35-Minute Kettlebell Superset HIIT Workout

  Рет қаралды 19,002

BodyFit By Amy

BodyFit By Amy

Күн бұрын

Пікірлер
@andreab6417
@andreab6417 3 жыл бұрын
I’ve been devoted to this channel for about 5 years, but stuck with it off and on. I had covid right before Christmas and got out of my routine. I started back up about 3 weeks ago, doing your workouts twice daily. I admit I do it for weight loss for vanity, but I feel so much better mentally and physically. I record my workouts to check my form (then delete immediately) and I can see such a big difference already. My endurance is much better and although the scale isn’t showing it as much, but I look and feel stronger. Thanks a million for your continued amazing content! 💪🏻🏋🏼‍♀️
@carolynlyon2081
@carolynlyon2081 3 жыл бұрын
Amazing workout! Love the superset and no repeat format. You're are an exercise mastermind, Amy!
@BodyFitByAmy
@BodyFitByAmy 3 жыл бұрын
Thanks so much!!
@annamariakalman89
@annamariakalman89 3 жыл бұрын
Best bonus move ever :)
@funkmonkey131
@funkmonkey131 3 жыл бұрын
Really liked this one! Had a little of everything and no repeat! Thank you!
@luciaw231
@luciaw231 3 жыл бұрын
This is the first workout that I really enjoy! And I'm 57! Thank you Amy! ❤
@001-nishantbariar4
@001-nishantbariar4 3 жыл бұрын
Great Workout. Finished it just now. Best part about your workout is that you don't create an unnecessary hurry. Secondly, you keep talking while exercising. That is commendable.
@KettlebellKingsAustin
@KettlebellKingsAustin 3 жыл бұрын
High energy and great tips. Love your videos!
@maleciawalker3073
@maleciawalker3073 3 жыл бұрын
Really enjoyed this one and especially love all your kettlebell workouts. This one came in handy on a busy morning.
@the_reel_sarah
@the_reel_sarah 3 жыл бұрын
Got me drippin! Love these no repeat workouts. I feel like a beast with these more lifty workouts!!!
@JackieScrivanich
@JackieScrivanich 3 жыл бұрын
Always a good time! Thanks for the challenge!!!
@mariatyrrell4208
@mariatyrrell4208 3 жыл бұрын
This one was super tiring but awesome!! Thank you Amy! Really enjoy the cardio mixed in with the weights!
@DawnE1021
@DawnE1021 3 жыл бұрын
The push jacks were almost more strenuous than a regular press! Thank you for keeping things mixed up so everything feels new and different :)
@Jain_m
@Jain_m 3 жыл бұрын
Wow! I felt the same :)
@lemity_don7585
@lemity_don7585 3 жыл бұрын
Sweating buckets 🪣😅 Wowsers 👏 That was high intensity but I loved it!
@massimop5518
@massimop5518 3 жыл бұрын
Amazing workout!! Bravissima Amy!!! Ur workouts with weights are the best!!
@romywijngaarden284
@romywijngaarden284 3 жыл бұрын
Thank you Amy. Loved this work out!
@annettehansen3481
@annettehansen3481 3 жыл бұрын
Definitely felt that!:-)) I am so sweaty, and feeling so good!:-))Thanks Amy!:-))
@wendybui3790
@wendybui3790 3 жыл бұрын
Yes! I loved it! Perfect mix of moves!
@rani_poonam23
@rani_poonam23 3 жыл бұрын
Best way to start my morning routine with following your program... Thanks Amy
@elliem2155
@elliem2155 3 жыл бұрын
Love the super sets! Really felt the side abs on this one 😁 thanks Amy!
@LL-nq1qi
@LL-nq1qi 3 жыл бұрын
Thanks for your work and your positive good vibes.
@markanderson553
@markanderson553 3 жыл бұрын
we loved this! 💪💪😃
@charitymartin
@charitymartin 3 жыл бұрын
So much fun! Thank you 💖
@danavalentino5519
@danavalentino5519 3 жыл бұрын
Another great one! Big fan of the no repeat format!
@LandM_beauty
@LandM_beauty 2 жыл бұрын
That was super tough but so much fun!! I'm a sweaty mess 🥵
@sandrareis1383
@sandrareis1383 3 жыл бұрын
I love workout with ketlebell thank you so much 🥰💓
@kafink21
@kafink21 3 жыл бұрын
I like this format a lot!
@amandabunting3741
@amandabunting3741 3 жыл бұрын
Loved it. Thank you! It went surprisingly quick 😜
@ashhana4
@ashhana4 3 жыл бұрын
This one was so fun thank you!!
@loricogan5199
@loricogan5199 3 жыл бұрын
Thanks Amy!! That was awesome!!! LOVED this workout!! thank you for helping me eel strong and powerful!!!
@lplummer9392
@lplummer9392 3 жыл бұрын
This looks amazing can’t wait to do this tomorrow morning. Loved the comment that said you are an exercise mastermind! Couldn’t have put it better myself 🥰
@carlaledbetter9174
@carlaledbetter9174 3 жыл бұрын
I needed this so much thank you Amy
@LynnH4081
@LynnH4081 3 жыл бұрын
I think you must have read my mind about the bonus 😅 I made it through 😂 great workout, thanks Amy 💛
@Jain_m
@Jain_m 3 жыл бұрын
Thanks a Ton Amy for yet another great workout!! ❤️ I loved all the moves but that Plank Jack then Twist + Press/Push Up on both sides then Jack again... was where I could feel the burn the most ☺️ Totally agree with Carolyn Lyon & L Wilson that you are an exercise Mastermind! Loved the Bonus Move as always... very creative of you!
@BodyFitByAmy
@BodyFitByAmy 3 жыл бұрын
This was a fun one! Glad you liked it!!
@jaclyn35
@jaclyn35 3 жыл бұрын
I'm a sweaty mess..in a good way! It occurred to me when you said to make sure we like the video and to subscribe that I never like the videos!! I liked this one and will like all future videos(I've been a subscriber for a long time already!!)
@Vo2MaxRun
@Vo2MaxRun 3 жыл бұрын
IDK how you talk the whole way thru the WO, I’m sucking air most the time. Thank you Amy@!
@RustyCatFamily
@RustyCatFamily 3 жыл бұрын
Loved it!!
@hanni.m
@hanni.m 3 жыл бұрын
That was TOUGH & INTENSE..including the finisher... first a swing and than the bonus move 😳💥💦! Thanks for a great challenge Amy 👍!!!
@jaimegammon715
@jaimegammon715 3 жыл бұрын
Love this format! Thanks Amy, great workout.
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