3D animation of DNS stabilization strategies

These original DNS animations demonstrate the ideal pattern of postural stabilization, functional joint centration, and the disturbances frequently seen in a clinical and sports practice. The physiological and pathological respiratory and postural function of the diaphragm in coordination with the other muscles of the integrated stabilization system are illustrated in an easy-to-understand animation. All animations include detailed commentary in English. These series of animations total 19 minutes, providing DNS students with the optimal and disrupted postural patterns, and may also serve as a useful tool to explain postural topics to patients and sports clients.
Complete video can be found here:
www.rehabps.co...
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[@user-wv7st8xv4y]

Yeah man same question. I have difficulty in breathing due to this. My diaphragm don't flatten and create the vaccum/spaciousness when I inhale. I feel suffocated whole day. This has taken toll on every aspect of my life. Can't live like this

[@davidgalehouse8684]

try to stabilize the thoracolumbar junction. potentially helpful cue from posturedirect swayback program: "Without moving your pelvis, tilt your lower part of the front rib cage upwards. (… but not too far that you flare out your ribs!)"

[@snrnsjd]

How to fix it?

[@kacakci5870]

Did you solve it ?