35 Min Back & Bi's

[@kerireiff4272]

did this oldie but goodie this morning! was so so good! shoulders are toast. haha. thanks Rachael for all this content! felt so much stronger and used 20s for the curl to overhead press! never thought i could do that!

[@jennifermckay1497]

Love your workouts!!!

[@Olivia-ep5mi]

Thank you so much honestly...I was looking for a really good back and biceps workout .....also do mind mentioning what weights you used ?