3D Face Roller Follow Along Tutorial

I'll guide you step by step on how to use a 3D face roller effectively. From prepping your skin with a hydrating serum to optimizing the rolling technique, you'll learn how to navigate different facial areas, including the cheeks, forehead, and jawline. We'll also highlight the importance of using light pressure and following the natural contours of your face for a comfortable and enjoyable experience.
3D face roller:
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Headband:
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Face serum:
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Cherry blossom flowers:
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Aromatherapy Essential Oil Diffuser:
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Artificial Ficus Tree:
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Wood Nightstand:
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Song (epidemic sounds)
Imagine Sleep - Hanna Lindgren
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Most common asked questions:
Does it really work?
- The results of this practice vary, as it focuses on de-puffing and draining fluid from your face to give a more sculpted appearance. Some individuals may experience more noticeable results if they naturally have puffiness due to water retention from various health reasons. However, it's important to note that this practice does not "move fat" or alter your bone structure. Besides the cosmetic benefits, there are also meditation and mindfulness advantages to doing this, leaving you feeling relaxed and grounded afterward. I always hope that viewers can appreciate this aspect as well.
Upwards motion or downwards motion on the neck?
- When performing lymphatic drainage, it's best to massage downwards. On the other hand, for anti-aging purposes, massaging upwards (working against gravity) is recommended. However, it's essential to remember that massages are versatile and not one-size-fits-all. These videos are designed to be easy for viewers to follow along, but you can always customise the massage to your preferences. Always listen to your body and pay attention to how it feels.
Do you have to use face oil?
- No, it's not necessary to use a face oil, but it's recommended to use at least a moisturiser or something that provides a slippery surface to work on. This helps prevent tugging and dragging on your skin during the massage.
What oil am I using?
- These are the oils I have used throughout my videos. For reference I have dry sensitive skin. Khiels Sativa Hemp Seed oil, The Ordinary Rose Hip Seed Oil & Elf’s All the Feels Facial Oil.
Which Gua Sha tool is best? Jade or Rose quartz?
- In my personal opinion, it doesn't really matter which stone you use as long as it is smooth and free of scratches or bumps. Some people believe in crystal healing, and if you subscribe to that belief, then the choice of stones might matter more. However, if the purpose is solely for de-puffing the face, any smooth stone should be sufficient for the job.
What is better? Jade roller or Gua Sha stone?
- It depends on your preferences and needs. Jade rollers are great for rolling in skincare products, especially when used over a sheet mask. They can also be a better option if you have joint issues and find it challenging to use a Gua Sha stone. Personally, I enjoy Gua Sha more because it feels like a massage, and the wiggles at the end provide tension relief.
I initially began doing face Gua Sha for cosmetic purposes, aiming to achieve a more 'snatched' appearance. However, I soon realized that the meditation and mindfulness aspect of the practice was more beneficial to me. Moving forward, that's what I want to focus on. Thank you for following along with me.
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♡ Some links are affiliate, which means that if you choose to purchase any of the products with the link in the description box, I make a small commission. I am not paid or asked to use these links. It just simply helps me continue to make content on this platform without relying on sponsors. Thank you for the support!
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Disclaimer: I am not a licensed Esthetician, or Gua Sha massage professional. Massages are so versatile and it is never a “one size fits all”. These videos are meant for people who just want to relax after a long day and have a simple follow along tutorial without thinking too much. This video is not meant to cure or treat any skin issues. For real treatment and diagnoses, please consult your dermatologist or licensed medical professional.

[@Ksawwier332]

omg i just buy this massager and going to try this!! thanks a lot for this tuto!!

[@mro8874]

Thank you I love your videos

[@debopriyanath9477]

Perfect guidelines,Thanks for the tutorial ma'am❤

[@Oshozokhai]

thanks for the tutorial i really appreciated it!!!!

[@jessicawells8316]

You’re SO pretty!!

[@TinaEngeo]

You are so kind, thank u!! 🫶🏼

[@Rokayapew]

Thank you so much, btw your so gorgeous

[@DinFL]

Hi Tina! How many times a week should we use the roller? Apologies if you already gave us the info in your video.

[@hangryjulia]

Thanks for this tutorial. Just got a 3D roller and had no idea how to use it 😅

[@DinFL]

Hi. New subscriber here. Loved this video and your channel.

[@LB-vo4mp]

I just purchased one of these and this helped so much! How do you clean it?

[@TinaEngeo]

Awesome!! Just with some rubbing alcohol on a cotton pad. Sometimes soap and water is fine but it depends on the tool :)

[@aliyahrashid7084]

Is it best to use the tool from frozen ir by rubbing between hands...?

[@user-rn7iz8sg9b]

Will it increase the ligaments and tighten the cheeks and show me my jaws?

[@Moodymoonmartian]

Do you have a preference between the jade roller, 3d roller, and gua sha? Im trying to decide if i should get one to start out or just go for all 3.

[@TinaEngeo]

I personally enjoy gua sha most ☺️ jade roller and 3d face rollers are more ”cozy” while doing it. Gua sha releases tension and I see/feel more results ☺️

[@sandhyabiju743]

I have very oily skin do i need to use face oil for messaging

[@liapereiramaia5021]

❤❤❤❤

[@sylsyl5735]

❤❤❤

[@vishanrara758]

Can I use jade roller, gua sha and 3d roller all of these every day ??

[@Achilleas_1996]

I'm thinking of getting one of theses for my gf as a gift cause she likes massages along with body butter and anti stretch oil

[@TinaEngeo]

she would love it!

[@trishonix]

Which size is better Short one Or Big in length one

[@mariannerosen8766]

Thanks for video, don't need distraction of bell.

[@shryxl]

When is the perfect time to do this? On day routine or night?

[@ifeomachukwuma1694]

Where can i buy this from Nigeria?

[@kookuraa]

How much time does each step need?

[@user-ue5ft8jn8r]

In how many days it works

[@kumarikumari6817]

Should we gua sha and jade roller and also 3 d roller together?

[@jillianelou17]

can you do this routine every morning and night?

[@TinaEngeo]

Yes :)

[@queenwolf5501]

Can i use vitamin c serum or retinol before this??

[@emiliedefort9265]

Yes!

[@BobaT6633]

Is it ok to use a roller that’s bigger? The rollers on my tool are about 13 1/2 cm in circumference.

[@TinaEngeo]

Yes ofc :)

[@BobaT6633]

@@TinaEngeo Thank you!

[@BobaT6633]

@@TinaEngeoI totally forgot to ask but is there any particular time of day we should be doing this?

[@user-bf3uz8ud6q]

To get rid of double chin, should I roll downwards from neck to collarbone or upward towards neck?

[@TinaEngeo]

Down if its more focused on lymphatic drainage :)

[@NehaRana-wp3jq]

Hi I love your videos I am 30 yrs old and have dry brown skin.Can you suggest me serum and creams that will help me to keep my skin smooth and spot free.

[@TinaEngeo]

Hi! Thank you so much ☺️ I have pretty many skincare videos for dry skin. Skincare and skincare goal is very individual, so its hard to just name products right off the bat. A hydrating cleanser, exfoliating toner, moisturizer & sunscreen is a great way to start. Sunscreen is key to “spot free” skin if you are dealing with hyperpigmentation.

[@nobelraju]

No need to apply on nose ?

[@meiihuua]

I have a simular roller, but bigger. Can I still use it on my face?

[@TinaEngeo]

Yes :)

[@meiihuua]

@@TinaEngeo Thank you!! :D

[@turquoise3506]

Does your skin need to be really oily to use this roller? I mean do u need to apply a lot of product on face before using this?

[@TinaEngeo]

Moisturiser before is fine :) u don’t need face oil

[@turquoise3506]

@@TinaEngeo thanks 😊

[@capolect8392]

Does it really work?

[@VitaminkaB1]

Yes, I have wellderma since Christmas. Helps products absorb better, cooling effect, little pinch helps blood circulation. I am pretty happy. You have to use it every day. + lymph nodes drainage.

[@DinFL]

Absolutely.

[@Alohamafriend]

Yes

[@BlowUpTheOutsideWorld]

Who started this?

[@tareginda]

Sorry but how to clean roller?

[@Inka.stinka]

Can I use a 3d face roller AND a Gua sha? I have another question. There are so many things for the face. Ice roller, gua sha, 3d face roller and more…. Which one are the best?

[@TinaEngeo]

Yes you can! :) I personally like gua sha best, simple and effective. Its all preference

[@Inka.stinka]

@@TinaEngeo tysm ❤️

[@ruthaguirre6188]

You are so young

[@TinaEngeo]

Yes, I’m 27 😊

[@Mathiya1]

​@@TinaEngeoomg I thought u were 20 or something

[@user-kl5wy9bo1o]

Mi fai dei massaggi contorno labbra anche con il rullo grazie

[@lullyoliva8602]

Why am I watch a 12 year old teaching anti age massage? 😂😂😂 just kidding. Thanks for the tips.

[@chizzy2214]

Clearly it works 😉

[@emiya3241]

Wait. Wtf...Are you Mulan???!!!

[@TinaEngeo]

looool I had a pet named mushu so maybe....

[@gznewdesign9953]

We are manufacturer of high-quality scraping and cupping products, all products can be customized, and the price is very cheap!

[@user-rn7iz8sg9b]

Will it increase the ligaments and tighten the cheeks and show me my jaws?

[@TinaEngeo]

It can help depuff and sculpt areas yes :)