Kettlebell Full Body Sweat No Repeat Workout | 20 Min I Home Weights Workout for Strength & Cardio

  Рет қаралды 57,268

BodyFit By Amy

BodyFit By Amy

Күн бұрын

Пікірлер: 77
@dilipparmar3730
@dilipparmar3730 3 жыл бұрын
Amy - you are just brilliant!! Dilip from London, UK
@janinegreig-ec3bv
@janinegreig-ec3bv Жыл бұрын
Love this workout. Really builds up a full body sweat
@nancya9749
@nancya9749 4 жыл бұрын
I’ve said it before, but I’ll say it again (even though this was a no repeat workout 😉), I love how you plan the workout so that one move flows right into the next. I just LOVE it!
@daniellafahey8403
@daniellafahey8403 4 жыл бұрын
Wow, that was tough! But THE best workouts on YOU TUBE by far!!!
@xlabrackx
@xlabrackx 3 жыл бұрын
Long time fan and new mom.. loving these quick workouts during nap times 😉
@fernandacasaca9043
@fernandacasaca9043 3 жыл бұрын
Just another quick, but strong workout. I`m sweating... I love your worouts Amy. Thank you...
@granitemoss1451
@granitemoss1451 2 жыл бұрын
Still love this one and I keep coming back to it.
@petinawalker
@petinawalker 3 жыл бұрын
Phew!!! Loved this one. Thank you. Xx
@erinmichaels8195
@erinmichaels8195 4 жыл бұрын
Love your workouts!!!! And the no repeat are my favorite ones! Thanks for constantly putting out free workouts. I'm a SAHM and I love working out at home. I appreciate you and your great variety and quality of the workouts you do.
@jacquelinediop-biondi159
@jacquelinediop-biondi159 Жыл бұрын
❤ ❤❤❤ trop paris, Fr I follow your workout every day. Thank you
@jessbrush
@jessbrush 2 жыл бұрын
Loved this format!
@granitemoss1451
@granitemoss1451 20 күн бұрын
Working off that Thanksgiving dinner yesterday with this!
@leighh7
@leighh7 4 жыл бұрын
I like the shorter videos that you have been putting out lately!
@Gio-hk4jw
@Gio-hk4jw 3 жыл бұрын
Loved it! You should make more workouts like this one! No repeat is my favorite
@nicvdk3488
@nicvdk3488 4 жыл бұрын
Thank you for making your videos 😀
@bmello924
@bmello924 4 жыл бұрын
My fiance and I love your workouts. Thank you for putting out such a good variety ❤️🙏🏼
@lisamenchaca9526
@lisamenchaca9526 3 жыл бұрын
Loved this! Leg 🔥 burn! The squat knee press was my favorite!
@granitemoss1451
@granitemoss1451 3 жыл бұрын
Very efficient, thorough workout as always. SWEAT FEST!!! Thanks, Amy.
@ichunddu7193
@ichunddu7193 4 жыл бұрын
Best Kettlebell s workouts 👍🏻👍🏻👍🏻😘😘💪🏻🙃💪🏻💪🏻🥵🥵 Glg Diana
@ybanzen
@ybanzen 2 жыл бұрын
Great workout!!! thankkk youuuuu!! This one makes you really feel it! I am definitely sweating. Will do this one again.
@angieoswalt9576
@angieoswalt9576 3 жыл бұрын
Sweating like crazy! I love your workouts, Amy! Thank you so much!
@LisaGSonrisa
@LisaGSonrisa 3 жыл бұрын
I like the no repeat workouts! Thank you, Amy!
@freciemagdirila7075
@freciemagdirila7075 4 жыл бұрын
Love kettlebell workouts. I really appreciate this early morning post.
@charityrecalo6118
@charityrecalo6118 2 жыл бұрын
I really like this! I did it with two 5 lb dumbbells held together because I don't have a kettlebell. I liked that this had some more emphasis on the core. I was sweating!
@susanwhitaker374
@susanwhitaker374 Жыл бұрын
Enjoyed it 😊
@lisawebb3919
@lisawebb3919 4 жыл бұрын
Half term workout done! Thank you Amy from the UK.!! xx
@susanwhitaker374
@susanwhitaker374 Жыл бұрын
Loved it !
@Wendy-WackyWomanCreations
@Wendy-WackyWomanCreations 3 жыл бұрын
My body was only available for 20 minutes today. This workout made every minute count. Those add-ons is what really does it. Love that format.
@TheEssie1978
@TheEssie1978 3 жыл бұрын
Great workout. This one makes you really feel it! I am definitely sweating. Will do this one again.
@bellavicki89
@bellavicki89 4 жыл бұрын
Love these shorter workouts before work. Thank you Amy!
@kavaryse
@kavaryse 3 жыл бұрын
Such a fantastic, super-effective, and easy-to-fit-in-no-excuses workout!! Love it!! A dedicated Amy-fan for years - you totally ignited my love for kettlebells!
@annettehansen3481
@annettehansen3481 4 жыл бұрын
Love the no repeat!:-)) This was short, quick and fun, and I got a good sweat!:-)) Thanks Amy!:-))
@SmokeySushi
@SmokeySushi 3 жыл бұрын
Amy is the OG
@crushindoll
@crushindoll 3 жыл бұрын
I really liked the pace of this workout. With hashimotos I have to workout slow and heavy and this felt very manageable but still challenging.
@susanhartnett8948
@susanhartnett8948 4 жыл бұрын
Omg! Decided to catch a quick workout this evening from lockdown Ireland, thought a little workout is better than nothing, but I am SWEATING!! I'm dead Amy thank you the anxiety has subsided & my body is buzzing. Glad to have found you xx
@bonnieoda4601
@bonnieoda4601 4 жыл бұрын
Fun and sweaty workout! Thanks Amy!
@carlaledbetter9174
@carlaledbetter9174 4 жыл бұрын
Love kettlebell workouts thank you amy
@SenoraBell
@SenoraBell 4 жыл бұрын
Short, sweet, and sweaty my favorite workouts. Thanks Amy!
@SarahRavioli
@SarahRavioli 4 жыл бұрын
Best lunchtime workout! This might be my new favorite! I love the building into compound movements!
@strongmamayoga4122
@strongmamayoga4122 4 жыл бұрын
It's always a great week when you post a new KB workout, Amy! Thank you!!
@annasimon2573
@annasimon2573 4 жыл бұрын
Great quick and complete workout. You are a wonderful instructor. I'm also an instructor and I have what to learn from you:)
@_Sonnenschein
@_Sonnenschein 4 жыл бұрын
Amy, thank you so much for another great workout! Love all your workouts!
@thepenskyfile
@thepenskyfile 4 жыл бұрын
Thank you, Amy! So thankful for you!
@amyhayse817
@amyhayse817 4 жыл бұрын
Thanks Amy for always posting such great content! I'm a longtime fan and right now especially these 20 minute kettlebell and dumbbell workouts are just what I need. ;-)
@somertonelliott3389
@somertonelliott3389 4 жыл бұрын
Starting to get the hang of the compound moves and see how they build strength in different muscle groups. I don't have a kettlebell, but my bigger dumbells worked. Great session, thank you.
@elizabethstory9871
@elizabethstory9871 4 жыл бұрын
Great workout, thank you
@Jain_m
@Jain_m 3 жыл бұрын
Loved the workout 🤩🤩 It wasn't just Full Body Sweat 💦💦💦💦but there was so much Burn 🔥🔥🔥🔥🔥 involved too. My glutes, quads, hams, arms, all were shaking and my heart was pounding throughout the workout🥵🥵 all your short workouts are great killers😅😅😅 All your workouts are so much fun and they all go really fast even when they are 38-40 mins. long. Love your creativitiy because of which we get a great variety of quality workouts! Lots of Love, Respect, & Best Wishes! 🤗🤗
@J92013
@J92013 3 жыл бұрын
Great workout! I paired this with your 15 minute cardio TRX first and it was such a great cardio and strength combo. I’m putting a reminder here for myself to use my lighter kettlebell for the first part. That was so tough out of the gate 😅
@aylasoupe4475
@aylasoupe4475 4 жыл бұрын
love this working out, were I just kept moving and before IU knew it I was done. :)
@TGayane
@TGayane 4 жыл бұрын
great one!loved it! thanks Amy
@Anadc
@Anadc 4 жыл бұрын
Really, REALLY great workout!!! I'm still sweating!! thank you Amy! your workouts are incredible!!
@ladislavasura1613
@ladislavasura1613 4 жыл бұрын
That was graet, Amy, as always! Greetings from lockdown Prague!❤❤❤
@SimplyOrganizedLLCMadison
@SimplyOrganizedLLCMadison 4 жыл бұрын
Love this. Thank you
@munggoaguinaldo935
@munggoaguinaldo935 3 жыл бұрын
This workout will definitely be a keeper for me! You've really taught me the importance of modifying an exercise on my own and do what's work best for me! More success to you! You're super!
@kirstenvandermalen-ruitenb1193
@kirstenvandermalen-ruitenb1193 4 жыл бұрын
This was sooooo good! Loved it!
@ltlawithamanda
@ltlawithamanda 7 ай бұрын
Excellent 👌 loved it! 😁
@BodyFitByAmy
@BodyFitByAmy 7 ай бұрын
Thank you! 😁
@ltlawithamanda
@ltlawithamanda 7 ай бұрын
@@BodyFitByAmy I love your workouts. They suit me well in the Menopause stage of life. 💗
@valerieplante4324
@valerieplante4324 4 жыл бұрын
I’d love to know where you found that top! I want one! Thanks for the workout!
@darciebuskovick184
@darciebuskovick184 4 жыл бұрын
Way to go!! Another AWESOME workout!! Thank you!!
@roslynbeckham5038
@roslynbeckham5038 4 жыл бұрын
Thanks Amy,Great workout 💕
@michelebalcerek178
@michelebalcerek178 4 жыл бұрын
Great workout! Thank you!
@joesmamia
@joesmamia 4 жыл бұрын
Thanks Amy!
@jaimegammon715
@jaimegammon715 4 жыл бұрын
Great before work workout! Thank you. BTW love your workout top! Super cute
@JustineCooper
@JustineCooper 4 жыл бұрын
Thank you for this awesome workout!
@priyankadixit8478
@priyankadixit8478 4 жыл бұрын
thank you
@mrmufasio
@mrmufasio 4 жыл бұрын
Much respect!.in sweatin'!
@CowboyBebop444
@CowboyBebop444 4 жыл бұрын
Awesomeness
@shellynew151
@shellynew151 4 жыл бұрын
A new favorite! My 4-year-old wanted my attention and crawled onto my back during the planks at the end, so that was interesting...😂😂
@BertaCohaagen2084
@BertaCohaagen2084 4 жыл бұрын
🔥🔥🔥
@MommyEvolution
@MommyEvolution 4 жыл бұрын
Great workout as always! Not sure what was on the side you kept looking at - perhaps your workout chart? But it was extremely distracting and I haven't noticed you do that in any other videos.
@jessicarobinson6709
@jessicarobinson6709 4 жыл бұрын
Thank you Amy. What kettle weight do you recommend? I currently do not have any & I’m looking to purchase. Thank you!
@kadyanndavy
@kadyanndavy 4 жыл бұрын
Nice 👍 sweat 💧
@vanessasimmons487
@vanessasimmons487 4 жыл бұрын
Saving!
@gosimpli
@gosimpli 4 жыл бұрын
I love no repeat workouts. They seem to go by so fast! Got to admit though, I really don't like kettle bell swings!!!
@paulswaine7074
@paulswaine7074 2 жыл бұрын
Found this really hard to follow… 😞 “just one more and then rest” and then it went straight into another exercise…
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