This Is What An INTENSE Leg Workout Should Look Like (3 Exercises)

[@RjTheTrigun]

I appreciate no background music just pure SMOKE. Learned a lot, many thanks.

[@Notdumbchannel-g7m]

'many thanks' made me read your whole comment in heavy from tf2's voice

[@thisscreensucks]

Agreed. With informative chatting, I don't need music.

[@coacheugeneteo]

No music is the way to go 🫡

[@scottsherman5262]

@@coacheugeneteo I just will never understand why folks install music into nearly any video ever...bravo.

[@dimoire]

yeah, Eugene’s overall unique editing style has become my favorite over the last few months

[@Usiris23]

Christle exhale: 😤 Bianca exhale: 🧚🏼‍♂️

[@bhuvaneshs.k638]

😂😂

[@coacheugeneteo]

😂😂😂

[@adrians9997]

I really appreciate that you don't put on a bunch of music or have some loud intro/outro in your videos.

[@coacheugeneteo]

Gotta stay focused on the pain. And rain 😌

[@AadidevSooknananNXS]

This feels like the Avengers movie equivalent of Eugene's MCU xD

[@GurraLager]

True, I never now Chrystle was Teo’s sister! (Or is that the same as Jared being Mike’s son?)

[@turo302]

@@GurraLagerthey obviously arent related they are just both short and Asian lmao

[@AadidevSooknananNXS]

@@GurraLager I'm pretty sure it was satire lol

[@johnreed1663]

Just need Paul Carter as Dr Doom and Mike VanWyck as Thanos

[@b-rare]

The avengers but half of them on the sauce

[@23akshat]

dr christle's quads are fucking huge 🔥

[@Rave.-]

I will always and forever love the ambiance of Eugene's gym. Any aspiring gym owners in the US anywhere remotely near me (please), take notes.

[@Tommyservo64]

My gym has a really good ambiance like his and I honestly can’t imagine ever going back.

[@dr.christle]

Thanks for the moral support with my pukie episode, everyone 😊

[@bobbydreg5597]

The line of back rubbing was hilarious. I see you and Mike are meant for each other. Puke Pals for Life!

[@ozzy6162]

Dr Mike is a sadist.

[@WiseOneSun]

Great work Dr Christie! Please help me understand the purpose of you guys using the yoga blocks and the mats on the hack squat machine...

[@dr.christle]

@ I would not be able to hit appropriate depth as I am only 4’11”

[@hectordehesa2118]

Always giving 100 percent! Absolutely pure motivation! Thank you Dr.!

[@pozai9786]

Absolute masterpiece of a video, so many screenshottable and quotable moments in this vid. Jared using Eugene’s butt talking about glutes in 2:53,something about that form in 7:10 holy moly, the supportive scene at 8:55, 9:10 butthole up and back, Dr Mike telling HIS WIFE not to cry on his time at 15:16, taking a picture of his pain at 17:10, just to say a few of my fav moments

[@AKCountess]

It made me so happy to see all of them together. My favorite people in the fitness space.

[@YeahTheDuckweed]

i was NOT ready for alec's stiff-legged deadlift form

[@mike990]

Unreal

[@Anonymous82819]

My hams got a pump

[@shoobzy3431]

Bro I was like wtf am I looking at, same for his hack squats. Guy has unreal technique.

[@bhuvaneshs.k638]

Why? Thts how I do stuff legged deadlift. I usually don't go heavy like RDL in this case

[@coacheugeneteo]

He's got fantastic mobility and strength!

[@user-ii7xc1ry3x]

8:43 this segment, I can't 🤣 it just kept getting funnier

[@alexisjacobs8870]

This shit made me cackle

[@YeahTheDuckweed]

the perfect fitness influencer collaboration video bit doesn't exi-

[@LetTheWritersWrite]

Geeze. Just reminds me how you really can push yourself way beyond your mental limit with the right coach.

[@bloodblitzowns11]

yeah i struggle getting to that level of failure by myself. I mean really its impossible unless you have your own jared to help get the weight up for those last most hypertrophic reps.

[@jurgen951]

”Wait for my command“ is 100% something Dr. Mike has said in the bedroom…

[@NewSparky97]

With exactly the same diction and tone too

[@2xSundays]

The throw up back rub train Lolol

[@ilias-mu4vt]

Dr Christle has crazy quads

[@dr.christle]

Thanks!

[@mhandnoaman8029]

Dr Mike enjoying every single second of Alec's sets is the highlight of the video for me.

[@mike990]

Love your collabs with Mike and his crew. Keep em coming whenever you can!

[@coacheugeneteo]

More to come!

[@hollowedboi5937]

I like how it’s direct and demanding, but there’s still this calm and nice supportiveness behind it and in between sets. Matched with no music just a focus on what’s going on is nice to have for once

[@s.omarfarooque1486]

What a beautiful family workout. Heartwarming. Thanks for putting no music.

[@mundea]

it’s so fun watching these; feels like im in the gym with you guys

[@mike990]

I agree! I (almost) wish I was! Almost...

[@sircdrom]

Oh boy, what a workout! I want to give everyone in this video a great big round of applause. So much knowledge and talent in one gym at the same time! Inspirational!

[@johngarganeraptmodel7701]

This is one of the best or the best group workout I’ve seen in a long time. On a technical stand point it’s perfection and this shows the tricks to help someone achieve full ROM or just to tweak their workout to the next level 💪❤️

[@froggy3496]

18 minutes of people grunting. That's exactly what i needed for lunch!

[@coacheugeneteo]

😂

[@seattlegrrlie]

Dr Mike rubbing his wife's back after a hard set is the love I need in my life.

[@nicolai225]

Love these type of videos. I know they take a ton of planning, getting these people in the same room, but damnit I would watch hours of this everyday!

[@coacheugeneteo]

Glad you like them!

[@stephanyalvarez9499]

Really loving this team! Great cues and demand on the specific adjustments for perfect execution. Love how lowering the weight is encouraged at times xo i rewatched this video a few times to take notes ! Thank you so much for this collaboration!!

[@coacheugeneteo]

Glad you enjoy it!

[@sm753]

Love you. Love Dr. Mike and Christie. Stoked you guys are doing collabs ❤

[@AmyGent]

Literally made my day with all my fav peeps in one video

[@mike990]

Great video!

[@dfgndfghdfghdfgh]

Holy shit Dr Christle's quads are serious business

[@FlyTimeRC]

Dr. Christal just warming up quads today💪🦵

[@Jb-du5xt]

I cannot get enough of these kinds of videos. More Eugene and dr. Mike without any annoying music or anything plz!

[@danieldubrovin8813]

Good on you for putting an accurate sized Dr. Mike on the thumbnail

[@jan7751-o4w]

6:49 This is almost precicely what I use deadlift for. When I have a shitty day at work I go and do deadlifts + squats until I can't walk anymore. I'll be so sore for a few days that any work stress won't even register over it.

[@ItsDylanBui]

Holy **** I actually said I'm not training hard enough Respect 100% effort Let's go team !!!

[@gustavo_oviedo]

Not the chain back rubbing XD I'm dead

[@Hunterfury_44]

annual ledgay keeping you big as hell

[@hjewkes]

“I believe you” is low key savage

[@jailo28]

8:56 Eugene starting to rub mikes back got me laughing ur when it cuts to Jared rubbing Eugene’s back, I started dying😂😂

[@jumgandi15]

This was such good video! This should be an annual thing.

[@alonzoanderson9643]

The four way back rubbing made me subscribe…..I almost died crying 😂

[@gustavopaiva4133]

Alec is a beast!!

[@OfcItsMeFMRadio]

Fr, deficit sumo deadlift looks like it’s gonna feel good to do

[@arisnikou04]

This is the best crossover I've ever seen

[@tejvinderjagdev9630]

8:16 - add this to the book of classic Dr Mike one liners. Comedy and exercise science, truly a pioneer of efficiency in all areas! 🤣🤣

[@epsis6852]

i LOVED this video, it is not even enough to describe how much i loved it. Definitely a download, more please ❤

[@verlainen6995]

Love it!! The pain and sweat 🙌🏾🙌🏾👏🏾👏🏾

[@briangarciahernandez3150]

0:38 “let’s not bet on not being crippled” how did no one laugh at that nor his filling jokes??? 🤣🤣🤣 rough crowd

[@PrinceSamurai45]

That back rub train was gold.

[@Rave.-]

8:56 this is that solidarity I'm here for

[@jimj1313]

I effing LOVE the collaboration between the two best hypertrophy dudes on the planet (three, including Jared). I know John was also there in spirit...

[@kshahkshah]

Love it. I've taken to heart the less weight, more reps, and slowwww eccentric on leg press and hack squat. It's crazy how debilitating it is

[@martinesquives6152]

I’m sorry to say but Eugene and dr Mike in one video is pure gold! This video just goes to show that great content can easily stand alone. No need for flashy editing or music. Just pure pain 😄

[@Mier0blivious]

I can appreciate the back support train. It’s like all that energy is being transferred to Christine.

[@anastasyanajya8209]

very great ❤ full of knowledge, straightforward and superb humor

[@boishar4223]

17:11 And just look how happy he is

[@joshburkhalter6907]

I enjoyed this way more than I should have.

[@adrianmorris4409]

Solid work 💪🏻 love all the sense of humours here to 😂

[@abrarahmed7421]

Sumo Deadlift - Mike : where did you feel that Eugene : "Apart from my soul" . . . .

[@Ahmed-fm5dr]

The great collab

[@user-ii7xc1ry3x]

The most important event in history after The Great Vowel Shift

[@blakerudler5266]

Love these vids. Have been doing a lot of hack squats lately due to Dr Mike

[@alexdavis2674]

I only clicked for mike and Jared but enjoyed the whole video, keep it up

[@joshua.r999]

What a bunch of cool down to earth people !😊

[@neillgowans4350]

I appreciate this more than anything. More please. 😂

[@karamelflan]

That was awesome! Also those guests were doing it!

[@bheem_sen_]

No music was needed, just those pure efforts and that painful joy was enough

[@emeralddiamante]

LOVED THIS SO MUCH!!!!!! ❤❤❤❤

[@marvelfanclub1207]

Loved the collab!

[@BloodyOrder]

Holy shit! I hurt my legs by watching you guys!

[@bioatschool]

Love this collab!

[@lestoncochran6927]

Killer workout and a hilarious crew

[@oldmajor5240]

can you add the link to the podcast? I couldn't find it. Awesome video as always!

[@coacheugeneteo]

Forgot to add to description. It's in there now 🫡

[@frankiechan9651]

I'm gonna have to try the knees-out Sumo the next time I do deadlifts - pity I don't have Jared to wave my (non-existent) butt at. I've been doing the bodyweight squats (pause bottom, no lockout) to end my squat sessions since I saw them on RP - the burn is real.

[@chrisgraham4979]

you are too funny bro that pose tho missed opportunity for dr jarred to crack a little joke. looking forward to ganbaru training programs.

[@shivgurung4354]

Best ever 🎉. Congratulations

[@zacharyusher6577]

He got the avengers for this one

[@Hunter10139]

Great collab!

[@swayam_arora]

Great workout. tomorrow i didn't want to hit legs, now i WILL.

[@HomeGymAustralia]

I love these collabs

[@Anonymous82819]

Dr mike is the type of guy to make a grown ass man cry while doing a bodyweight squat

[@Zka77-e1f]

8:50 ROFL I cried laughing :D

[@atropos91]

Dude, that Hack-Squat segment. My legs hurt only by watching them.

[@easygoingdude9990]

I do not dare push this hard on legs lol. This is some warrior shit

[@P1cwh0r3]

Fark the look on Dr Christles face on the hack squat... Pure evil force!

[@cosimany]

jeez this was a great video. thanks for this

[@MindfulMovementPractice]

Always great to see strong people struggling with bodyweight squats.

[@Alexandraincognito]

Great video! Wish I had some gym buddies. Also, Dr. Christle can get it all day!

[@coacheugeneteo]

She's a beast!

[@MrDrProfessorSir962]

I gotta say that Harvard athlete has the best bakery I’ve ever laid eyes on

[@j03yyy]

3 people to support one person puking while the 3 are supporting each other supporting the person puking :)

[@mabelnickner9260]

The puking cho cho train..... the best! And we need the footage comment... priceless!

[@Endlesnes]

Wow ! Can imagine the fatigue and then had to go round 2 on the hack squat.

[@Ric0chetAus]

That was brutal

[@TheChab]

The back rub train was perfection 😂

[@samuelmcclamrock162]

Hack squat after 2 compounds is INSANE

[@joshuasosa5168]

Loved it! 😍

[@bemljj]

Mike sounds like such a dom on the last reps

[@blueshort1011]

In another life, Dr. Mike is a band teacher. "Just two more reps" makes him do five more reps.

[@voti5088]

Mike's wife lowkey trains the hardest out of all of them and you can tell from her legs

[@jkavja]

I've been feeling that muscle group that Eugene made reference to while pulling deficit sumos. Glad I'm not doing it wrong.

[@Diabeetjuice]

Alec my man!

[@danielkanewske8473]

Mike never rubs my back ....