7 Advanced Plyometric Drills To Get Faster Instantly
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Күн бұрынIn this video speed expert Carsten Effertz shares 7 advanced plyometric drills to help players improve speed, power, and explosiveness.
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@haroldhart5702 4 ай бұрын
Great tips, thank you.
@teddylazzo3434 Жыл бұрын
Where can we get the yellow grid training aid? Please advise.
@raisingbarssince1978 Жыл бұрын
in their shop - tannerspeedacademy.com/collections/equipment
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