3 ай бұрын
Пікірлер
@karenlo3562 Сағат бұрын
Yet another banger of a workout! 🎉
@cindymeier7403 3 сағат бұрын
even though it was no jumping, i got really sweaty!
@ravinderbhatti6568 4 сағат бұрын
Love it ❤sweaty😅
@krystalsmith4111 5 сағат бұрын
Thanks Penny happy holidays!! 🎄❤️💚
@melissarendon9048 6 сағат бұрын
Did this for the second time last time was a month ago and it was hard today it was harder lol the second body circuit was hard for me today 😅 but none the less I burned almost 400 calories thank you Penny you rock!!! 🎸🤘
@EvitaPraag 7 сағат бұрын
Yes, more no repeat, no jumping but strong toning exercises! Those are the best, thanks !
@EvitaPraag 7 сағат бұрын
Great combo of toning and cardio, loved it and ready for the next one.. tomorrow? 😊❤
@daynazesmaili 7 сағат бұрын
this work out was one level above all - intense - i had to take longer break to catch my breath - it was awesome - thanks heaps - need a cold shower to wash my whole body sweat - 😪❤🔥💯💪🦵🔥
@curlslegitbaby2981 8 сағат бұрын
More no repeats
@yoshrimp8962 9 сағат бұрын
Workout well donné and very hard. Thank you very much ❤😅
@sorumble9268 9 сағат бұрын
🙏💪🥰🥰
@maggiesmith580 10 сағат бұрын
Penny, it depends on the day if my body wants to jump or not😂 ❤ this workout though💪🏽🙅🏽♀️
@brigitbarnes861 10 сағат бұрын
Yowzer Penny!! That was super tough!! Loved it, do something like that again please!! Thank you!
@kristin6082 10 сағат бұрын
I was challenged by the alt standing oblique crunch. By then my shoulders were done. Depending on the day I like jumping in my workouts.
@kirlynrichardson 11 сағат бұрын
Love this one❤. No repeats. Yes please 😅
@MurhsiziJessica 11 сағат бұрын
I took a 1 week hiatus fron jogging.just to did this workouts. Great❤
@VictoriaFoster-v3e 12 сағат бұрын
No repeats are my favorite!
@oloriade4015 12 сағат бұрын
Thank you Penny!🙏🏾 A mix of Impact👏🏾👏🏾👏🏾
@marialuisalopez-vidriero 12 сағат бұрын
splendid as usual!!!! Thanks so much, Penny!!!
@irinameltser7820 12 сағат бұрын
Love it, love it ,love it! Thank you!!!
@zarinhamartins2731 13 сағат бұрын
Obg maravilhosa ❤❤❤❤❤❤ Deus abençoe sempre Feliz Natal e felicidades e muitas bençãos pra 2025...
@cosetterohart3276 14 сағат бұрын
😍i love all your workouts🙏
@alisonostrin679 14 сағат бұрын
Great workout! Thank you!
@charlottejenkins3511 14 сағат бұрын
All these workouts have been amazing. The 30 mins time scale makes it sound easy but they are tough!! I’ve done all 3 twice over and loved each one more each time. Thanks for keeping us fit through the holidays Penny 🎉
@stevenclarke2680 15 сағат бұрын
👍great workout, prefer no jumping for me
@selena-fs9wp 17 сағат бұрын
This was a really good short upper body workout! 😍During the holidays, there's not necessarily time/time goes to other things, so this was really good for that! A quick lower body workout for friendly knees would also be nice 😉 Thank you for the good training and Merry Christmas! 🎄💝
@franciscamurciahortelano2783 17 сағат бұрын
Buenos días Penny , me encantan tus clases muy buena y muy completas . Gracias por ella desde España Murcia❤
@annieaugust1567 20 сағат бұрын
Enjoyed, loved it, did this at 4am here South Africa. I love a little bit of a mix. Infact all your workouts are great
@ushasoman2291 21 сағат бұрын
❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉💪💪💪💪💪💪💪👌👌👌👌👌👌👌💅💅💅💅💅💅💅
@growing11glowing Күн бұрын
Yessss🫶🏽
@AnaSouza15 Күн бұрын
Penny, I love your workouts with one hour. Do more lower body workouts with 60 minutes🙏🏽😍
@KonstantinosPlatis Күн бұрын
Excellent Penny 😅😅🔥🔥👌👌. Thank you 👏👏🙏
@adelaida7636 Күн бұрын
Thanks Penny!! Love no jumping workouts ❤❤❤
@garagefitnessgirl Күн бұрын
You're so welcome! Yes it’s enjoyable to not have to jump around some days 🤗
@marilynA1017 Күн бұрын
Penny!! I LOVE these new move combos! Keeps us on our toes and we never get bored! You’re a real pro♥️ Can never stop thanking you 🙏🏻
@garagefitnessgirl Күн бұрын
Appreciate that Marilyn! I definitely try to keep things interesting:)
@darlenejanson8186 Күн бұрын
Great workout! So much fun! Definitely, this was a heart pumper. Thanks again! 😊
@garagefitnessgirl Күн бұрын
Glad you liked it Darlene 🙏
@paulus675 Күн бұрын
No jumping is definitely easier on the knees😂
@garagefitnessgirl Күн бұрын
Absolutely 💪😅
@sarahramsy5345 Күн бұрын
❤❤❤❤❤❤❤❤❤❤
@garagefitnessgirl Күн бұрын
🙏🙏🙏🙏🙏🙏🙏🙏
@lill2039 Күн бұрын
👏👏💪🏻💪🏻🤩🤩 back from the sun and into the icy darkness here, so this was so great, Penny 🤩❤️ Loved the exercises, combinations and music 🤩🤩🎉 The one that god to me was the curtesy lunges with kicks 😅 I really like no jumping… same effect with less impact on joints 👍 Thank you so much, Penny 🙏❤️
@garagefitnessgirl Күн бұрын
Glad you got some time in the sun ☀️ Those curtsy lunges got me too and I agree, you can still get a great workout with jumping around.
@angelicahernandez5221 Күн бұрын
❤❤❤😊
@garagefitnessgirl Күн бұрын
🙏🙏🙏🙏
@AwesomicaBorobia Күн бұрын
Thx, I love "no repeat" workouts.
@garagefitnessgirl Күн бұрын
Glad to hear it!
@martinamelendez9715 Күн бұрын
Sometimes I think a NO REPEAT will be easier than a repeat workout. I'm glad I was way wrong! Than you!
@garagefitnessgirl Күн бұрын
You’re welcome ☺️
@soleil0812Elli Күн бұрын
Wow, what a fantastic workout ❤🎉Looks like a lot of fun and sweat! 😍🤩😅 I will love it ❤
@garagefitnessgirl Күн бұрын
I hope so! Let me know how you go!
@CREEPYcheetosHEHE Күн бұрын
I'm 7th
@garagefitnessgirl Күн бұрын
7 is my favourite number 😅
@mamathamadhu7342 Күн бұрын
❤❤❤❤❤tq penny
@garagefitnessgirl Күн бұрын
You’re welcome ☺️
@lineotsosane1196 Күн бұрын
I'll try it tmrw morning.
@garagefitnessgirl Күн бұрын
Hope you enjoy it and have a great workout!
@saral2442 Күн бұрын
Penny, you are the best! The All Out Power Push at the end was a killer, but it was my favorite. 🤩I can't thank you enough, Penny, for your awesome workouts and channel!
@garagefitnessgirl Күн бұрын
Thank you Sara 🥰 That means a lot! So happy you enjoy the workouts 🙏🙏
@maggiesmith580 Күн бұрын
❤ this format Penny!
@isabelpereira2016 Күн бұрын
Thank you so much 💗🙏🏼❤️ I will survive 🎉🎉🎉🎉🎉
@garagefitnessgirl Күн бұрын
YEEESS 💪😅
@nataliebrand644 Күн бұрын
🔥
@williamking2371 Күн бұрын
Can you please send more barbell workouts I am really enjoying
@garagefitnessgirl Күн бұрын
More to come!