35 Days workout challenge Day 10 | CORE WORKOUT

Daily Workout Challenge given by by Kajal Juneja
You have to perform: 4 Exercises 10 Reps as below
Body Part Involve: Core Workout
Name of workout Sets
1. Pushups 5sec hold 4
2. Squats 5 sec hold 4
3. Half crunch 5 sec hold 4
(Leg raises 5 sec hold)
4. Hyper ext. 5 sec hold 4
Max reps min 10 reps
Please perform the above workout and send the video with us,
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