35 MIN Metcon Workout for Women | Metabolic Conditioning for Fat Loss

  Рет қаралды 44,561

Penny Barnshaw - Garage Fitness Girl

Penny Barnshaw - Garage Fitness Girl

Күн бұрын

Пікірлер: 213
45 MIN Dumbbell Strength & Cardio Workout | NO REPEAT
48:51
Penny Barnshaw - Garage Fitness Girl
Рет қаралды 40 М.
35 MIN ALL STANDING WORKOUT NO REPEAT | Strength & Cardio SHRED with Weights
37:08
Penny Barnshaw - Garage Fitness Girl
Рет қаралды 54 М.
Sigma Kid Mistake #funny #sigma
00:17
CRAZY GREAPA
Рет қаралды 30 МЛН
Chain Game Strong ⛓️
00:21
Anwar Jibawi
Рет қаралды 41 МЛН
60 MIN POWER HOUR NO REPEAT | 500 Calories Burn Workout
1:01:42
Penny Barnshaw - Garage Fitness Girl
Рет қаралды 137 М.
Full Body Compound Lifts For Fat Loss | Over 40 Weight Training
48:43
Penny Barnshaw - Garage Fitness Girl
Рет қаралды 68 М.
LEG DAY!! Strength Training for Women | Legs & Abs Workout with Dumbbells
51:06
Penny Barnshaw - Garage Fitness Girl
Рет қаралды 30 М.
25 MIN Recovery Workout // Foam Rolling & Stretching // Pain Prevention
27:35
30 Minute Knee Friendly STANDING HIIT Workout
32:56
Penny Barnshaw - Garage Fitness Girl
Рет қаралды 38 М.
FEEL THE BURN!! Circuit Training Workouts for Weight Loss
43:04
Penny Barnshaw - Garage Fitness Girl
Рет қаралды 32 М.
Quiet Night: Deep Sleep Music with Black Screen - Fall Asleep with Ambient Music
3:05:46
30 MIN Full Body METCON // HR12WEEK EXPRESS: Day 1
31:08
Heather Robertson
Рет қаралды 452 М.