allblanc...
▶️Paypal Donation for Allblanc TV l 올블랑TV 후원하기(페이팔 링크)
www.paypal.com...
▶️[올블랑 x 건강한형제들] '홈트레이닝 매트' 구매하기
bit.ly/healthya...
▶️Shop MYPROTEIN products l 마이프로틴 할인 구매하기
tidd.ly/54ad296a
* 할인코드(D/C Code) "allblanc" 입력시, 추가 33% 할인
▶️Add us on INSTAGRAM
Ryo / coolguy_no.5
Louis / louis.oh__
Mark / nsw_91
James / jw.seeeeeo
Bri / letsgotothebathroom
Allblanc / allblanctv
Fablanc / fa.blanc
▶️TIKTOK (Allblanc TV)
/ allblanctv
▶️FACEBOOK (Allblanc Fit)
/ allblancfit
▶️SUBSCRIBE FOR WEEKLY VIDEOS
bit.ly/allblanc...
▶️WATCH MORE VIDEOS (PLAYLISTS)
VLOGS : bit.ly/3u0LCK8
TABATA WORKOUTS : bit.ly/3rzG4F1
HOME WALKING WORKOUTS : bit.ly/2BUnjFe
CHALLENGES : bit.ly/2T9sbAS
※ 비지니스 문의 (Business Inquiry) : [e-mail]
Copyright ⓒ Allblanc TV All Rights Reserved
#영알남 #allblanctv #walkathome

[@Youngalnam]

손흥민 선수 섭외한 줄 알았잖아요..

[@행복하자-w6o]

헐,,, 찐이야 ✌

[@AllblancTV]

ㅋㅋㅋㅋㅋ 영어 교육계의 손흥민! ㄷ ㄷ ㄷ

[@mookiss]

이제 김희철말고 영알남도 한두달에 한두번씩은 꼭 보겠네요 올블랑꺼로 운동하면 무리 안가고 좋아요 ㅋㅋ

[@AllblancTV]

We will put English subtitle as soon as possible ! Thank you for waiting :)

[@liegemendes226]

Ok!!🇧🇷🥰🌹

[@Rangerman9404]

No worries, I can follow the action, and I have the "3-2-1 break" and "3-2-1 go" commands for the actual workout, whether or not I understand the background conversation has no bearing on that. :)

[@jenniferchu4635]

Almost put me in my death bed at the end of the video. Im probably feeling what Yan is feeling…but on the side note i didnt give up. Thanks for another great workout guys 💜

[@AllblancTV]

모두 알남님의 채널로가서 운동 제대로 계속 하는지 구독해보기로해요 👀 kzbin.info/door/HpIHu4LzmNuD8bsE6mZLSA with Allblanc : kzbin.info/www/bejne/aH2zipqnm5psl8k

[@lyelane]

Glad to see new uploads of another home walking workout,I've been following this for few months now, it's really great ! Continue to do more !!!

[@FreedomOfSpeechKL]

There’s something about James. The gentleness. He looks like someone you could trust and rely on. He also has a very nice smile that exudes kindness and warmth.

[@Jillian15]

Excellent video and format, home walking is all I can manage these days due to the weather and being in lockdown.... So I greatly appreciate this post.

[@milinalina8375]

Thank you am Algérie

[@liegemendes226]

Bom dia!!!!☀️Fighting!!!!🌹🌹🌹🌹🌹🇧🇷🥰

[@jamesyue1348]

so every thinks that doing this workout will achieve that kind of physique ? FAT HOPE! without gym you can't achieve that at all wake up

[@fab6924]

thanks..hah hah..for..hah..hah..keep..hah..hah..talking until the end..hah..hah..hah

[@Vanessavvy]

So this routine it was all about MEN's pride: T H I G H T S😁😊 ... Well, the amount of sweat is all worthy. Really enjoyed this one and how you were increasing the pace was a nice way to also warm up our legs.

[@lydiahill7351]

Good morning, I am a 60yr old lady and love your workouts. I guess you could be North Korea, so I say well done on your fitness and positivity. And when you are ready, I do teach English online and face to face in Zimbabwe! You all make me smile❤😊 Lydia

[@darkmatterenergy18]

So did you take a shower together since you have more than 1000 likes? Petition to see the video showering together

[@elainesantana960]

Obrigada pelos treinos 🇧🇷💪🏻👏🏻👏🏻👏🏻

[@cuppycakey5013]

This workout is so good. I can’t wait to be sore tomorrow. 🥰

[@mariajosebolumarnavarro2873]

woderful routine for today . thanks

[@udie1605]

Am 14 and use to wieght 67 and in 10month am now 48 thank u so much

[@emm_1004]

White pant looks good on you, Mark! 🖤

[@dinhquach1064]

Bài tập này đúng mệt 👍👍

[@camtiendothi123]

💯💯💯💯👍❤️❤️❤️❤️🇰🇷🇻🇳

[@danijeladakic9688]

👏👏👏👏👍👍👍👍💪💪💪💪

[@mookiss]

영알남도 당했다...이제 그 다음은 누구냐...

[@AllblancTV]

당하다니요 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ... 사실임!ㅋㅋㅋㅋ

[@zombiequito_normi1816]

Looks great Allblanc! I will do this before the zoom workout today as cardio. I will do it faster and with more intensity. Maybe you can do walk-in videos targeted at burning more calories? Something that guarantees 10,000 steps.

[@AllblancTV]

oh ok!

[@jessy02france56]

Dommage No English subtitle

[@juliyajillani3355]

Nelson Edinburgh ❤❤❤❤

[@valquiria553]

treino ótimo, obrigada

[@dqdearsafcfanshare2829]

Missing English captions 🥲

[@ma.veronicamagsilang4843]

guess what I'm still alive

[@Iamnattasha]

Thank you from Thailand

[@carmencondori9346]

😣🥵💪🏃🏻‍♀️

[@PopStar2011CNY]

Talk more than workout 👎

[@dwoojuin]

이게 운동이 되겠어? 했다가 참교육 당하심 ㅋㅋㅋㅋㅋㅋ 는 ((내 이야기 기어가는중 ㅜㅜ))

[@ElizabethGonzalez-fq7jm]

👍👍👍😉😉

[@weiwei001]

where is the shower content???

[@cocoyu7616]

❤️‍🔥

[@dinhduongsuckhoe8923]

🥰🥰🥰🥰

[@violetacf6084]

Good morning from México!!! excellent routine to start the day, although I do not understand anything they say 😅🤭

[@AllblancTV]

We will make a subtitle soon:)

[@violetacf6084]

@@AllblancTV tks!!! I just finished this routine and it's really good!!! 👍💪

[@veronsantos13]

Thanks! Omg my legs hahah!

[@smunoz3]

❤

[@waveney6262]

👍👍👍👍👍

[@kirtinayak9956]

Namaste. Just did this workout. My legs are yelling, trembling. I can barely walk straight 🤭🤭🤭. Loads of love from 🇮🇳

[@AllblancTV]

Trembling lol

[@kirtinayak9956]

Namaste. Glad you'll read my comment, gave a ❤ & replied. Thankyou (Gamasahamnida).

[@patthariyapenyalai7301]

Good!!! I m so tire😥😅😁

[@arl_enne]

와 힘들..😅 꿀잠잘수있겠네요

[@genarocastellanos2209]

Excelente ejercicio, felicidades. CDMX presente! Un saludo caluroso! ,🇲🇽

[@sweetgirl4903]

omg!! great sweat!!! thanks guys

[@sweetgirl4903]

Did it again this year!!!

[@RosemondC]

thank you!

[@cosmos7685]

What should I do when my thigh fat is not reducing after workout? Why it is so stubborn? Help it...😑

[@Charmandcurls]

Wowww I loved this routine.i was sweating profusely .Thank you ALL BLANC. ❤️❤️❤️❤️

[@杨帆-w4u]

finish

[@connieatkinson7125]

Nice!

[@arivasyivaa]

Thanks 😊

[@hectoracuna6307]

Thanks

[@Crazy_stan_of_kpop..]

I am here after seeing marks stretching video . Small request can you also put how much calories burns for each exercise or burnt after total workout😍

[@ethelschmitt9661]

Again you don't disappoint. Sweating my butt off. I would love if you put a30 day workout. I love your workouts. Thanks for challenging a 67yr old 😍

[@kobhaha]

Greeting from Thailand. Your videos help me get in shape during COVID-19 pandemic. It has been over 3 months that gyms are restricted. Keeping good works mates.

[@dyewind2361]

I can feel my heart slamming in my chest. Nice video, thank you! ( 감사합니다 )

[@penny3881]

一直蹲😥

[@hcw533]

好酷喔。

[@6861Charley]

Your exercises looks so easy but when I actually did it, drained my energy that I could hardly finish it. Thank you for sharing.

[@localboi75]

What a bunch of handsome guys. Only if I understood what you and your friends are saying. Need to save this for inspiration. Aloha Hawaii

[@cristinechiam7964]

Good job, guys! I love home walking workout😁. Next time, can invite your office girl to join in for fun😊. Greetings from Singapore🙏.

[@connieatkinson7125]

Who needs English I just follow your moves!

[@virginijam.55]

YAN you're awesome👍!!! guys good luck🏋️

[@ranawakaarachchi4729]

I just finished this workout . It's really amazing.😍

[@lallafazo.2801]

i like your sport i hope someday training with all of u ❤️🙏🏻🙏🏻

[@hmsolbach]

Have to admit, y'all had me struggling towards the end, but I really blame that on being almost 31 wks pregnant. (All the baby's fault. Lol) Thanks for this workout. It was really quite fun and entertaining. AllBlanc, y'all are the best. ❤😊

[@vivialvaradoalvarado4087]

Saludos desde la provincia de Salta Argentina ❤😉

[@earlybird3316]

Have finished almost most of the sessions you've uploaded.... I can say i can do any session comfortably and in perfect way.. with your group guys.... 😊

[@valeriokapulka5087]

Thank you for the workout I am almost dying right now but so happy. Can't wait for the tomorrow to try another home walking. Too sweat love ya, thank you again

[@connieatkinson7125]

Loved it thanks. Now I’m gonna die! LOL

[@ss0832]

완전 오랜만에 운동했어요. 땀 또 가득가득 쏟아졌네요. 올블랑최고. 잘보았습니다. 감사합니다! >

[@miyukiyukiyuki4705]

My thighs trembled at the second set of squats 😂 may I request that there is a cool down set at the end of the exercise please? Thank you!!

[@jyots1927]

This is what I needed during lockdown... Wfh is so stress full. Thanks a lot for this workout 🤗

[@suzanahmad7615]

nice to named as squat challenge or squat variation 🥵

[@judithaparicio7241]

Muchas gracias llevo haciendo estas rutinas por las mañanas y eh visto resultados, 👍💪 saludos.

[@janehyun2581]

Thank you for sharing The exercises works well for me 👊🏻

[@mygcoffee]

thank you for the workout! My legs feel tired but great! 🔥 Look forward to the next home walking workout!

[@doriselenacruzfranco3993]

Gran rutina, felicidades chicos

[@niltondantas1187]

eu amor os exercícios de vocês porque ele não sobrecarrega a minha coluna

[@jessy02france56]

Thank you it's been a long time since we had a long video of exercises. Thank you. I will work with this new one and continue with the old ones

[@34ansdeja75]

안녕 나는 당신의 스포츠 수업을 사랑했습니다 !!🦾💯

[@cintiagorocica2412]

Excelente soy su fan...

[@laurapalma4329]

Excellent guys!!👍👏👏😎

[@niltondantas1187]

e eu conseguir perde 10k fui de 67 pra 57

[@newmusicalwayltd4652]

Thanks from Cyprus.

[@taniagoncalves4303]

Vamos suar mais um pouco amo essas aulas perfeito🥰💪🏻💪🏻💪🏻♥️

[@dcsdsantos77]

You all look amazing 👏. Awesomeness Allblanc Crew 💪. Stay safe and strong. ⭐⭐⭐⭐⭐

[@AllblancTV]

Thank ya! :)

[@tatyrivera8851]

Gracias, como siempre a todos en el canal, bendiciones siempre me animan en mis rutinas diarias. 😄🇨🇴

[@beanetricemcdaniel249]

Fellows can you please.. PLEASE!! put subtitles on your screen like moment like this..IJA thanks...I want to hear the conversation to😅

[@AllblancTV]

Soon!! Don't worry!

[@amandalippert1615]

Thanks for one more day of workout!

[@andyramyrez9115]

gracias una mas por animarme a hacer ejercicios, un gran abrazo

[@아낙네농장]

와우 몇번 안했는데 하는 운동마다 땀이 줄줄 비오듯이 흐르는 운동~

[@댕댕이-c7n]

훈남들덕에 운동할맛 납니다🙃

[@a.cbodyproject]

Loved! Let's Go!!! Never Give Up

[@러블리윤스-i6v]

3달째 올블랑티비 랑 다이어트 중이에욧. ^^

[@mishqa_henecia_cpt]

Great workout, thank you.

[@jocianefernandes2406]

Amei o treino vou fazer todos dias😍

[@AhmLoey]

Yeeeeeh new video from my handsome oppas😍 thank you guys;)

[@AllblancTV]

👍🏻

[@heman5711]

Love it! ❤️